Grief counselors and therapists in Frankfort, IL

Choosing the right therapist is an important step, and I'd like to share a little about the clients I serve to help you decide whether we'd be a good fit. I especially enjoy working with individuals who are navigating challenges in their relationships. Whether it's with a partner, family member, friend, or even your relationship with yourself, our connections often have a significant impact on how we think, feel, and move through the world. Many of the struggles people bring to therapy are rooted in feeling disconnected, hurt, or stuck in repeating patterns, and I find it meaningful to help clients create healthier relationships. My own journey has required grit, resilience, and the willingness to rise again and again, and those experiences shape the way I sit with others in their pain, their uncertainty, and their becoming.

Would you like to learn how to surf through life's challenges rather than get pummeled by them? I can teach you as a Positive Intelligence coach, and Licensed Clinical Social Worker (LCSW). For over 30 years, in Missouri and Illinois I've helped people of all ages struggling with emotional regulation, the management of symptoms of depression or anxiety, stress, life transitions, anger management, parenting, and burnout to become the best versions of themselves. Together, we would focus on what is helpful and let go of judging what is right or wrong.

I’m an Army veteran and Licensed Clinical Social Worker (LCSW) who is passionate about helping people feel understood, supported, and empowered. I earned my bachelor’s degree in Behavioral Science from National Louis University in 2013 and my master’s degree in Social Work from Aurora University, earning my LSW in 2024 and LCSW in 2025. My experience includes working with veterans, children, teens, young adults, couples, and families across the Department of Veterans Affairs, Volunteers of America Illinois, residential treatment, and dual-diagnosis settings. I support clients navigating trauma, PTSD, anxiety, depression, grief, relationship challenges, and life transitions, including individuals in the LGBTQIA+ community.

If you're an adult navigating anxiety, depression, or relationship stress — and maybe feeling like

no one quite understands where you're coming from — you're in the right place. I've been

practicing for 15 years across community and clinical settings, working with adults and older

adults on mood, relationships, and the weight of everyday life. I'm bilingual in English and

Spanish, and having lived abroad myself, I genuinely enjoy working with people from a wide

range of cultural backgrounds. You don't have to explain your world to me — I'm here to

understand it.

Hi, and welcome! I’m Jamie, and I’m really glad you’ve taken this step to prioritize yourself. The next, and most important part, is finding a therapist who feels like the right fit for you.

I am experienced and educated in multiple approaches of therapy, integrating the mind and body to address insecurities with emotions, thoughts, and behaviors. My approach is informed by your unique personality, history, values, and goals to weave together a treatment map that feels meaningful and relevant.

As a therapist who has overcome personal trauma and hurdles to becoming a more secure and healthy person, I know what it’s like to be on the other side. I offer a completely nonjudgmental, non-pressured, but structured approach.

I am a Licensed Clinical Professional Counselor with a Master’s degree in Clinical Psychology from Benedictine University. I have been working in private practice for over 10 years, helping adolescents and adults navigate life’s challenges and create meaningful, lasting change.

My areas of specialization include trauma and couples counseling, and I have a particular passion for working with women. I understand that women often carry many different roles and responsibilities, and sometimes lose sight of their own needs in the process. I enjoy helping women work through anxiety, depression, grief, relationship challenges, life transitions, and the many unexpected circumstances that can leave us feeling stuck or overwhelmed.

I believe therapy is a safe space where clients feel heard and accepted for who they are. I approach clients with compassion, understanding, and without judgement. I recognize that everyone has unique experiences, needs, goals, and strengths. For me, building a genuine and trusting relationship is an important part of the therapeutic process. I want my clients to feel that they can be open and honest while knowing that I’m there to support them. I see therapy as a collaborative process, where we work together to identify goals, explore challenges, and find tools and strategies that can make life feel more manageable.

You might be feeling overwhelmed by anxiety, weighed down by depression, or carrying the impact of trauma or stress that feels hard to manage on your own. Maybe family challenges or past experiences are affecting your relationships, your confidence, or your ability to feel like yourself. When everything feels heavy or uncertain, it can be hard to know where to start. You don’t have to figure it out alone — therapy can be a place where you feel supported, understood, and able to finally exhale.

As a Licensed Clinical Social Worker, I provide a supportive and nonjudgmental space where you can show up as your full, authentic self. I have nearly 7 years of experience working with adults navigating a range of mental health challenges, including anxiety, depression, burnout, and relationship concerns. I specialize in Motivational Interviewing and Strengths-based approaches. I am calm, caring and open-minded.

Great to meet you! I’m Mario (or Tomario), a Licensed Clinical Social Worker with over 14 years of experience helping individuals, couples, and families through life's toughest challenges. Whether you're navigating career stress, relationship difficulties, family conflicts, depression, or substance use, my goal is to serve as a supportive catalyst for positive change in your life.

Hi, I’m Cherie. I’m a Licensed Clinical Social Worker and EMDR-trained therapist. I work with teens and adults who are feeling overwhelmed, disconnected, or stuck in patterns that no longer serve them. Maybe you're constantly on edge, overthinking everything, or finding it hard to slow down. Or maybe you’ve been feeling flat, unmotivated, or like you're just going through the motions. These experiences often trace back to things your nervous system picked up on — ways it learned to protect you in stressful or painful situations.

I help people work through painful memories, low self-esteem, and the weight of depression—like feeling numb, exhausted, stuck, or hard on yourself. We'll explore the parts of you carrying that pain and move at a pace that feels right, whether you're ready for deep healing or just need a safe place to land.

If you’re feeling ready—or just curious—I’d be honored to support you on your healing path.

Outside of therapy, I love curling up with a good book, finding design inspiration (I have a soft spot for cozy interiors), caring for my houseplants, and spending time with my dog, Magnolia Grace—who may occasionally drop in for a virtual session cameo.

Are you exhausted from overthinking, replaying past conversations, and mentally rehearsing future ones before they even happen? Are you holding on to control so tightly that it mentally drains you? I am a Licensed Clinical Social Worker (LCSW) with a decade of experience guiding adults through difficult life transitions, uncertainty, and burnout. Therapy with me is warm, collaborative, and empowering, paired with a dose of humor. I partner with clients to dismantle the subconscious patterns that hinder progress. I will equip you with practical and effective tools needed to break free from stagnation and achieve meaningful, long-lasting personal growth.