Grief counselors and therapists in Downers Grove, IL

Sometimes you can look like you're holding everything together while quietly feeling anxious, overwhelmed, or exhausted. You may spend so much energy taking care of work, family, or everyone around you that there's very little left for yourself. If that sounds familiar, you're not alone.

I work with adults navigating anxiety, ADHD, panic, trauma, relationship challenges, and major life transitions. My goal is to provide a warm, supportive space where you can slow down, better understand what's contributing to your stress, and build practical tools that help you feel calmer, more confident, and more connected to yourself.

I’m a psychiatric nurse practitioner committed to compassionate, thoughtful, and evidence-based mental health care. With more than a decade of experience in psychiatry, emergency medicine, trauma, and clinical leadership, I bring a broad skill set to my work, but human connection remains at the center of my approach.

I believe every person deserves to feel heard and supported. I help individuals navigate anxiety, depression, ADHD, bipolar disorder, personality disorders, and other mental health challenges with clarity and compassion. I take time to understand your story, collaborate on your goals, and create a treatment plan that fits your life.

My diverse background, from trauma care to outpatient psychiatry and clinical education, has strengthened my commitment to high-quality, collaborative care for patients of all ages.

At Granted Mental Health Services, my mission is to provide accessible, patient-centered care that honors your experiences and supports your journey toward a healthier, more balanced life. I’m grateful for the opportunity to walk alongside you.

I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, and couples who are struggling with trauma, depression, anxiety, ADHD, autism, relationship issues, and school refusal.

I have spent my career learning and translating theories into practice with individuals, families, couples, and groups. For the last few years, I've gained deeper knowledge working with trauma, anxiety, couples, and the LGBTQIA+ population.

I am a board-certified Psychiatric Nurse Practitioner with a Doctorate in Nursing Practice. I care deeply about creating a safe, supportive space where you feel comfortable being yourself. I work with adults experiencing anxiety, depression, mood disorders, ADHD, PTSD, and stress. I believe that every person’s story matters, and your care should reflect your unique needs and goals.

Hello. Thank you for taking the time to invest in your healing and growth today. Whether you’re a newcomer to therapy/counseling or an experienced client, I feel it’s a brave and wonderful thing to do the work of mental-emotional healing. I have worked with clients with a wide range of concerns including depression, stress/anxiety, career challenges, LGBTQ+ related issues, grief and loss and trauma disorder such as PTSD.

Education: Masters of Science in Counseling

Number of years practicing: 6 years

Specialties: Trauma, Anxiety, Relationship Conflict, Grief, Crisis, Depression, Adjustment Disorder, and Career Counseling.

When stress starts to build, it can affect more than just your day-to-day life. It can impact your mood, your energy, and your relationships. I work with adults and couples who are navigating anxiety, depression, workplace stress, and burnout. Many of my clients are used to juggling responsibilities, caring for others, and pushing through difficult seasons until they realize they're no longer feeling like themselves. You might feel constantly overwhelmed, mentally exhausted, or like you can’t fully “turn off” your mind. At the same time, stress can begin to show up in your relationships through miscommunication, distance, or frustration, making it harder to feel connected and supported.