Grief counselors and therapists in Downers Grove, IL

I am a Licensed Clinical Social Worker with over ten years of experience, working with adults and couples in individual therapy. I draw from Mindfulness, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Internal Family Systems (IFS) to support clients facing ADHD, anxiety, depression, domestic violence, grief and loss, self injury, spirituality, substance use, and trauma or PTSD.

Your experience with me will always be grounded in compassion, honesty, and respect. I believe people grow when they feel heard and understood, so I work hard to create a space where you feel safe being yourself. I am collaborative and down-to-earth, and I will meet you exactly where you are while helping you move toward the life you want.

I am a licensed clinical social worker and I have been working in the field of mental health sense 2006. I have a Master's Degree in International Social Justice and Public Policy as well as a Master's Degree in Social Work. I have a background in Addictions, Eating Disorders, Depression, Anxiety, PTSD and Chronic Illness. I have worked in hospitals, outpatient programs as well as group and residential therapy.

My approach to counseling begins with a simple conviction: you are more than a diagnosis, a set of symptoms, or a problem to be solved. You are a whole person living a real life—with relationships, responsibilities, experiences, hopes, beliefs, and circumstances that all matter.

I work primarily with adults and couples facing a wide range of concerns and seasons of life. My role is to come alongside you, helping you understand what you are experiencing, see yourself and your circumstances more clearly, and discern how you want to respond to the life before you.

With my background in art, bodywork, and spirituality, I am able to work holistically, and to faciliate mind/body/spirit wellness. I enjoy working with clients of all faiths, ethnicities, genders, and sexual preferences. Artists, introverts, and introspective people will find me especially understanding and perceptive.

I am a Licensed Clinical Professional Counselor in Illinois with over ten years of experience working with a diverse range of clients. I have supported individuals navigating mood disorders, anxiety, and personality disorders, as well as life stressors and transitions.

I strive to create a warm, safe environment where you can share openly and without judgment. I understand that deciding to begin therapy takes courage, and I’m here to walk alongside you in that process — offering support, guidance, and practical tools to help you move forward.

I have been practicing in the field of mental health for twelve years after receiving a Master of Social Work from University of Saint Francis. My hope is to help you navigate through the various stressors that are bringing you into therapy, in a warm, safe, confidential space. I want to help you understand what is maintaining your negative feelings and behaviors and find ways to work through them in a way that allows you to live your life to the fullest.