Grief counselors and therapists in Arlington Heights, IL

With over 12 years of experience in nursing and behavioral health, I provide comprehensive psychiatric evaluations and medication management for adolescents, and adults ages 12 and older. My clinical interests include anxiety disorders, depression, bipolar disorder, trauma-related conditions, stress-related concerns, and mood disorders.

Hi! I am a Licensed Clinical Professional Counselor with over 5 years of experience in the mental health field. I have worked in a wide range of practice settings, supporting clients across the lifespan—from youth to older adults.

My desire is to see humanity thrive; past the stuck points and adversity. I am passionate about helping people navigate life’s challenges and would be honored to support you on your journey.

I support clients through a warm, attuned, and relationship‐centered approach. My intention is to be collaborative, helpful, and grounded in trust‐based, relational work. If you’re ready for a space where your story is honored, I'm here. Struggling to connect, trust, or regulate your emotions? Experiences in life influences our levels of anxiety, depression, and overall ability to manage. I would love to help you navigate your next steps.

I get it — because I’ve lived it, both professionally and personally.

Before becoming a therapist, I spent over two decades in the corporate world, most of it in consulting, helping people and organizations improve performance and well-being. I also built and ran a company of my own, so I understand firsthand the pressure, high stakes, and constant push to hold it all together that come with building something from the ground up.

And in my own relationships, I know what it takes to communicate honestly, navigate conflict, and stay connected — the same things I help my clients work through.

I work with individuals and couples of all ages on anxiety, depression, burnout, executive and career stress, life transitions, relationship issues, and communication skills. I’m deeply focused on the connection between physical and mental health — sleep, movement, nutrition, purpose, and connection aren’t side notes to me, they’re central to how I think about wellbeing.

I hold a BA in Psychology, a Master’s in Industrial-Organizational Psychology, and an MSW, but what matters most is how I show up: fully present, genuinely empathetic, and committed to being real with my clients — even when honesty is the harder thing to offer.

Outside the office, I’m a long-distance runner, a music lover, a cook, and a lifelong collector of sports and trading cards.

I believe mental health care works best when it is collaborative, respectful, and personalized.

Hi, and welcome! I’m Jamie, and I’m really glad you’ve taken this step to prioritize yourself. The next, and most important part, is finding a therapist who feels like the right fit for you.

I am experienced and educated in multiple approaches of therapy, integrating the mind and body to address insecurities with emotions, thoughts, and behaviors. My approach is informed by your unique personality, history, values, and goals to weave together a treatment map that feels meaningful and relevant.

As a therapist who has overcome personal trauma and hurdles to becoming a more secure and healthy person, I know what it’s like to be on the other side. I offer a completely nonjudgmental, non-pressured, but structured approach.

ADHD is my superpower and I enjoy helping clients make sense of the chaotic mind. If you are constantly overthinking before bed or feeling paralyzed by your daily to-do list, we will work together to break that cycle. I understand past experiences, often unidentified traumas, shape how we show up in present interactions. Life transitions can be difficult, and it is my pleasure to assist you whether you are changing careers, expanding or downsizing in family roles, or just trying to decide what's next. Life stressors are inevitable, but they don't have to be anxiety-filled experiences.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner with a background in nursing leadership and healthcare operations. After serving as a Chief Nursing Officer, I chose to transition into psychiatric care because I wanted to work more directly with individuals and families. I recently completed my PMHNP training and bring experience supporting people across the lifespan, from children through older adults. My areas of focus include anxiety, depression, PTSD, bipolar disorder, schizophrenia, personality disorders, and addiction.

With more than 30 years of experience, I've helped individuals navigate anxiety, ADHD, trauma, and life's many transitions with compassion, understanding, and practical support.

I know reaching out for help isn't always easy. My goal is to create a safe, welcoming space where you feel heard, supported, and empowered to move toward greater confidence, healing, and peace of mind.

I am a board-certified registered art therapist and licensed clinical professional counselor. I have worked in non-profit organizations, providing counseling services to young children adolescents, and adults.

Often, struggles can become gateways to transformation. Many of the clients I work with are navigating low self-esteem, anxiety, depression, chronic stress, trauma, grief, or major life transitions that leave them feeling overwhelmed, stuck, or disconnected. You may be experiencing racing thoughts, emotional exhaustion, relationship difficulties, loss, or uncertainty about your direction in life. When we begin to explore these experiences with compassion and curiosity, new perspectives and meaningful change can emerge.

I believe telling your story in a safe, supportive space can be deeply healing. I want to hear about your hopes, dreams, challenges, and losses. My goal is to help you better understand your experiences, develop emotional resilience, and move toward greater clarity and self-acceptance. You are not alone, and I am here to walk alongside you as you move forward on your journey toward healing and growth.

At the heart of my practice is a genuine desire to help people grow. I believe every person has the ability to create a life that feels meaningful, connected, and aligned with their values. My role is to walk alongside clients as they navigate challenges, build new skills, and discover what’s possible for them. My style is warm, direct, and growth‐oriented.

Hi, I’m Gretchen, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP, ANCC) with a Master of Science in Nursing from Lewis University. I work with individuals, teens, and families navigating anxiety, depression, trauma/PTSD, ADHD, and substance use concerns, providing care in both English and Spanish. I bring experience from emergency departments, inpatient units, outpatient clinics, and private practice, and I strive to create a safe, judgment-free space where clients feel heard, respected, and supported. I value collaboration and flexibility, tailoring each session to your needs so you can feel empowered to make meaningful changes.