Grief counselors and therapists in Arlington Heights, IL

Are you the person everyone depends on, but lately you're feeling overwhelmed, exhausted, or like you're carrying too much? You may be dealing with anxiety, depression, burnout, grief, trauma, workplace stress, relationship concerns, or a major life change and know something needs to change, even if you're not sure where to start. That's where I can help.

I work with children, adolescents and adults and provide both ongoing therapy and short-term, solution-focused support. My goal is to create a space where you can talk openly, feel heard, understand what's getting in the way, and develop practical strategies you can actually use in everyday life.

I am a licensed clinical professional counselor with over 28 years of experience guiding individuals and families through their unique journeys toward emotional well-being. I received my Master’s of Science in Psychology from Western Illinois University in 1994 and have worked within a variety of settings with people of all ages addressing complex mental health issues.

Throughout my career, I have supported clients facing a wide range of challenges, and I am committed to creating a safe, compassionate, and non-judgmental space for healing and growth.

As a grandparent to three wonderful grandchildren, I appreciate the richness and complexity of family life at every stage. In my free time, I love to travel, explore new places, and immerse myself in different cultures. A lifelong reader, I find joy and insight in literature, and I often bring the wisdom of stories into my therapeutic practice. My passions for creativity, travel, and family help me understand the variety of experiences my clients bring, and I strive to honor each person’s individuality in my practice.

Whether you are seeking support for yourself or a loved one, I look forward to meeting you and walking alongside you on your path to greater well-being.

At the heart of my practice is a genuine desire to help people grow. I believe every person has the ability to create a life that feels meaningful, connected, and aligned with their values. My role is to walk alongside clients as they navigate challenges, build new skills, and discover what’s possible for them. My style is warm, direct, and growth‐oriented.

I believe mental health care works best when it is collaborative, respectful, and personalized.

I get it — because I’ve lived it, both professionally and personally.

Before becoming a therapist, I spent over two decades in the corporate world, most of it in consulting, helping people and organizations improve performance and well-being. I also built and ran a company of my own, so I understand firsthand the pressure, high stakes, and constant push to hold it all together that come with building something from the ground up.

And in my own relationships, I know what it takes to communicate honestly, navigate conflict, and stay connected — the same things I help my clients work through.

I work with individuals and couples of all ages on anxiety, depression, burnout, executive and career stress, life transitions, relationship issues, and communication skills. I’m deeply focused on the connection between physical and mental health — sleep, movement, nutrition, purpose, and connection aren’t side notes to me, they’re central to how I think about wellbeing.

I hold a BA in Psychology, a Master’s in Industrial-Organizational Psychology, and an MSW, but what matters most is how I show up: fully present, genuinely empathetic, and committed to being real with my clients — even when honesty is the harder thing to offer.

Outside the office, I’m a long-distance runner, a music lover, a cook, and a lifelong collector of sports and trading cards.

As a Licensed Clinical Social Worker, I provide a supportive and nonjudgmental space where you can show up as your full, authentic self. I have nearly 7 years of experience working with adults navigating a range of mental health challenges, including anxiety, depression, burnout, and relationship concerns. I specialize in Motivational Interviewing and Strengths-based approaches. I am calm, caring and open-minded.

Chronic stress and anxiety can steal all your energy until you have nothing left for everyday problems. When problems are ignored, they multiply, get bigger. If you don’t cut the grass for too long, it becomes thick and could be full of snakes and spiders. Leave the dishes unwashed in the sink for enough time and there will be more there to clean than old food. The problem becomes more than a chore, now it is a threat, and even harder to face. These things can pile up over time and leave you feeling hopeless. If this sounds familiar, I am happy you read this, because you are exactly the kind of person I like to work with.

You CAN take back your life, and there is nothing I love more than helping my patients do that. It can be intimidating to reach out to someone for help, but you should know I am more than happy to speak with you. Schedule a free 15-minute consultation and we'll figure out the best next step.

Hi! My name is Stephanie Harris and I am a licensed clinical professional counselor from Vermont, but currently living in Chicago. I am happy to help you with whatever you are facing in life right now. I work with individual adults and couples struggling with anxiety, depression, abuse, self-esteem issues, life transitions, and more. I have specialized training in helping people recover from trauma. Trauma can have a profound effect on how people view the world and relate to others, which is why a trauma-informed approach to treatment can be very helpful. I will help people heal from their painful and distressing experiences so they are able to feel more safe and secure in the world now. I have a Bachelor’s degree in Psychology from the University of Vermont and a Master’s degree in Counseling from the Illinois School of Professional Psychology, and a Doctorate in Psychology from Roosevelt University. I have experience working in private practice, crisis centers, in-patient hospitals, employee assistance programs, community mental health centers, and primary care clinics. I have worked with adults, couples, people with developmental disabilities, survivors of sexual abuse, people of the Latinx population, couples with infertility issues, and people facing deportation. I believe these experiences have helped me find multiple ways to connect with others and help them reach their goals.

With over 12 years of experience in nursing and behavioral health, I provide comprehensive psychiatric evaluations and medication management for adolescents, and adults ages 12 and older. My clinical interests include anxiety disorders, depression, bipolar disorder, trauma-related conditions, stress-related concerns, and mood disorders.

Hi! I am a Licensed Clinical Professional Counselor with over 5 years of experience in the mental health field. I have worked in a wide range of practice settings, supporting clients across the lifespan—from youth to older adults.

My desire is to see humanity thrive; past the stuck points and adversity. I am passionate about helping people navigate life’s challenges and would be honored to support you on your journey.

I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.

If you've been carrying the weight of trauma, grief, or anxiety for longer than you can remember, you're not alone.

I've spent 12 years as a licensed counselor in Chicago working with people of all ages, from young children to seniors. What keeps me in this work is the moment a client realizes they've been surviving something hard, and that there's a different way forward.

I have a particular passion for working with mothers navigating postpartum struggles, families dealing with grief and loss, and adults working through trauma and PTSD. Many of my clients were looking for someone who would be real with them, not just professional. That's what you'll find here.