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Grief counselors and therapists in Arlington Heights, IL

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Top grief and loss counseling therapists in Arlington Heights, IL

Navigating grief and loss in Arlington Heights doesn't have to be done alone. Headway connects you with 1,759 licensed providers trained in evidence-based grief counseling, bereavement support, and trauma-informed care. Whether you're coping with the loss of a loved one or processing anticipatory grief, our therapists offer flexible virtual and in-person sessions to help you find meaning and healing.

Ana Aguirre

Ana Aguirre

Therapist

Virtual • Chicago, IL


“I also really enjoy working with pregnant individuals and supporting perinatal mental health, helping clients navigate the emotional changes that can occur during pregnancy and the postpartum period.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Theresa DeBord

Theresa DeBord

Psychiatric Mental Health NP

Virtual • Illinois


“Solution focused therapy is a good place to start to help alleviate an issue while also developing long term goals with more intense counseling.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Gina Coleman

Gina Coleman

Therapist

Virtual • Illinois


“As a mother of children with special needs, I have a unique passion for supporting caregivers and or parents of children with behavioral and developmental challenges.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 19 insurance carriers
Tracy Deal

Tracy Deal

Therapist

Virtual • Springfield, IL


“I am a Licensed Clinical Social Worker with over 20 years of experience working with youth, families, and vulnerable populations.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Bozena Garvey

Bozena Garvey

Therapist

Virtual • Illinois


“My goal is to create a safe, supportive, and nonjudgmental environment where you feel heard and understood.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Kevin McClure

Kevin McClure

Therapist

Virtual • Peoria, IL


“My approach to therapy is collaborative, client-centered, and growth-oriented. I believe therapy works best when it feels like a partnership.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Tamica Jackson

Tamica Jackson

Therapist

Virtual • Illinois


“My approach blends cognitive behavioral therapy, narrative therapy, emotion focused therapy, and play therapy with a strong understanding of human behavior, so our work fits you, not a one-size-fits-all plan.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Jacqueline Vaca

Jacqueline Vaca

Therapist

Virtual • Illinois


“I believe healing begins when you feel truly heard, but it grows through insight, self-compassion, and practical tools that help you move differently in your daily life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
LaShara Shaw

LaShara Shaw

Therapist

Virtual • Illinois


“My goal is to empower individuals to make intentional choices that lead to growth, healing, and a life of purpose.”
Grief or loss, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Participatory
Accepts 8 insurance carriers
Wing Sum Tam

Wing Sum Tam

Therapist

Virtual • Illinois


“My approach is gentle and steady, offering space for old wounds to soften, new patterns to emerge, and your voice to come forward with clarity.”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Alexis Jordan

Alexis Jordan

Therapist

Virtual • Illinois


“As a Licensed Marriage and Family Therapist, I help clients become aware of their internalized barriers and heal towards a more fulling narrative where individuals are able to reach their full potential while integrating a social justice framework.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Yash Bedi

Yash Bedi

Therapist

Virtual • Illinois


I'm a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor with a background that includes years of work with people navigating some of the hardest chapters of their lives — including incarcerated individuals, people struggling with addiction, and those carrying cultural weight that doesn't show up in a standard intake form. I'm South Asian, I grew up navigating two worlds, and that shapes how I show up for clients who've had to figure things out without a clear map. I don't do therapy with a clipboard. I'm direct, I'm real, and I'm genuinely interested in what's underneath the surface.

Grief or loss, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Taleka Vanskike

Taleka Vanskike

Therapist

Virtual • Chicago, IL


“My approach to therapy is collaborative, supportive, and grounded in evidence-based practices like CBT while still feeling natural and human.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Energetic, Open-minded, Warm
Accepts 14 insurance carriers
Jodi Huffman Frazee

Jodi Huffman Frazee

Psychiatric Mental Health NP

Virtual • Illinois


“My years in inpatient psychiatry have shaped my calm, grounded approach and deep understanding of severe and persistent mental illness.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Diabetes
Direct, Open-minded, Participatory
Accepts 10 insurance carriers
Lynette Collins

Lynette Collins

Therapist

Virtual • Illinois


“I work especially with women and people of color navigating cultural stress and self-esteem challenges, as well as caregivers who are exhausted from balancing emotional responsibilities and their own well-being.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 13 insurance carriers
Kristin Grace

Kristin Grace

Therapist

Virtual • Illinois


Welcome! I am a bilingual Licensed Clinical Social Worker with over 15 years of experience supporting adults and families. I specialize in helping clients navigate anxiety, depression, trauma, relationship challenges, and LGBTQIA+ concerns (including poly and kink relationships), as well as fostering personal growth. My approach is inquisitive, collaborative, and solutions-focused. Whether we communicate in English or ASL, I look forward to working together to help you reach your goals.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Direct, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Francisco Davila

Francisco Davila

Therapist

Virtual • Illinois


“Drawing on evidence-based practices like Cognitive-Behavioral Therapy (CBT), mindfulness, and solution-focused techniques, I aim to help you develop practical tools to manage challenges and create meaningful change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 17 insurance carriers
Dr. Rashid A. Raja

Dr. Rashid A. Raja

Psychologist

Virtual • Illinois


“I firmly believe that my pragmatic therapeutic style and clinically proven treatment approaches can be highly instrumental in helping you learn effective ways to resolve your emotional pain...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Creative, Open-minded
Accepts 9 insurance carriers
Giovanna Papagiorgio Lcpc

Giovanna Papagiorgio Lcpc

Therapist

Virtual • Arlington Heights, IL


“Like many people, I have experienced my own life challenges and difficult seasons. Those experiences have deepened my understanding of resilience...”
Grief or loss, Anxiety, Depression, Physical health issues, PTSD
Direct, Holistic, Warm
Accepts 3 insurance carriers
Shamim Sufi

Shamim Sufi

Therapist

Virtual • Illinois


Hi, I'm Shamim! With 28 years of experience as a therapist, I've had the privilege of helping people from many different backgrounds navigate life's challenges and find their way forward. I work with individuals experiencing anxiety, depression, stress, relationship difficulties, grief, trauma, and major life changes. Whether you're feeling overwhelmed by responsibilities, struggling in your relationships, or carrying the weight of difficult experiences, my goal is to help you feel understood, supported, and more confident in yourself.

Having grown up in India and continued my education in both the United Kingdom and the United States, I understand how deeply our culture, family, and life experiences can shape who we are. I bring that perspective into my work, creating a warm, welcoming space where you can comfortably share your story without judgment. I also offer therapy in English, Hindi, Gujarati, and Urdu, helping clients express themselves in the language that feels most comfortable and natural to them.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Makeda Ray

Makeda Ray

Therapist

Virtual • Illinois


Hi, I'm Makeda (Kee)! I work with adolescents and adults navigating anxiety, depression, stress, relationship challenges, trauma, grief, and major life transitions. Whether you're feeling overwhelmed, stuck in patterns you want to change, struggling in your relationships, or simply looking for a better way forward, therapy can give you the space to understand what's going on and figure out what comes next.

With 7 years of experience, I bring a warm, down-to-earth, and collaborative approach to therapy. We'll look at what's contributing to the challenges you're facing, build on the strengths you already have, and develop practical ways to help you feel more confident, emotionally balanced, and connected to the life you want. My goal is for therapy to feel supportive and genuine while still helping you create meaningful change.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Jaime Altman

Jaime Altman

Therapist

Virtual • Illinois


“I am very laidback and am not the kind of therapist to ask, "And how does that make you feel?" I use real, everyday language along with humor...”
Grief or loss, Anxiety, Depression, Identity issues, Infertility
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kerry White

Kerry White

Therapist

Virtual • Illinois


“I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Amy Larson

Amy Larson

Therapist

Virtual • Illinois


“With more than 20 years of experience, I work with adults because I believe everyone deserves a compassionate space where they feel heard, supported, and empowered.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Energetic, Warm
Accepts 5 insurance carriers
Cherchaela Spellen

Cherchaela Spellen

Therapist

Virtual • Illinois


“I believe therapy is a collaborative journey, and I am honored to walk alongside my clients as they pursue healing, resilience, and lasting change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
Dr. Rachel Amodu

Dr. Rachel Amodu

Psychiatric Mental Health NP

Virtual • Chicago, IL


“Everybody's journey is unique, that's why we create personalized treatment plan tailored just for you.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Accepts 9 insurance carriers
Kendall Wilson

Kendall Wilson

Therapist

Virtual • Illinois


Some weight is hard to name. Grief that surfaces unexpectedly. Trauma that won’t stay in the past. Anxiety that makes the present feel unmanageable. Whatever you’re carrying, I’m here to help you make sense of it.

I work with adults and adolescents, navigating trauma, anxiety, depression, grief, and major life transitions, including end-of-life care for individuals and families facing serious illness. With 8 years of experience across criminal justice and clinical social work, I bring a grounded, practical perspective to therapy, one that takes your full story into account, not just the presenting problem.

My approach is client-centered, strengths-based, and collaborative. I believe therapy should be a space where you feel heard, respected, and free from judgment. Together, we can better understand what you’re experiencing, build meaningful coping strategies, and identify practical steps toward healing and greater emotional well-being.

You don’t have to have everything figured out before you begin. Wherever you are in your journey, I’m here to meet you there.

Grief or loss, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Direct, Empowering
Accepts 6 insurance carriers
Dr. Phyllis Tolley

Dr. Phyllis Tolley

Psychologist

Virtual • Illinois


“I am passionate about integrating cognitive-behavioral techniques with mind-body practices to treat the whole person, not just symptoms.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Joshua Carlson

Joshua Carlson

Therapist

Virtual • Illinois


“I'll help you understand what's happening in your nervous system, why certain patterns keep repeating, and how to shift them in sustainable ways.”
Grief or loss, Anxiety, Depression, Family issues, Men's issues
Direct, Humorous, Inquisitive
Accepts 11 insurance carriers
Allison Oliver

Allison Oliver

Therapist

Virtual • Illinois


“My goal is always to give you practical tools you can use right away — not just insights to sit with.”
Grief or loss, Anger management, Anxiety, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Grace Mandujano

Grace Mandujano

Therapist

Virtual • Illinois


Life comes with challenges—whether it's day-to-day anxiety, work stress, seasonal changes in mood, grief, or major life transitions. Having a strong support system can make all the difference, and sometimes an unbiased, compassionate person to talk to is exactly what you need. Starting therapy can feel overwhelming, and while we haven't met yet, I'm glad you're taking this step.

I've been a healthcare social worker for nearly 10 years, supporting children, teens, adults, and families through life transitions, grief, serious illness, and challenging hospital experiences. These experiences have reinforced my belief that everyone deserves a space where they feel heard, understood, and supported.

Growing up, my family didn't talk much about emotions or healthy ways to cope. That experience sparked my passion for helping others build self-awareness, resilience, and confidence in navigating life's ups and downs.

My goal is to create a welcoming, nonjudgmental space where you can be yourself, explore what's bringing you to therapy, and work toward meaningful, lasting change—at your own pace.

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm
Accepts 13 insurance carriers
Dr. Victoria Matthews

Dr. Victoria Matthews

Psychiatric Mental Health NP

Virtual • Illinois


Hello,

I believe prioritizing Mental Health is key to healthy living. I am a board certified family and psychiatric mental health nurse practitioner with 8 years of experience as a nurse practitioner. Admitting the need for help and taking the first step to finding help can be challenging. I commend you for that! My focus has been on teen's and adults struggling with anxiety and depression.

Grief or loss, ADD/ADHD, Anxiety, Depression, Diabetes
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
Dr. Anne-Marie Kane

Dr. Anne-Marie Kane

Therapist

Virtual • Illinois


Great to meet you!

As your therapist I strive to create a warm, safe, engaging space where we can explore your strengths and build a do-able plan to help get you through the tough spots. My primary goal is to collaborate with you and build a strong working relationship to best help you meet your goals. I am licensed to practice as a Therapist in Illinois and Wisconsin.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Warm
Accepts 9 insurance carriers
Dr. Shantrell Sutton-McKenzie

Dr. Shantrell Sutton-McKenzie

Therapist

Virtual • Illinois


True wellness is a commitment to your best self. But what do you do if you don’t know what that looks like? When is the last time you had the space to reflect on your life and goals? Do you find yourself unbalanced due to life’s changes and in need of a reset? Meet with me! Let’s develop a plan for you to see yourself clearly. I utilize client-centered approaches with science-supported interventions. I won’t leave your wellness up to chance, let’s work together to make a change.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Cheryl Joseph-Lukz

Cheryl Joseph-Lukz

Therapist

Virtual • Illinois


“I value a therapeutic relationship built on mutual trust, warmth, and respect, and I believe in educating you so you can take an active role in your mental health and relational well-being.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Barbara Smurzynski

Barbara Smurzynski

Therapist

Virtual • Orland Park, IL


I’ve had the privilege of walking alongside individuals, couples, teens, families, and groups as they navigate big life changes and tough emotions. I’m especially experienced with relationship issues, anxiety, depression, self-harm, grief and loss, spirituality, parenting, stress, and major life transitions.

Grief or loss, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Empowering
Accepts 6 insurance carriers
Akila Sachdev

Akila Sachdev

Therapist

Virtual • Naperville, IL


“I typically use Cognitive Behavioral Therapy (CBT), Holistic therapy, and Somatic therapy to help my clients make progress and find strategies to make them feel empowered.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Megan Vant

Megan Vant

Therapist

Virtual • Illinois


“My focus with clients is to build a safe and trusting dynamic in order to explore issues that negatively impact life's experiences.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Stephanie Darche

Stephanie Darche

Therapist

Virtual & in-person • Swansea, IL


Hello! I’m Stephanie Darche, MA, Licensed Clinical Professional Counselor(LCPC). My therapeutic style is empowering, nonjudgmental, warm, genuine and down to earth.

I work with children, adolescents, and adults. I have experience in working with clients with concerns related to anxiety, depression, parenting, family conflict, communication, LGBTQI+, child/adolescent adjustment, behavior and mood disorders, trauma, self-harm, suicidal ideation, ADHD, self-esteem, and life transitions.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers
Carmen Schott

Carmen Schott

Therapist

Virtual • Illinois


“My goal is to provide a supportive, compassionate, and nonjudgmental space where you can gain insight, develop effective coping skills, and move toward a greater sense of balance, healing, and purpose.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers

About our therapists located within 20 miles of Arlington Heights, IL who help people navigate grief and loss

Number of therapists within 20 miles of Arlington Heights, IL
There are over 81 therapists in Arlington Heights, IL accepting new patients.
81+
Average years in practice
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12 years
Top specialties offered
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  • 100%Grief or loss
  • 98%Anxiety
  • 96%Depression
  • 91%Stress management
  • 90%Relationship issues
Insurances accepted
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  • 98%Aetna
  • 95%Blue Cross and Blue Shield of Illinois
  • 86%Carelon Behavioral Health
  • 84%Cigna
  • 73%Ascension
Languages spoken
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  • 95%English
  • 15%Spanish
  • 5%Polish
  • 4%French
  • 4%German
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
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  • 67%Woman
  • 33%Man
License types
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  • 42%Licensed Clinical Social Worker
  • 40%Licensed Clinical Professional Counselor
  • 10%Clinical Psychologist
  • 6%Advanced Practice Registered Nurse
  • 2%Full Practice Authority Advanced Practice Registered Nurse
Treatment approaches
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  • 100%Individual therapy
  • 35%Family therapy
  • 30%Couples therapy
  • 26%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.