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Grief counselors and therapists in Meridian, ID

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Top grief and loss counseling therapists in Meridian, ID

Navigating grief and loss in Meridian is deeply personal, and Headway connects you with 296 licensed providers experienced in grief counseling and bereavement support. Our therapists offer evidence-based approaches like Complicated Grief Treatment and Cognitive Behavioral Therapy to help you process loss and find meaning. Sessions are available virtually or in-person, with many providers offering free consultations and availability within the next two weeks.

Karl Winegar

Karl Winegar

Therapist

Virtual • Idaho


“My work includes a particular focus on men who are ready to understand themselves differently and build something more sustainable than just getting by.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Melissa Spanton

Melissa Spanton

Therapist

Virtual • Idaho


“I have an empathetic ear and hold a safe space for others. I embody a direct yet creative approach and believe the client is the expert of their own life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Humorous, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sierra Sarrazolla

Sierra Sarrazolla

Therapist

Virtual • Idaho


“I take a collaborative, down-to-earth approach, and often use gentle humour when appropriate to help ease nerves and make things feel more natural.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Solution-oriented
Accepts 6 insurance carriers
Emily Scarr

Emily Scarr

Therapist

Virtual & in-person • Hayden, ID


“I work collaboratively to help clients gain insight into their experiences, develop practical coping strategies, and strengthen emotional awareness.”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Timothy Griswold

Timothy Griswold

Therapist

Virtual • Idaho


My training covers a broad range of areas, and I am passionate about supporting individuals, couples, and families as they navigate the many challenges in life. I strive to create a compassionate, supportive space where you feel safe sharing your experiences. Together, we partner to explore strategies and tools that are tailored to your unique needs.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Cassaundra Hanson

Cassaundra Hanson

Therapist

Virtual • Idaho


“What I offer to you is an opportunity to build a relationship and create a space that is as unique as you are.”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Direct, Empowering, Warm
Accepts 6 insurance carriers
Jeanie Shade

Jeanie Shade

Therapist

Virtual • Idaho


Are you on a journey of self-discovery and self-improvement? Or perhaps it has come to your attention that you are repeating patterns in your life that don't serve you anymore. In your work with me, I will teach you a variety of tools to use for finding the best version of yourself. I can help you understand complex emotions like shame, guilt, hopelessness, and lack of purpose. I will also help you look at deep-set core beliefs, how they may hinder you, and help you to learn how to change them. I also enjoy addressing spiritual and religious concerns.

Grief or loss, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Karel Winner

Karel Winner

Psychiatric Mental Health NP

Virtual • Boise, ID


“I've spent nearly two decades in medicine and healthcare, and I pull all of it into the way I care for you.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Jessica Crossland

Jessica Crossland

Therapist

Virtual • Idaho


“I want my clients to be empowered from our meetings, and to walk away with new insights and skills to address the real issues and problems in their lives.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Challenging, Empowering, Humorous
Accepts 4 insurance carriers
Dr. Lacey Farrow

Dr. Lacey Farrow

Therapist

Virtual • Nampa, ID


As a Licensed Professional Counselor and Licensed Mental Health Counselor across three states, I believe that access to mental health care is a vital necessity. I am passionate about helping clients move forward and helping others regain their lives. Conducting therapy services for 14 years has taught me that therapy is a feedback loop, where clients learn from me as I learn from them.

Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Whitney Wollweber

Whitney Wollweber

Therapist

Virtual • Idaho


“The heart of my practice is Person Centered - focusing on each individual's needs, preferences, and values...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 12 insurance carriers
Katharine Dickinson

Katharine Dickinson

Therapist

Virtual • Idaho


“I specialize in comprehensive diagnostic and treatment of ADHD in teenagers and young adults and have over 13 years of experience working with this population.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kelvin Murry

Kelvin Murry

Psychiatric Mental Health NP

Virtual • Idaho


“My practice centers on medication management combined with psychotherapy, addressing both what you are experiencing and how to work through it.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers
Shoni Graves

Shoni Graves

Psychiatric Mental Health NP

Virtual • Idaho


“As a survivor of trauma, I know how hard that first step can be and I honor the strength it takes to arrive here.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Kevin Figuerres

Kevin Figuerres

Therapist

Virtual • Idaho


“I specialize in working with trauma, sex addiction, couples therapy, and adolescent mood disorders/issues”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Kristina Lampe

Kristina Lampe

Therapist

Virtual • Idaho


If you are feeling stuck, overwhelmed, or weighed down by life's challenges, you are in the right place. I’m Kristi Lampe. I obtained my M.Ed and am a Iicensed clinical professional counselor (LCPC). My passion is to help teens and adults break through the barriers holding them back. Whether you are navigating the heavy fog of depression, the constant noise of anxiety, or the profound pain of trauma and grief, I am here to help you find your footing.

Grief or loss, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Andrea Rees

Andrea Rees

Therapist

Virtual • Idaho Falls, ID


I have spent my entire career spanning nearly three decades, dedicated to social work. I have worked during my undergrad in the medical field in such areas as hospice, home, health, rehabilitation, hospital, cancer center, and geriatric phycology.

Later, I earned my master's in trauma and mental health for Denver University. I now have been in a practice of mental health counseling for the last five years.

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Marla Tavares

Marla Tavares

Therapist

Virtual • Idaho


“My work centers on helping clients hold the opposing forces of acceptance and change, and building practical skills in mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Arthur Benjamin Zinke

Dr. Arthur Benjamin Zinke

Therapist

Virtual • Idaho


My name is Ben Zinke and I am a Licensed Marriage and Family Therapist in the States of Idaho and California. I graduated from Loma Linda University with a master in Marriage and Family Therapy in 2006 and a PhD in Family Studies in 2012. I also have work experience as a mediator, a college professor and a financial coach which tends to provide perspective in therapy.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 16 insurance carriers
Laura Cole

Laura Cole

Therapist

Virtual • Idaho


“My goal in providing therapy is to promote a judgement free, non anxious presence so that you can explore and grow in ways that feel right to you.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amanda Timonere

Amanda Timonere

Therapist

Virtual • Idaho


“I draw from EMDR, somatic approaches, and narrative therapy, weaving clinical rigor with warmth and honesty.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Dr. Frances Spink

Dr. Frances Spink

Psychiatric Mental Health NP

Virtual • Idaho


“I'm caring, empathetic and sincere. My clients always come first. I love what I do and my goal is to help my clients live their best life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Patrick McMunn

Dr. Patrick McMunn

Psychologist

Virtual • Idaho


“As a psychologist with a deep commitment to meaningful, long-term change, I specialize in helping individuals uncover the unconscious patterns and early life experiences that shape their present-day challenges.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Jocelyn Mirahcic

Jocelyn Mirahcic

Therapist

Virtual • Idaho


“I am a Licensed Clinical Social Worker who earned my Master of Social Work from Boise State University in 2018.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Ryan McCrea

Ryan McCrea

Therapist

Virtual • Idaho


“My approach is warm, approachable, and direct, creating a welcoming environment where you feel heard and understood.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Direct, Warm
Accepts 12 insurance carriers
Heidi Benjamin

Heidi Benjamin

Therapist

Virtual • Idaho


“Through the use of an individually tailored eclectic therapy approach, you can learn coping and resiliency tools to assist you in making positive change.”
Grief or loss, Anxiety, Depression, Relationship issues, Stress management
Creative, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alyssa Coan

Alyssa Coan

Therapist

Virtual • Idaho


“I believe that the body and brain hold onto experiences after certain events and might get hung up or even stuck.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Holistic
Accepts 14 insurance carriers
Elaine Noland-Sepko

Elaine Noland-Sepko

Therapist

Virtual • Idaho


Hi, I’m Elaine! I’m a Clinical Mental Health Counselor who works with adults, couples, and military families navigating life’s ups and downs. I have a Bachelors of Science in Psychology, and a Masters of Science in Marriage, Couples and Family Counseling with an addendum of Crisis and Trauma Counseling.

Many of my clients come to me struggling with relationship challenges (like communication struggles, Parenting conflicts and infidelity), trauma, PTSD, anxiety, or depression—feeling stuck, disconnected, or unsure how to move forward. My goal is to help you feel supported, understood, and equipped to create the changes you want in your life

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Jeff Bergstrom

Jeff Bergstrom

Therapist

Virtual • Idaho


“My approach is collaborative and flexible — I draw from ACT, CBT, mindfulness-based cognitive therapy, motivational interviewing, and attachment-based care...”
Grief or loss, Anxiety, Depression, Family issues, Men's issues
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Dr. Richard Wadsworth

Dr. Richard Wadsworth

Psychiatrist

Virtual • Idaho


“My goal is to create a welcoming, nonjudgmental environment where you feel heard, understood, and involved in your treatment decisions.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Kate Savage

Kate Savage

Therapist

Virtual • Idaho


I'm Kate, a trauma-informed therapist licensed in Idaho and Washington who works exclusively with women 18 and older. My specialty is helping you understand the patterns that keep showing up — in your relationships, your reactions, your sense of self — and where they actually came from. I work with anxiety, trauma, PTSD, postpartum changes, grief, and life transitions. Whether you've been in therapy before or this is your first time, my style is warm, body-inclusive, and genuinely curious about who you are — not just the problem you came in with.

Grief or loss, Anxiety, Family issues, Identity issues, Panic disorders
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Dawn Mason

Dawn Mason

Psychiatric Mental Health NP

Virtual • Coeur d'Alene, ID


“I am passionate about finding solutions for and caring for people using individualized psychiatric care to help patients achieve lasting improvement.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dana Griffin

Dana Griffin

Therapist

Virtual • Idaho


“Clients working with me can expect to gain practical tools to manage anxiety, depression, and PTSD...”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Anne McGregor

Anne McGregor

Therapist

Virtual • Eagle, ID


“I offer a space where you can truly exhale—where you're free to be exactly who you are, without judgment or pressure.”
Grief or loss, Anxiety, Eating disorders, Family issues, Maternal mental health
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Sharee Stuart

Sharee Stuart

Therapist

Virtual • Idaho


“My approach is strength-based, trauma-informed, and deeply collaborative—I believe healing happens when we honor your story, build on your strengths, and move at a pace that feels right for you.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Jedidiah Dykstra

Jedidiah Dykstra

Therapist

Virtual • Meridian, ID


“My therapeutic approach is collaborative and educational in manner. I will help you gain skills and knowledge to overcome challenges in your life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Direct, Energetic
Accepts 5 insurance carriers
Kallee Anderson

Kallee Anderson

Therapist

Virtual • Idaho


“I work to empower my clients by helping them identify and know their own values, build a life around them, and give them an honest mirror to help them look at themselves and their relationships and make the changes they need to get what they want.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Humorous
Accepts 9 insurance carriers
Sarah Reece

Sarah Reece

Therapist

Virtual • Idaho


“I provide thoughtful, individualized therapy for clients navigating significant stress, relationship challenges, life transitions, trauma, and the unique pressures that can accompany highly demanding personal and professional lifestyles.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers
Hailey Zanes

Hailey Zanes

Therapist

Virtual • Idaho


I'm a therapist with a commitment to supporting you and your mental and emotional well-being. I have experience working with clients going through crisis, life transitions, relationship struggles, and family discord. I am certified in Creative Arts Therapy and Disaster and Collective Trauma Therapy.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Kendall Krebs

Kendall Krebs

Therapist

Virtual • Idaho


“My goal as a therapist is to provide a warm, affirming space to help you heal and live authentically as yourself.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book

About our therapists in Meridian, ID who help people navigate grief and loss

Number of therapists serving Meridian, ID
There are over 299 therapists in Meridian, ID accepting new patients.
299+
Average years in practice
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10 years
Top specialties offered
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  • 100%Grief or loss
  • 98%Anxiety
  • 96%Depression
  • 92%Stress management
  • 86%Trauma
Insurances accepted
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  • 99%Aetna
  • 92%Cigna
  • 89%Carelon Behavioral Health
  • 78%Regence BlueShield of Idaho
  • 57%Independence Blue Cross Pennsylvania - Virtual National Network
Languages spoken
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  • 98%English
  • 3%Spanish
  • 1%Cantonese
  • 1%French
  • 1%Mandarin
How they see their clients
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  • 92%Online only
  • 8%In-person or online
Provider gender
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  • 73%Woman
  • 26%Man
License types
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  • 42%Licensed Clinical Social Worker
  • 40%Licensed Clinical Professional Counselor
  • 8%Licensed Marriage/Family Therapist
  • 7%Advanced Practice Registered Nurse
  • 2%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 34%Family therapy
  • 30%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.