Grief counselors and therapists in Milledgeville, GA

My journey started with volunteering in the Guidance Counselor's office at my high school. In this setting, my emotional intelligence and level of empathy began to grow. I decided to study Psychology to understand how the mind works, then studied Social Work to understand how that mind works when affected by events in the environment. I have worked extensively with children/ students, the LGBTQIA+ community, people living with HIV/ AIDS, the elderly, Veterans, Immigrants, couples and families. I accept clients no matter their race, gender, ethnicity or background. I utilize a strength- based approach for my clients as I believe we all have the ability to take control of our own lives.

Welcome!

As a clinical social worker, I know mental health care is a critical part of building a fulfilling life. It can feel really vulnerable taking the first step towards this work but I firmly believe asking for help is a sign of strength, not weakness. Throughout my career I have worked with people navigating challenging stressors from a traumatic event to adjusting to a new job. I continue to focus on adults working through these experiences and difficulties managing symptoms of anxiety and depression.

You don’t have to navigate anxiety, depression, or difficult seasons of life on your own. Our work will create space to better understand what you’re experiencing while also considering how relationships, family dynamics, loss, identity, past experiences, and other life stressors may be connected to what you’re going through. Whether you’re feeling overwhelmed by persistent worry or sadness, working through relationship or family challenges, processing grief, or trying to make sense of experiences that have affected how you see yourself, we’ll work together to build greater understanding, emotional balance, and a stronger sense of direction.

I am a Licensed Professional Counselor with a Master's in Counseling and Psychology and years of experience supporting individuals through some of life's heaviest seasons; depression, anxiety, trauma, grief, family conflict, and the quiet pain of not feeling good enough.

My path to this work is deeply personal. For years I wrestled with low self-esteem, and that journey, from bitter and broken to whole and beautiful, is what drives everything I do. I founded U.G.L.Y. LADY Ministries out of that experience, a ministry dedicated to helping women reclaim their sense of worth. I also serve as a school counselor, which keeps me grounded in the real, everyday challenges people face from adolescence into adulthood.

I have a particular heart for women, young people, and anyone navigating trauma, relationship pain, or the weight of feeling unseen. My faith, my community, and my lived experience are not separate from my clinical work; they inform it. I bring warmth, encouragement, and an unshakeable belief in every person's capacity to heal.

Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.

Life can feel overwhelming when you're carrying anxiety, navigating relationship challenges, processing grief, or trying to balance the many responsibilities and expectations placed upon you. You may feel emotionally exhausted, disconnected from yourself, struggling with self-esteem, or uncertain about how to move forward. I work with adults facing anxiety, relationship issues, women's issues, grief and loss, cultural and ethnic identity concerns, stress management challenges, life transitions, and emotional overwhelm. Many of my clients come to therapy seeking a supportive space where they can better understand themselves, heal from difficult experiences, and build healthier relationships with themselves and others. Together, we'll explore the challenges that have brought you to therapy, identify your strengths, and develop practical tools that support healing, resilience, and personal growth. My goal is to help you create meaningful change while building a life that feels more balanced, fulfilling, and aligned with your values.