Grief counselors and therapists in Decatur, GA

Life can feel overwhelming when you're carrying anxiety, navigating relationship challenges, processing grief, or trying to balance the many responsibilities and expectations placed upon you. You may feel emotionally exhausted, disconnected from yourself, struggling with self-esteem, or uncertain about how to move forward. I work with adults facing anxiety, relationship issues, women's issues, grief and loss, cultural and ethnic identity concerns, stress management challenges, life transitions, and emotional overwhelm. Many of my clients come to therapy seeking a supportive space where they can better understand themselves, heal from difficult experiences, and build healthier relationships with themselves and others. Together, we'll explore the challenges that have brought you to therapy, identify your strengths, and develop practical tools that support healing, resilience, and personal growth. My goal is to help you create meaningful change while building a life that feels more balanced, fulfilling, and aligned with your values.

Something brought you here — and that matters. Reaching out for support takes self-awareness and courage, and it's often the first real step toward change.

I'm a Licensed Marriage and Family Therapist and Certified Employee Assistance Professional with more than 20 years of experience helping children, teens, and adults move through some of life's most challenging moments. Over two decades, I've learned one consistent truth: when people learn to recognize their own strengths, they're far better equipped to overcome what's holding them back.

My approach is direct but warm — I meet you where you are, not where I think you should be.

I am a National Board Certified Licensed Professional Counselor, Certified Clinician Counselor Supervisor, and Certified Clinical Trauma Professional based in Atlanta GA. My areas of expertise include Veterans, depression, and complex trauma. I have a passion for working with clients experiencing anxiety, low self-esteem, complex trauma, career/life transitions, PTSD, and depression. I received my B.S. in Psychology from the University of Georgia and MS in Clinical Mental Health Counseling from Mercer University.

As a Licensed Professional Counselor and National Certified Counselor, I believe that a warm, non-judgmental connection is the foundation of meaningful healing. Reaching out for support takes courage, and my goal is to walk alongside you in a collaborative, person-centered space. While I bring extensive clinical experience to my practice and am currently completing my PhD in Marriage and Family Therapy, my approach is always human-first and tailored to your unique needs. I also specialize in play therapy, offering creative and developmentally appropriate tools for younger clients to safely process their emotions. Whatever your goals may be, I am here to support and empower you every step of the way.

Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.

Hi, I am a licensed psychotherapist with the primary focus of treating trauma and grief using science and holistic embodied approaches. Personally, I am also a trauma survivor, mother, and wife with a blended family. My background and professional education help to shape how I approach therapy using a realistic and person-centered lens.