Grief counselors and therapists in Wesley Chapel, FL

Life can feel overwhelming when stress, relationship challenges, difficult experiences, or emotional struggles begin affecting your ability to feel connected to yourself and the people around you. You may find yourself stuck in unhealthy patterns, struggling to communicate effectively, or carrying emotional burdens that continue to impact your daily life. Whether you are navigating challenges as an individual, within a relationship, or as part of a family system, therapy can provide a space to better understand what is happening and begin creating meaningful change.

Figuring out who you are, and where you fit, can feel overwhelming, especially when you're carrying anxiety, family stress, relationship challenges, or feeling disconnected from yourself. Therapy can be a space where you don't have to have everything figured out.

As a Licensed Clinical Social Worker, I work with children, adolescents, adults, and families to create a supportive, affirming environment where people feel safe showing up exactly as they are. Many of the clients I work with are navigating anxiety, identity exploration, family conflict, relationship concerns, stress, or major life transitions. My goal is to help you better understand yourself, build on your strengths, and develop practical tools that support confidence, resilience, and meaningful growth.

I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and DBT Prolonged Exposure (DBT-PE), and I tailor these evidence-based approaches to meet your unique needs and goals. Whether you're navigating everyday challenges or working through more complex experiences, my focus is on helping you build meaningful, lasting change.

I’m a cis-gender heterosexual female. My husband and I have a high school aged son. I’m originally from St. Louis, MO but I have lived in Florida for a combined 36 years because I love living in paradise. One of the things I enjoy about virtual work is seeing my clients’ pets too.

I was a non-traditional student and got my bachelor's degree at 29 and my master's degree at 32. The life skills I gained as I worked my way through school have been helpful throughout my career. For some people, the age of their therapist is important. I am 49 years old.

Some of my helpful qualities include being non-judgmental. I have talked to people of all kinds, many ages with all kinds of histories and all kinds of present lives. There really isn't a topic you can't discuss with me, I have never felt a client gave me "TMI" or too much information. You are guaranteed privacy and confidentiality. You can get judgment for free anywhere else. I believe everyone is doing the best they can with what they know.

I am often told after first sessions that I'm easy to talk to and those clients feel better just having gotten some things off their chest.

I have treated children and teens throughout my career beginning at my first job in foster care.since beginning in I graduated from my masters degree. I have also treated adults with depression, anxiety, grief and loss, PTSD, sexual dysfunction, porn addiction, people in the LGBTQ community & people in alternative lifestyles.

I also treated patients in hospice as well as other medical settings. I treat people with chronic illnesses and occasionally I treat people with life limiting illnesses.

Here at Headway I will treat anyone who is 10 or older because I believe they are best suited for virtual therapy. I'm open to appeals about this policy.