Find a therapist in Tampa, FL — covered by insurance


Top therapists in Tampa, FL accepting new patients
Mental health support in Tampa is accessible through Headway's network of 9,126 licensed providers across neighborhoods like Hyde Park, Downtown, and South Tampa. With flexible virtual and in-person sessions, 70+ insurance plans accepted, and copay ranges starting as low as $0, residents can connect with providers experienced in treating conditions like anxiety, depression, and ADHD within the next two weeks.
Hi! I'm Alisa. I have always valued the importance of community and I truly believe no one is meant to get through life and the challenges that come with it, alone.
I am a licensed clinical social worker. I have worked in mental health for 10 years including substance abuse facility and private practice. I want to work with you to empower yo to navigate your emotional landscape and develop coping strategies that foster resilience and personal growth.
I am Dr. De Jesus Rivera, medical director at Self Improvement Psychiatry. We specialize in top notch, personalized, psychiatric services through telemedicine. I do a in depth evaluation without you feeling rushed. Together, we come up with a treatment plan that you feel comfortable with. We also have a HIPAA compliant texting system for easy communication and timely responses should any problems arise in between appointments.
Hello, I’m Martyna, a Psychiatric Mental Health Nurse Practitioner at WellMinded Health. I provide comprehensive psychiatric care for adults across Florida.
My background includes experience in wellness-focused care, functional medicine, and long-term care settings. This has shaped the way I approach mental health treatment, allowing me to consider the broader picture of a patient’s health, including lifestyle, physical health, and environmental factors that may influence emotional well-being.
I specialize in the evaluation and treatment of anxiety, depression, ADHD, mood disorders, and stress-related concerns.
My goal is to provide thoughtful, evidence-based psychiatric care in a supportive and respectful environment where patients feel comfortable discussing their concerns and actively participating in their treatment.
I earned my MA in Counseling from the University of South Florida. I am a Licensed Mental Health Counselor, LMHC. I have been working with children, teens and young adults for 25 years. Everyone needs a safe space to refresh and become the healthiest version of themselves. My areas of expertise include helping clients who are experiencing issues with anxiety, depression, self-esteem, behavioral concerns, relationships and life transitions.
I have a tremendous amount of experience helping people with stress, depression, anxiety, relationships, trauma, self esteem and other issues. I use a warm, trusting, empowering solution focused approach.
You don’t have to navigate this alone.
I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults and teens manage the overwhelming challenges of life—whether it's anxiety, depression, trauma, or simply feeling stuck.
I am a licensed clinician offering individual counseling services in-person or via telehealth for adults, adolescents, and children. I earned my master's degree in Rehabilitation and Mental Health Counseling from the University of South Florida. I am also a National Certified Counselor (NCC) and a Certified Rehabilitation Counselor (CRC). My experience includes working with clients from diverse cultural backgrounds across a variety of settings, including integrated behavioral health and primary care.
I am a licensed mental health counselor providing individual therapy in-person and virtually. I earned my bachelor’s degree in psychology from the University of Florida and completed my master’s degree in Rehabilitation and Mental Health Counseling from the University of South Florida.
After completing my undergraduate degree, I worked at a domestic and sexual violence center for three years, providing crisis and individual support to survivors and their children. During graduate school, I gained experience providing counseling in medical clinics and worked alongside adolescent and pediatric physicians. I am passionate about working with teens (13+), young adults, college students, LGBTQ+, and survivors of intimate partner violence and childhood abuse.
I’m a Licensed Mental Health Counselor, certified in neuropsychotherapy, a Gallup-Certified Strengths Coach, certified yoga instructor, and Reiki Master — passionate about helping people grow into the fullest version of themselves. My approach blends the science of psychology and neuroscience with mindfulness, movement, and energy work to help clients rewire unhelpful patterns, lead with purpose, and live with presence.
Additionally, I am a certified Divorce Mediator, guiding couples through challenging times and working towards mutually satisfying resolutions. My expertise in Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) allows me to provide holistic support for clients on their journey to well-being.
I am a Licensed Clinical Social Worker with over 25 years of experience helping clients navigate mental and emotional challenges. I earned both my bachelor’s and master’s degrees in social work from Florida State University. My passion is to provide a safe, non-judgmental space where clients can gain insight into their lives and work toward personal growth and healing.
CJ deeply believes that a person’s past does not define their future. With a potent blend of empathy and expertise, she is passionate about helping individuals uncover their innate resilience and capacity for healing. Her approach is rooted in the belief that even the most painful histories can be transformed into sources of strength.
Having grown up in foster care, CJ brings a lived understanding of adversity—not as her reason for becoming a therapist, but as a quiet source of strength that has shaped her superpower: the ability to sit with any form of trauma without judgment or shock. Her presence is steady, compassionate, and unshakable—able to hold space for stories that are often too heavy for others to carry.
Specializing in trauma-informed and somatic therapies, CJ supports individuals, couples, and families through experiences of PTSD, anxiety, and complex trauma. Her mission is to guide clients toward a life marked by grace, growth, and resilience.
I graduated with honors from National Louis University with my Master’s in Clinical Mental Health Counseling. I received a bachelor’s degree in Special Education in 2013 from Walsh University in Ohio. I taught children with varying exceptionalities and learning differences for five years. I have over ten years of experience working with children and adults with autism, ADHD, and various learning disabilities.
I utilize interventions of various approaches to best assist my clients in accomplishing their individual goals. These approaches include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy, Mindfulness Based Therapy, Cognitive Processing Therapy and Narrative Therapy. I am also a certified yoga teacher.
About our therapists located within 20 miles of Tampa, FL



- 96%Anxiety
- 90%Depression
- 87%Stress management
- 87%Trauma
- 77%Relationship issues

- 100%Aetna
- 85%Cigna
- 79%Carelon Behavioral Health
- 60%United Healthcare
- 60%Oscar

- 100%English
- 11%Spanish

- 98%In-person or online
- 2%In-person only

- 81%Woman
- 19%Man

- 52%Licensed Mental Health Counselor
- 28%Licensed Clinical Social Worker
- 7%Advanced Practice Registered Nurse
- 7%Licensed Psychologist
- 4%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 28%Couples therapy
- 25%Family therapy
- 17%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Tampa
Finding the right therapist in Tampa starts with getting clear on what you're looking for. Consider whether you need support for a specific concern — such as anxiety, depression, relationship challenges, or trauma — or whether you're looking for more general mental health care. Tampa has a large and diverse provider community, including licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists, each with different training and areas of focus.
From there, think about the practical details that matter to you: whether you prefer in-person sessions in neighborhoods like South Tampa, Hyde Park, or Carrollwood, or virtual appointments you can attend from home. Review provider bios to learn about their approach, specialties, and experience. A free phone consultation can also help you determine whether a provider feels like the right match before you commit to a session.
Therapy in Tampa can range widely in cost, and paying out of pocket adds up quickly. Using your in-network insurance benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their coverage.
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