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Couples therapists in Tampa, FL
Top couples therapists in Tampa, FL
Navigate relationship challenges with compassionate couples therapy across Tampa's vibrant neighborhoods. Our providers offer Gottman Method, Emotionally Focused Therapy, and other proven approaches to rebuild trust, improve intimacy, and foster meaningful connection in your partnership.
Hello, Welcome to my profile! Wanted to share a little about my experience and background. I have a Master's degree in Counseling Psychology and more than 20 years of experience in behavioral health. I have worked with adults, adolescents, children, and families in multiple settings and from diverse backgrounds. I have evaluated and treated many different problems including post-traumatic stress, anxiety and mood disorders, behavioral and conduct problems, inadequate coping and stress management issues, adjustment disorders, relationship and interpersonal problems, etc. Whether you are utilizing therapy to alleviate pain and distress, to live a more meaningful and fulfilling life, to disrupt dysfunctional and destructive patterns and behaviors, or to improve your key relationships, I will work with you to address these issues in a personalized and culturally competent manner.
I’m Karina Smith, LCSW, founder of Bloom Haven Therapeutic Services❀. I specialize in working with young adults and adults navigating anxiety, depression, trauma, ADHD, and life transitions related to relationships, career shifts, and family dynamics. I also support individuals experiencing the lasting impact of trauma or feeling stuck in patterns that are difficult to break.
My work is grounded in EMDR, DBT-informed therapy, somatic approaches, CBT, and mindfulness-based practices. I’m also an advocate and serve on the PAIMI Council for Disability Rights Florida.
I believe healing happens when you feel genuinely seen, understood, and supported. My goal is to create a space where you can show up exactly as you are without fear of judgment.
I work with adults, young adults and children experiencing anxiety, trauma, depression, relationship challenges, emotional dysregulation, and life transitions. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), somatic interventions, and mindfulness to help clients better understand themselves, develop effective coping skills, and create lasting change.
Oftentimes the beginning of any new journey can feel intimidating and overwhelming. Taking that first step toward something unknown can bring uncertainty, vulnerability, and discomfort. As your counselor, my goal is to meet you where you are, creating a safe, supportive, and nonjudgmental space where you can feel heard, understood, and accepted. I believe that healing and growth happen through genuine connection and collaboration. Together, we will identify realistic goals that align with your unique needs and values, while working at a pace that feels comfortable for you.
Whether you are carrying the weight of trauma, feeling worn down by anxiety or depression, or working through a painful loss or a strained relationship, you deserve a space where you feel understood and genuinely supported. I am Shanda, a Licensed Clinical Social Worker with 28 years of experience walking alongside adults, couples, and families through life's hardest seasons. My style is open-minded, empowering, and solution-oriented. I will meet you with warmth and without judgment, and I focus on real, practical steps forward. When you are ready, I would be honored to see if we are a good fit.
About our couples therapists located within 20 miles of Tampa, FL
- 96%Anxiety
- 92%Relationship issues
- 90%Stress management
- 90%Depression
- 81%Family issues
- 100%Aetna
- 86%Cigna
- 78%Carelon Behavioral Health
- 65%Ascension
- 53%United Healthcare
- 100%English
- 10%Spanish
- 1%American Sign Language
- 1%Punjabi
- 99%In-person or online
- 1%In-person only
- 81%Woman
- 19%Man
- 57%Licensed Mental Health Counselor
- 23%Licensed Clinical Social Worker
- 11%Licensed Marriage/Family Therapist
- 8%Licensed Psychologist
- 1%Advanced Practice Registered Nurse
- 100%Individual therapy
- 81%Couples therapy
- 48%Family therapy
- 29%Child or adolescent therapy
Frequently asked questions
Find the right couples therapist for you
Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Couples Therapist in Tampa
Searching for couples therapists in Tampa starts with identifying what you and your partner want to work on together. Couples therapy may focus on communication patterns, recurring conflict, trust after infidelity, parenting disagreements, or major life transitions. Not all therapists have specific training in couples work, so look for licensed marriage and family therapists, or therapists who list couples-focused approaches such as the Gottman Method or Emotionally Focused Therapy in their bios.
In a mid-size city like Tampa, you may find a mix of in-person and virtual couples therapy options across neighborhoods and nearby areas. The right match often depends on practical details, including appointment availability, scheduling flexibility for both partners, and whether the therapist offers a brief initial consultation to assess fit. Reading therapist profiles can help you understand how each therapist structures sessions, supports both partners, and approaches relationship counseling, marriage counseling, or couples counseling in Tampa.
Couples therapy in Tampa can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway helps you see estimated out-of-pocket costs before you book. You can search for Tampa couples therapy, filter by insurance and preferences, review therapist bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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