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Couples therapists in Tampa, FL


Top couples therapists in Tampa, FL
Navigate relationship challenges with compassionate couples therapy across Tampa's vibrant neighborhoods. Our providers offer Gottman Method, Emotionally Focused Therapy, and other proven approaches to rebuild trust, improve intimacy, and foster meaningful connection in your partnership.
I am a Licensed Clinical Social Worker, Professional Mental Health Clinician, and Life Coach with over 25 years of experience providing inpatient and outpatient mental health therapy, as well as more than 30 years of working alongside individuals to help them create meaningful and lasting change in their lives. I hold a bachelor’s degree in Social Work from Florida State University, a master’s degree in Clinical Social Work from the University of Georgia, and I am an active member of the Phi Alpha Honor Society.
I believe that the most powerful change happens when clients feel safe, accepted, and empowered to be themselves. My ideal client is motivated, engaged, and open to self-reflection—but in truth, everyone is welcome in my practice. Whether you’re struggling with past trauma, navigating current challenges, or simply looking to grow, my goal is to provide a supportive, judgment-free space where we can work together toward your goals. More importantly, EVERYONE is welcome to my practice!
Hi there, I'm Yanela, a bilingual LMHC with previous experience and a background in art therapy approach as a creative healing process.
I work with children, adolescents, and adults using a mix of evidence-based approaches and creative techniques to support emotional growth.
Heather Pepe brings a wealth of knowledge with over 25 years of experience in mental health. Heather utilizes a holistic and self-actualized approach to treating anxiety, depression, and PTSD and is EMDR-certified. Heather is also a qualified supervisor committed to fostering growth in both clients and the next generation of clinicians.
Jade is an EMDR (Eye movement Desensitization & Reprocessing) trained therapist. (EMDR is a therapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences). She believes that we are all beautiful--some of us know it, some of us don't, and some of us know it too well.
I trained in medicine before I became a therapist, and it changed what I listen for. When a client tells me her chest tightens before every meeting, or that she can't stop thinking about a diagnosis, I take the physical side of that seriously.
I hold a PhD in health psychology and I'm a Licensed Clinical Professional Counselor in Illinois and Florida. My published research is on post-traumatic growth in women. Since 2020 I've also taught graduate counseling and psychology as an adjunct professor.
I see adults dealing with trauma and complex trauma, chronic illness, health anxiety, depression, grief, and major life transitions. I work with women through perinatal and postpartum struggles and through fertility challenges. I also see adolescents.
I speak English, Hindi, Arabic, and Urdu. If you're dealing with immigration, acculturation, or family expectations that don't translate easily, you won't have to explain that context to me first.
My interest in mental health began during my military service as a Survival Instructor in the United States Airforce. During this time, I had the privilege of teaching students from all walks of life the skills to survive in any environment. I became fascinated with human behavior, stress management/responses and the profound capabilities of the mind, body and spirit when faced with adversity. While navigating through the wilderness, a waypoint is defined as "a stop along ones journey." It is a safe place where the traveler can take shelter, rest, gain insight on where they've been, accept and honor where they are, and determine their way forward. It's a place for healing. This is what I strive to provide for my clients. I completed my Master's in Clinical Mental Health Counseling through Northwestern University. I have experience counseling couples, teens, adult individuals, and groups. As an Airforce veteran, I have a passion for serving military members and their families. Other interests include working with blended families, and LGBTQ+ individuals and their parents
I’m a clinical and performance psychologist and executive coach, and I teach the emotional skills most of us were never taught. If you feel overwhelmed even though life looks “successful” on the outside, you’re not alone. Many of the people I work with are physicians, executives, athletes, business owners, and other high achievers navigating anxiety, chronic stress, burnout, relationship strain, or intense performance pressure. For over 25 years, I’ve helped people build emotional resilience, communicate more effectively, and develop practical tools that create real, lasting change—not just momentary relief.
About our couples therapists located within 20 miles of Tampa, FL



- 96%Anxiety
- 92%Relationship issues
- 90%Stress management
- 90%Depression
- 81%Family issues

- 100%Aetna
- 86%Cigna
- 78%Carelon Behavioral Health
- 65%Ascension
- 53%United Healthcare

- 100%English
- 10%Spanish
- 1%American Sign Language
- 1%Punjabi

- 99%In-person or online
- 1%In-person only

- 81%Woman
- 19%Man

- 57%Licensed Mental Health Counselor
- 23%Licensed Clinical Social Worker
- 11%Licensed Marriage/Family Therapist
- 8%Licensed Psychologist
- 1%Advanced Practice Registered Nurse

- 100%Individual therapy
- 81%Couples therapy
- 48%Family therapy
- 29%Child or adolescent therapy
Frequently asked questions


Find the right couples therapist for you
Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Couples Therapist in Tampa
Searching for couples therapists in Tampa starts with identifying what you and your partner want to work on together. Couples therapy may focus on communication patterns, recurring conflict, trust after infidelity, parenting disagreements, or major life transitions. Not all therapists have specific training in couples work, so look for licensed marriage and family therapists, or therapists who list couples-focused approaches such as the Gottman Method or Emotionally Focused Therapy in their bios.
In a mid-size city like Tampa, you may find a mix of in-person and virtual couples therapy options across neighborhoods and nearby areas. The right match often depends on practical details, including appointment availability, scheduling flexibility for both partners, and whether the therapist offers a brief initial consultation to assess fit. Reading therapist profiles can help you understand how each therapist structures sessions, supports both partners, and approaches relationship counseling, marriage counseling, or couples counseling in Tampa.
Couples therapy in Tampa can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway helps you see estimated out-of-pocket costs before you book. You can search for Tampa couples therapy, filter by insurance and preferences, review therapist bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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