Grief counselors and therapists in Port Charlotte, FL

As a Master Level Social Worker, I have more than 24 years of experience providing therapeutic and advocacy services to adolescents and their families. As a Licensed Clinical Social Worker, I provide services via telehealth and in outpatient, home, medical, and ALF's settings to adult and senior populations.

Do you want to feel more confident, more fulfilled, and more connected with yourself and with others? Do you want to treat yourself better - with more acceptance, compassion, and self-care? And, do you want to feel like you are living more grounded in the present moment? Sometimes, our past hurts and traumas can affect how we see ourselves, other people, and the world around us. They can affect our thoughts, feelings, and actions. And, they can cause us to act in ways that hurt the ones we love and go against our values, morals, and principles. We all want a life of meaning and purpose. I can help you achieve this.

I offer evidence-based treatments and approaches that are tailored to your individual needs and preferences. I am a Certified Clinical Trauma Specialist and I am trained in EMDR. I specialize in helping people heal from the effects of childhood trauma. I also specialize in treating chronic pain that is not responding well to medical or physical treatments.

If you are motivated and want to stop just "going through the motions" and start really living your life, I would be honored to work with you. I will work collaboratively, with you, to help you identify and achieve your goals. I have helped many others and would love to help you. Please call or email me now for a free 20 minute consultation to see if we are a good fit.

At Sivana Counseling, I work with my clients across a wide range of emotional concerns including depression, anxiety, stress, trauma, and general life transitions. I strive to create a space that feels safe, respectful, and genuinely supportive for you.

I earned my Bachelor of Arts in Psychology with a minor in Sociology, followed by a Master of Arts in Mental Health Counseling; both from the University of Central Florida. I am a licensed mental health counselor in the state of Florida and have been in practice for 15 years. I work with both adolescents and adults and tailor my approach to meet each client’s individual needs.

I provide a nonjudgmental, compassionate, and confidential space where you can express yourself freely. My priority is to create an environment where you feel heard, valued, and respected. I believe therapy is not “one-size-fits-all.” I tailor my approach based on your unique needs, experiences, and goals, using evidence-based techniques such as Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness-Based Strategies.

Therapy is a collaborative process, and I will walk alongside you. I empower you to set the pace, make decisions, and discover solutions that work best for you. While we address challenges, I also highlight your resilience, strengths, and personal growth, helping you recognize the progress you are making along the way.

I understand that life can be overwhelming, and I will never expect perfection from you. I approach my work with authenticity, empathy, and a sense of humor when appropriate because I believe healing happens best when we can be real.

There is no "right way" to heal, and setbacks are part of growth. I am here to support you in moments of triumph as well as struggle, without pressure or unrealistic expectations. If something isn't working for you, we can adjust. Your comfort and trust in this process matter, and I encourage open communication to ensure therapy is effective and meaningful for you.

Ultimately, my goal is to help you gain clarity, build coping skills, and create a life that aligns with your values and well-being. You are not alone, and I am honored to be part of your journey.

A person may not be able to change tough situations from the past; however, I strongly believe they can strive for healthier understandings and resolutions of present challenges in their lives. My approach to therapy is holistic to help you gain insight and awareness of your capabilities and choices in life. Utilizing an integrative approach, a combination of Cognitive Behavioral Therapy, Brief Solution-Focused Therapy and Psychodynamic Therapy, I modify my technique based on your individual needs.

Therapy allows for personal growth and the exploration of daily struggles. As a licensed therapist, I help clients cope with a wide range of emotional and behavioral issues including anxiety, depression, identity, phobias, relationship issues, trauma, loss, anger management, and life transitions.

I have a background in special education, adult education, and community counseling. I have worked with clients in a myriad of settings and have taught at the high school and college level. I am looking forward to working with you.