Prenatal and postpartum therapists & psychiatrists in Ponte Vedra Beach, FL

I earned both my Bachelor of Social Work and Master of Social Work Degrees from Adelphi University in Garden City, New York. I am licensed in the state of New York. I am a dedicated professional with a passion for working with individuals, couples, and families.

Life can feel overwhelming, especially when you’ve been carrying painful experiences on your own. I specialize in helping individuals heal from trauma, including sexual trauma and PTSD, as well as women navigating self-esteem, relationships, anxiety, depression, and major life transitions. My approach is warm, genuine, and judgment-free, while still helping you challenge patterns that may be keeping you stuck, build practical coping skills, and feel more confident moving forward.

Welcome! Whether you're an athlete, performer, and high-achieving individual seeking to improve both mental wellness and performance or navigating anxiety, relationship concerns, life transitions, or simply feeling stuck, my goal is to provide a supportive space where you feel heard, understood, and empowered to create lasting change. I am also a Certified Mental Performance Consultant (CMPC), which has allowed me to work especially well with those who need consistent, high level performance. My clinical experience includes working with adults, adolescents, couples, families, athletes, LGBTQ+ individuals, survivors of sexual assault, and neurodivergent clients.

I graduated with honors from National Louis University with my Master’s in Clinical Mental Health Counseling. I received a bachelor’s degree in Special Education in 2013 from Walsh University in Ohio. I taught children with varying exceptionalities and learning differences for five years. I have over ten years of experience working with children and adults with autism, ADHD, and various learning disabilities.

I utilize interventions of various approaches to best assist my clients in accomplishing their individual goals. These approaches include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy, Mindfulness Based Therapy, Cognitive Processing Therapy and Narrative Therapy. I am also a certified yoga teacher.

I am a licensed bilingual therapist who supports individuals struggling with concerns such as anxiety, depression, trauma, and life transitions. I place a strong emphasis on trauma-informed care and work collaboratively with clients, meeting them where they are in their healing journey. I have experience working with survivors of domestic violence, sexual assault, and human trafficking, as well as college-aged students navigating early adulthood. I am trained in EMDR, TIR, and ERP, and I tailor these approaches to each client’s unique needs. I have also presented at local, state, and national conferences on mental health and trauma-related topics.

Hello, I'm glad you're here. I'm a Licensed Clinical Social Worker, who believes therapy is a true collaboration built on trust, mutual respect, and safety. I work with adults navigating anxiety, depression, trauma and PTSD, anger and impulse challenges, grief, identity, relationship dynamics, and the many transitions of women's lives, including pregnancy, postpartum, and maternal mental health. Whatever brings you in, my goal is to create a space where you feel genuinely heard and supported.

Professional, experienced, and knowledgeable Licensed Mental Health Counselor working with clients navigating both mental health and physical health challenges while providing a compassionate and comprehensive approach to care. I welcome individuals, families, and couples seeking support with anxiety, depression, trauma, life transitions, and chronic health conditions. My background as both a Registered Nurse and Licensed Mental Health Counselor allows me to support clients in understanding the mind-body connection and creating realistic, sustainable paths to wellness.

My therapeutic style is collaborative and client-centered, integrating evidence-based modalities, including cognitive-behavioral techniques, trauma-informed practices, and solution-focused strategies, with a strong emphasis on holistic care. I employ a warm, direct, and empowering approach, helping clients strengthen their coping skills, improve communication, and build resilience in the face of stressors.

My professional background spans over 32 years, encompassing healthcare, behavioral health, and public health. I have served as a Registered Nurse in hospital, outpatient, and case management settings; as a behavioral health case manager; and as a clinical leader in infection prevention and public health programs. I am also a Qualified Supervisor in Florida for MFT and LMHC candidates, reflecting my commitment to mentorship and professional development in the field.