Grief counselors and therapists in Ponte Vedra Beach, FL

I love helping others overcome mental obstacles to allow them to reach their goals. I strongly value the therapeutic relationship and use it as a catalyst for positive change. I have over 8 years of experience in private practice and have helped people through a wide range of issues. I have unique experience in sport and performance psychology. I have two post undergraduate degrees in mental health counseling from Indiana University and an undergraduate degree in psychology from Butler University. I bring my knowledge, experience, and value system to each of my clients.

I am a mother of 4, a wife, and a 21yr active army veteran. I enjoy helping people in many capacities from mental health, life coaching, real estate consulting, and community service. So, if you are ready to embark on this journey, allow me to accompany you as a sounding board and guide. I’ll bring my compass and I can't wait to meet you.

I graduated with honors from National Louis University with my Master’s in Clinical Mental Health Counseling. I received a bachelor’s degree in Special Education in 2013 from Walsh University in Ohio. I taught children with varying exceptionalities and learning differences for five years. I have over ten years of experience working with children and adults with autism, ADHD, and various learning disabilities.

I utilize interventions of various approaches to best assist my clients in accomplishing their individual goals. These approaches include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy, Mindfulness Based Therapy, Cognitive Processing Therapy and Narrative Therapy. I am also a certified yoga teacher.

I have 29 years of experience providing mental health services to individuals, couples, groups with diverse populations including community mental health, the school system, and military families. I graduated with a BA in Psychology from University of Southern Mississippi. I then obtained the Master of Science degree in Counseling from Troy State University.

I specialize in the areas of depression, anxiety, and stress as well as personal growth goals.

I am dedicated to creating a compassionate and client-centered approach utilizing solution-focused and strength- based treatment. I also utilize cognitive behavioral therapy to help understand our thoughts and behaviors.

Hello, I'm glad you're here. I'm a Licensed Clinical Social Worker, who believes therapy is a true collaboration built on trust, mutual respect, and safety. I work with adults navigating anxiety, depression, trauma and PTSD, anger and impulse challenges, grief, identity, relationship dynamics, and the many transitions of women's lives, including pregnancy, postpartum, and maternal mental health. Whatever brings you in, my goal is to create a space where you feel genuinely heard and supported.

I believe therapy is most effective when clients feel heard, respected, and supported. I work primarily with adults and specialize in health psychology, using a biopsychosocial perspective to understand the connection between physical health, emotions, and overall lifestyle. I specialize in supporting clients navigating Anxiety, ADHD, Depression, Sleep disorders, and Stress management. I provide compassionate, patient-centered care in a collaborative and nonjudgmental environment where clients can build resilience and create meaningful, lasting change.

Professional, experienced, and knowledgeable Licensed Mental Health Counselor working with clients navigating both mental health and physical health challenges while providing a compassionate and comprehensive approach to care. I welcome individuals, families, and couples seeking support with anxiety, depression, trauma, life transitions, and chronic health conditions. My background as both a Registered Nurse and Licensed Mental Health Counselor allows me to support clients in understanding the mind-body connection and creating realistic, sustainable paths to wellness.

My therapeutic style is collaborative and client-centered, integrating evidence-based modalities, including cognitive-behavioral techniques, trauma-informed practices, and solution-focused strategies, with a strong emphasis on holistic care. I employ a warm, direct, and empowering approach, helping clients strengthen their coping skills, improve communication, and build resilience in the face of stressors.

My professional background spans over 32 years, encompassing healthcare, behavioral health, and public health. I have served as a Registered Nurse in hospital, outpatient, and case management settings; as a behavioral health case manager; and as a clinical leader in infection prevention and public health programs. I am also a Qualified Supervisor in Florida for MFT and LMHC candidates, reflecting my commitment to mentorship and professional development in the field.