Grief counselors and therapists in North Miami Beach, FL

Are you feeling overwhelmed? Experiencing transitions or periods of uncertainty? Are you going through a phase of impactful life changes? Such as moving to a new area, relationship transitions, career changes or even being on your own for the first time. I have experience working with young adults and college student's, helping them manage and find solutions during crucial periods in their life.

Finding the right therapist is an important step, and I know it can feel a little intimidating. My hope is that by learning a little about me, you will feel more comfortable before we meet for the first time. I earned my Doctor of Psychology (Psy.D.) from Albizu University in Miami, Fl and have been working for over 9 years in the mental health field. Throughout my career, I have worked with individuals facing a wide range of emotional and life challenges in hospitals, inpatient facilities, and private practice. I specialize in helping adults who are struggling with anxiety, depression, stress, relationship issues, trauma, eating disorders, grief, perimenopause, and other health and women's mental health concerns.

My therapeutic style is personalized because I don't believe once approach fits all. I integrate evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness based interventions, and trauma informed techniques. Together, we will work together to identify patterns that may be keeping you stuck while developing practical skills you can use outside of our session.

I am a Bilingual Licensed Mental Health Counselor. I work with children, adolescents, and adults providing individual, family and couples therapy. I see patients with a variety of diagnoses and issues including but not limited to depression, anxiety, trauma, behavioral problems, separation, chronic stress, relationship issues, sexual problems, communication difficulties, adjustment issues, and grief among others. I utilize an eclectic approach, with an emphasis on Cognitive Behavioral Therapy.

I'm Astrid, a dedicated nurse practitioner with over 18 years of healthcare experience, including over 7 years in mental health, presently welcoming clients in FLORIDA and COLORADO.

I believe everyone deserves care that respects their entire being and honors the uniqueness of their life story.

My mission is to create a supportive and healing environment where mental health is approached holistically in a safe and judgment-free environment.

I am deeply committed to supporting individuals, especially women across the lifespan, from puberty and postpartum to perimenopause and beyond, as they navigate challenges, reclaim their power, and thrive.

I graduated with my Masters of Science degree with a major in Clinical Psychology from Barry University. My practical training began at Family Counseling Services of Greater Miami. I have also gained invaluable crisis care and intervention experience working with adults and adolescents at a Crisis Services Unit. My work at a private psychosocial rehabilitation organization allowed me to gain additional proficiency working with adolescents and adults with severe and persistent mental illness.