Prenatal and postpartum therapists & psychiatrists in Navarre, FL

Hi there! My name is Jessica, and I am a board certified Psychiatric Mental Health Nurse Practitioner. I began my nursing career in 2011 and have since developed a deep commitment to helping individuals improve their mental well-being. I specialize in treating depression, generalized anxiety, PTSD, substance abuse, postpartum depression, bipolar disorder, ADHD, insomnia, and OCD. I provide care for adults and geriatric populations, focusing on compassionate, evidence-based, and individualized treatment. As the owner of MMJ Mindful Wellness LLC, I am dedicated to creating a welcoming and supportive environment where clients feel empowered on their path to healing.

I am a proud graduate of Albizu University, located in Miami, FL. My clinical training includes working with victims of trauma, military and first responders. I provide therapy, crisis intervention, and critical incident debriefing.

Additionally, I provide psycho-educational and full psychological evaluations from age 4-90.

Mindfully focused to connect your presenting concern to your system, my style is to meet you where you are whether you need me to explain what we’re doing, or simply direct you. My approach is practical, direct, and occasionally humorous — I believe real progress happens when you feel are both, supported and challenged, not just listened to.

Over 30 years I've worked with individuals, couples, and families through some of the hardest seasons of life: chronic illness, painful grief, relationship breakdowns, severe ADHD, life hindering eating disorders, destructive anger, and major life transitions.

I singly raised my three children, and came to realize clinical training doesn’t compare to life experience... theory helps it’s just not enough to capture the big picture.

I've also spent significant time working with military families and first responders, rich in life experience. They seem to prefer my steady, no-nonsense mindset at times.

Also, a well trained 15 year-old Australian Shepherd occasionally joins sessions — let me know if you'd prefer this.

As a board-certified Psychiatric-Mental Health Nurse Practitioner, I am dedicated to providing compassionate, evidence-based mental health care to individuals across the lifespan focusing majorly in adults. I bring a holistic and integrative approach to treatment—addressing both emotional and physical well-being

I have worked with diverse populations in a variety of settings, including inpatient psychiatric stabilization, homeless prevention, and integrated healthcare. These experiences have allowed me to develop an eclectic skill-set with a person-centered approach. I love being a social worker and having the privilege of helping others heal and grow.

Hi, I am Janet! I am focused on supporting clients in healing as they become aware of their inner strengths. I have worked with individuals, couples, and families who have experienced trauma, have relationship issues, or suffer from addiction, anxiety, grief, and/or depression. You are not alone.

Change is achieved by providing a safe space to listen without judgment. Then, utilizing cognitive-behavioral techniques (CBT), which include strategies for identifying and confronting negative thoughts, guided imagery, mindfulness, healthy communication, and positive self-image. These techniques have proven effective in addressing a wide range of struggles.

I strive to create an environment where you feel comfortable expressing your thoughts and feelings. I often have clients who have avoided therapy due to stigma or fear of judgment share how comfortable they feel in my sessions. This happens by providing a safe space, listening to your concerns, and customizing a treatment plan to reach your goals.

Change can occur but I want to empower you to accept what you cannot change and come up with an effective plan to change what you can!

I have a passion for creating a collaborative, supportive environment for personal growth and healing. I believe that seeking therapy is a profound act of self-respect and care, and my goal is to provide a space where you feel truly heard and valued. Together, we can navigate the challenges of life, uncovering clarity and direction in the midst of complexity. My approach is rooted in fostering a comfortable, nonjudgmental atmosphere where your story can unfold, and your goals can take center stage.