Grief counselors and therapists in Navarre, FL

My areas of expertise are family, social and interpersonal conflict, parenting, depression, anxiety, sexual identity concerns, academic challenges, anger issues, low self-confidence, esteem and past traumatic experiences. Other areas of expertise include intimate partner violence, LGBTQ, women's issues, grief, romantic relationship issues and stress.

I am licensed as a mental health counselor, and for the past 11 years I have specialized in therapy with children, adolescents, families, and couples, in addition to providing qualified supervision of registered mental health counseling interns. More recently, I served as the clinical director of an infant mental health program in Sarasota, Florida. I received my Master's of Arts in Clinical Counseling from Columbia International University, and have provided therapy for families and couples in their homes, outpatient office settings, and in my private practice.

My approach to therapy for children and parents, and couples is attachment focused. My practice is based on the belief that we all need healthy attachments to significant people in our lives, and when we are hurting, it is then that we need others most. This is why I have found this therapeutic approach to be so effective. Relationships are at the core of our humanity.

Grief, loss, anxiety, and depression can make everyday life feel harder to navigate. I support clients working through bereavement, end-of-life concerns, anxiety, and depression in online therapy. I’m a Licensed Professional Counselor (LPC) in South Carolina and a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, with 17 years of experience. I want you to feel heard, respected, and supported as you make sense of what you’re carrying. If you’re looking for a compassionate space to talk openly, I welcome you to reach out.

Hi, I’m Jenna, a Licensed Mental Health Counselor offering an affirming, judgment-free space for adults who want to understand themselves a little better and build a life that actually feels like their own.

I specialize in trauma and grief, helping people make sense of experiences that have changed them, navigate loss in all its forms, and find a way forward without feeling like they have to erase or “get over” what happened.

I especially enjoy working with LGBTQ+ clients, creatives, healthcare professionals, and people navigating anxiety, depression, relationships, identity, self-worth, and life transitions. I have a particular interest in supporting healthcare professionals who carry the emotional weight of caring for others, process difficult or traumatic experiences, cope with loss, or try to reconnect with themselves after burnout.

I'm a relational therapist specializing in treating grief & loss, trauma, anxiety, depression, & parent-child relationships with adolescents & adults. Feeling stuck in a particular area of life such as your relationships, school/work, identity, or emotions? Sometimes we find ourselves repeating old habits that no longer serve us. I often work with individuals experiencing issues around shame and self-worth, who view themselves much harsher than the rest of the world. I offer room to explore these patterns with compassionate curiosity and supportive guidance for you to start trying something different – space for a new narrative.

To heal & move forward you first need to feel seen & heard. I listen deeply to carefully integrate different therapeutic approaches based upon what the individual or family needs from me. The human brain is hardwired for relationship & connection, so I work hard to build a safe space for us to explore, learn, & grow together.

There's a wealth of grit & resiliency inside each of us. It's my job to help you build on the internal strengths that already exist in you. Healing, growth, exploration, & change all take place in a secure relationship – including ours. Beginning therapy is an act of hope & a bid for health. Get in touch for a free 20m consultation & let's get started.