Grief counselors and therapists in Longwood, FL

I am a laid back, caring professional.Lets discuss your feelings and concerns and together make a plan to solve your issues. Learn strategies to deal with stress, anxiety and depression. Improve communication with friends and family. Cognitive behavioral and solution focused. Over 30 years in private practice.

I have a passion for supporting individuals by encouraging changes, healing, and empowerment. I have had the wonderful opportunity to practice as a mental health therapist as well as share my expertise to deliver educational services in Palm Beach County for the last 8+ years. I received a Bachelor of Arts in Psychology from South University and I currently hold a Master of Science in Professional Counseling from Grand Canyon University. I am currently completing an EdD with an emphasis in Behavioral Health at Grand Canyon University.

I have experience working with children and families, adolescents, adults, couples, and groups. I have experience working with individuals who have experienced trauma and abuse, anxiety, depression, stress, and co-occurring disorders. I have also worked with clients dealing with single parenthood, partner relational conflict, childhood and generational trauma, grief, and loss issues. I specialize in child-parent/family issues and domestic abuse (intimate partner violence).

I have a heart for walking with people who are looking for someone to listen and care about their unique circumstances. I work with both couples and individuals; some specializations include marital counseling, grief, addiction, anxiety, depression, spiritual/existential discernment, trauma, suicidal ideation, family dysfunction, and career counseling.

Dr. Zaidi is Triple Board Certified in Psychiatry/Neurology, Child & Adolescent Psychiatry and Addiction Medicine. He has encompassed more than thirty years of extensive and diverse experience in the field of Child, Adolescent & Family Psychiatry. Dr. Zaidi was responsible for the management of a Monmouth Medical Center Children’s Crisis Intervention Service staff and operations; establishing patient services for adolescents, including day and overnight hospitalization; and supervision of multidisciplinary staff in various settings. Dr. Zaidi served as a Clinical Assistant Professor within the Department of Psychiatry at the Drexel School of Medicine. As a Site Director for Psychiatry, he provided supervision and training of medical students and pediatric residents on rotation at Monmouth Medical Center for Drexel School of Medicine and the Physicians Assistants Program from UMDNJ and Seton Hall. Dr. Zaidi has seen children, adolescents, and adults in private practice for over a decade. Dr. Zaidi is certified by the Board of Education to conduct psychiatric evaluations for school districts for Monmouth and surrounding counties.

​

I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to making high-quality mental health care accessible to everyone, especially individuals in underserved and rural communities. Throughout my career, I’ve had the privilege of caring for children, adolescents, adults, and older adults in homes, assisted living facilities, group homes, and through telehealth.

I believe mental health care should be compassionate, collaborative, and free of judgment. My goal is to create a space where you feel heard, respected, and comfortable being yourself. Whether you’re struggling with anxiety, depression, ADHD, bipolar disorder, trauma, grief, or another mental health concern, we’ll work together to build a treatment plan that fits your life, not someone else’s.

I combine evidence-based medicine with a whole-person approach, recognizing that sleep, stress, relationships, physical health, and daily habits all play an important role in emotional well-being. My priority is helping you feel better while empowering you with the tools to thrive long after our appointments.

I’ve spent years sitting with people at their lowest—through addiction, crisis, and the kind of pain that can make life feel unmanageable. That work taught me something I bring into every session now: nobody is “too much,” and no story is too messy. These days, I’m more focused on slower, steadier work. Whether you’re worn down by depression, gripping through stress, or finally ready to be honest about drinking or using, I’ll meet you where you are with steadiness, honesty, and compassion. You don’t need the right words yet; we’ll figure it out together.

You’re the one who holds it all together. On paper it’s working — the career, the relationships, the discipline. Underneath, you’re anxious, tired, and disconnected. Intellect, stamina, perfectionism and people-pleasing may have gotten you far — but now its part of a pattern that keeps you stuck.

I see driven, self-aware adults who are often the most capable person in the room despite (and because of) their bodies holding patterns of high-functioning anxiety, trauma, and depression.

The pattern lives within your nervous system — so this work includes the mind, body, and environment. Yes, we will explore your patterns & why they exist, AND we’ll notice them in your body, in real time. Coherence, parts work, Brainspotting, ART, EFT- different tools, one principle: change consolidates through experience, not just explanation.

.

Hi, I'm Julie Mendizabal, a Licensed Clinical Social Worker based in Florida. I'm bilingual and offer therapy in both English and Spanish (ofrezco terapia en español).

I specialize in helping individuals and couples feel heard, understood, and empowered. Whether you're navigating anxiety, relationship struggles, or a life transition that's left you unsteady, I offer a compassionate, nonjudgmental space where you can explore what's happening and find lasting change. Starting therapy can feel like a big step, especially when you're already carrying so much — so if you're feeling uncertain, stuck, or simply know that something needs to change, you're not alone, and you don't have to face it on your own.

Whether you're navigating anxiety, trauma, addiction, or a major life change - you deserve support without judgment. My practice is a safe, compassionate space where you can finally say the things you've never said out loud. I've spent 20+ years walking alongside adults through their hardest seasons. As your sole therapist, I'll know your story deeply and show up consistently - with warmth, honesty, and genuine care.