Grief counselors and therapists in Key West, FL

Hello, my name is Arlene and I am a Licensed Clinical Social Worker (LCSW) I have been working in the mental health profession for 33 years. I have experience working in various areas of counseling settings and have provided counseling for diverse populations that include different ages, genders, and diverse racial, cultural, and LGBTQ backgrounds. Through the years I have obtained knowledge with concerns including depression, anxiety, substance abuse, family/parenting difficulties as well as childhood, adolescent, and young adult adjustments. In recent years I have been trained to work with individuals who have experienced traumatic events.

I believe effective mental health care starts with feeling heard, respected, and understood. I take a collaborative, non-judgmental approach and work closely with you to understand your goals, concerns, and life context—not just your symptoms.

I value clear communication and transparency, so I’ll explain diagnoses, treatment options, and medications in a way that’s easy to understand. My goal is to help you feel confident and informed about your care, not rushed or overwhelmed.

I provide evidence-based medication management while considering the whole person—mental, emotional, and physical health. I welcome questions and encourage active participation in treatment decisions so we can create a plan that truly fits your needs.

Whether you’re seeking care for anxiety, depression, ADHD, mood disorders, or ongoing medication management, I aim to create a supportive, safe space where progress feels achievable and care feels personal.

I believe therapy is not about “fixing” you-It’s about empowering you. Together, we will work to uncover your strengths, clarify your goals, and build skills that support meaningful, lasting change. Whether you are feeling overwhelmed, stuck, or simply seeking personal growth, I’m here to walk alongside you in this therapeutic process.

I look forward to connecting with you.

I have background experience working with clients who struggle with anxiety and depression, or similar symptoms, as well as substance abuse, some trauma (primarily relationship and attachment-related), and occupational or educational challenges or stressors. During my graduate program, I was placed in practicum as a career advisor and worked with undergraduate and graduate students at the university career development center. I then interned as a therapist at a substance abuse therapist...

Hi, I'm Julie Mendizabal, a Licensed Clinical Social Worker based in Florida. I specialize in helping individuals and couples feel heard, understood, and empowered. Whether you're navigating anxiety, relationship struggles, or a life transition that's left you unsteady, I offer a compassionate, nonjudgmental space where you can explore what's happening and find lasting change. Starting therapy can feel like a big step, especially when you're already carrying so much — so if you're feeling uncertain, stuck, or simply know that something needs to change, you're not alone, and you don't have to face it on your own.

Hi! I'm glad you're here. You don't have to do this alone, and I'm happy to walk with you on your path to healing. Starting therapy can feel overwhelming, so I commend you on your courage to take the next steps. With over a decade of clinical experience and training, my passion is specifically empowering healing for trauma survivors from what has kept them stuck or feeling defined from their pain. I have worked with clients from all different backgrounds, cultures, and ages who've also struggled with depression, anxiety, shame, fear-based thinking, anger, behavioral issues, ineffective communication, grief, and relationship problems.