Prenatal and postpartum therapists & psychiatrists in Jupiter, FL

I am a licensed psychologist dedicated to helping individuals navigate life's challenges with compassion, curiosity, and practical support. I recognize that every person's story is unique, and I tailor my approach to meet your individual needs, goals, and experiences. Whether you're facing a specific challenge or simply feeling stuck, I am committed to supporting you on your path toward growth and well-being.

I know that sometimes asking for help can be difficult. Rest assured, we all need help at one time or another in our lives. I am dedicated to helping children, teens and adults discover their unique voice and express themselves in a safe, supportive and nonjudgemental space. With a warm, client-centered approach, I specialize in guiding individuals through life's challenges---whether it's anxiety, trauma, emotional regulation, racial identity exploration, stress or family dynamics.

I look forward to meeting you! While working on my Master of Social Work (MSW) degree, I worked with individuals with intellectual developmental disabilities and then with individuals under psychiatric care. After graduate school, I was a clinician for individuals and families in the Miami-Dade Community where I provided therapy focusing on addressing trauma, life stressors, anxiety, depression, and development of life skills and coping mechanisms. I then worked with patients and families navigating complex medical issues, life transitions, and grief. I specialize in working with individuals living with anxiety, depression, ADHD, ASD, trauma, life transitions, chronic medical conditions, LGBTQIA+, and women’s mental health.

I’m a board-certified psychiatrist who works with adolescents through older adults, and I bring both medical and therapeutic training into my work. In addition to psychiatry, I’ve completed advanced training in psychodynamic psychotherapy, which allows me to look beyond symptoms and explore the deeper emotional patterns shaping your experience.

I specialize in mood disorders, trauma and PTSD, ADHD, and women’s mental health, including the unique challenges that come with life transitions. Whether you’re navigating longstanding patterns or a more recent shift, I aim to create a space that feels warm, affirming, and grounded in real understanding.

I am a Licensed Mental Health Counselor in the State of Florida with over 20 years of experience in mental health. I am fully bilingual English/Spanish. I grew up in Puerto Rico and move to FL about 30 years ago. I have an intense training and experience in Trauma recovery helping victim of violence, illness or accidents. I also have long years of experience working with grief, relationship issues, mental health afflictions like depression, stress and others. I am also trained and enjoy helping neuro atypical people to develop ways of managing life that can work for them. I can work with all ages 6 and up. I have a certification as child/youth mental health specialist. I enjoy painting and encourage the use of creativity to work through emotional pain.

Hi, I’m Ingrid. I’m a Licensed Clinical Social Worker in Florida with over 32 years of Social Work experience. I earned my BSW from Auburn University and my MSW from Troy University. I’ve had the privilege of walking alongside individuals as they navigate some of life’s most challenging and transformative seasons.

You may feel overwhelmed, anxious, or emotionally drained, unsure why things feel harder than they used to. Maybe your thoughts won’t slow down at night, your mood shifts more than you’d like, or daily responsibilities feel heavier than before. You might feel frustrated trying to manage it all on your own, wondering if things will ever feel easier.

At Journi Alignment Mental Health, I help adults and older adults struggling with anxiety, depression, and mood disorders move toward emotional balance through personalized psychiatric evaluations, medication management, and ongoing support, offered via telehealth or in an outpatient clinic setting.

When you meet with me, you’ll find a calm, welcoming space where your concerns are heard without judgment. I take time to listen and understand your story, symptoms, and goals. Together, we create a personalized plan that may include thoughtful psychiatric evaluation, medication management when appropriate, and practical strategies to help you feel more stable and confident in your daily life. My approach is collaborative, you are always part of the decision-making process.

Over time, many clients begin to feel more balanced, more rested, and more in control of their emotions and routines. Imagine sleeping better, feeling less anxious, and having the energy to reconnect with the people and activities that matter most. My goal is to help you regain clarity, confidence, and peace as you move forward in your mental health journey.