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Grief counselors and therapists in Stamford, CT

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Top grief and loss counseling therapists in Stamford, CT

Coping with death and loss doesn't have to be isolating. Headway offers grief therapy in Stamford through providers trained in meaning-making, closure work, and prolonged grief disorder treatment. Sessions are flexible, available virtually or in-person, with free intake calls to get started.

Mina Metreaud

Mina Metreaud

Therapist

Virtual • Connecticut


“I specialize in trauma, EMDR, and Sensorimotor Psychotherapy to re-establish a sense of safety and agency using the body's natural healing system.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Direct, Holistic, Open-minded
Accepts 1 insurance carrier
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Connecticut


“I believe therapy works best when people feel genuinely comfortable being themselves, not judged, analyzed, or pressured to "have it all figured out."”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Humorous, Warm
Accepts 6 insurance carriers
Dianca Tyson

Dianca Tyson

Therapist

Virtual • Connecticut


Hi my name is Dianca Tyson, MS, LPC. We all have hardships that we will face in life, but that doesn’t mean we have to face them alone. As your therapist, I will provide a therapeutic environment and an empathetic ear. I am passionate about helping other overcome their challenges with depression, trauma, stress, anxiety, loss, self-esteem, and relationship problems.

I have a deep understanding of what teens and adults are struggling with throughout their every day lives. I have over 15 years of experience assisting others to overcome some of life's most difficult obstacles.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Melanie J Jackson

Melanie J Jackson

Therapist

Virtual • Connecticut


Do you constantly worry? Do you overthink plans and solutions to worst-case outcomes so that you feel prepared? Does everything have to be done perfectly? Do you have difficulty handling uncertainty? Do you fear making the wrong decision? Do you feel restless? Having difficulty with sleep? Do you move from relationship to relationship? I specialize in helping those suffering from anxiety, including health care professionals and veterans. You don't have to continue suffering. As a seasoned therapist, I can help empower you to stop the cycle of worry and anxiety, find your sense of purpose, become the best version of yourself, and reclaim your life.

Viktor Frankl said, “When we are no longer able to change a situation -we are challenged to change ourselves." He really knew what he was talking about. Each life transition inevitably forces us to navigate "stormy waters." If the challenge has become overwhelming, reach out and give me a call at 423-342-6422. Now seeing clients in Connecticut, Florida, South Carolina, and Texas.

Grief or loss, Anxiety, OCD, Panic disorders, Stress management
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Trisha Joseph

Trisha Joseph

Psychiatric Mental Health NP

Virtual • Connecticut


“A very detailed and comprehensive assessment because in psychiatry, a lot of conditions sound similar.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Domenica South

Domenica South

Therapist

Virtual • Connecticut


Hi, I’m Nikki — owner of Dragonfly Haven Wellness LCSW PLLC. I’m looking forward to starting our work together.

I’m a licensed clinical social worker with a Master’s in Social Work from Fordham University, earned in 2003. Since then, I’ve had the privilege of supporting children, teens, adults, and families through life’s challenges in both outpatient and school-based mental health settings.

I believe therapy works best when you feel safe, supported, and genuinely understood. My approach is warm and collaborative, while also helping to point out connections to support your growth. I draw from a blend of psychodynamic therapy, relational approaches, CBT, DBT, motivational interviewing, and Encompass co-occurring treatment to help clients build insight, strengthen coping skills, and create meaningful change.

I’ve recently completed a certified integrative mental health provider course and somatic technique training to focus more on body-based approaches alongside traditional talk therapy to support healing as a whole-person process.

Whether you’re navigating anxiety, depression, stress, relationship challenges, life transitions, or simply feeling stuck, you don’t have to do it alone. My goal is to create a space where you feel comfortable showing up exactly as you are and knowing that I am here to work alongside you as you move towards change.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Energetic, Holistic
Accepts 7 insurance carriers
Saul Zalta

Saul Zalta

Therapist

Virtual • Connecticut


I am an incredibly empathetic therapist who's joy is to provide a safe space to my clients. I utilize a variety of counseling theories in order to provide services. I am engaging and inquisitive and enjoy invoking humor within the sessions when appropriate.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Warm
Accepts 8 insurance carriers
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Waterbury, CT


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Sara Troland

Sara Troland

Therapist

Virtual • Connecticut


“My approach is warm, reflective, and open minded. I strive to create an environment where you feel heard, understood, and respected — without judgment.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Yasminda Downer-Muse

Dr. Yasminda Downer-Muse

Psychiatric Mental Health NP

Virtual • Connecticut


“You can expect compassionate, client-centered care focused on helping you develop a deeper understanding of your mental health.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jaron Cotton

Jaron Cotton

Therapist

Virtual • Connecticut


“Hard work, personal growth, and self-exploration is what distinguishes psychotherapy from everyday support.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Hong Kim

Hong Kim

Psychiatric Mental Health NP

Virtual • Wallingford, CT


“His in-person or virtual practice is a friendly and confidential space where he provides personalized medication management.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Aviyanca Prakash

Aviyanca Prakash

Psychologist

Virtual • Connecticut


“I specialize in supporting immigrants and communities of color, with a commitment to helping destigmatize mental health and making therapy feel approachable and inclusive.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Emily Verner

Emily Verner

Therapist

Virtual • Connecticut


“My therapeutic approach is warm, supportive, and empowering. I draw from a variety of evidence based behavioral therapy modalities...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nic'Cole Lambert

Nic'Cole Lambert

Psychiatric Mental Health NP

Virtual • Bristol, CT


I am a board-certified Psychiatric Nurse Practitioner with a passion for integrative, whole-person care. By blending the principles of integrative psychiatry with a deep understanding of adult medicine, I am committed to treating the mind and body as a unified system. I believe that true wellness requires dedicated attention to both.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dolly Skricka

Dolly Skricka

Therapist

Virtual • Andover, CT


“My style is structured, collaborative, and practical. We focus on what is actually getting in your way and build strategies that fit your real, day-to-day life.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Jarlene Cabrera

Jarlene Cabrera

Therapist

Virtual • Connecticut


“I've had my share of joys and challenges, including growing up as a child of divorce—experiences that deeply shaped who I am and how I show up as a therapist.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Carla De Beaumont

Carla De Beaumont

Therapist

Virtual • Connecticut


“I specialize in working with high-achieving women who appear successful on the outside but feel overwhelmed, stuck, or quietly exhausted beneath the surface.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Empowering, Solution-oriented
Accepts 5 insurance carriers
Joshua Feinberg

Joshua Feinberg

Therapist

Virtual • Connecticut


“I devote a portion of my private practice to working with folks' whose lives have been impacted and influenced by adoption.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Kim Gagnon

Kim Gagnon

Therapist

Virtual • Connecticut


“I have worked in cancer care and long-term care planning with adults and their families who have dealt with advanced illness.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Courtney Juliano

Courtney Juliano

Therapist

Virtual • Connecticut


“I believe the relationship built between therapist and client is one of the most important tools in the healing process.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Eva Nyarko

Eva Nyarko

Psychiatric Mental Health NP

Virtual • East Hartford, CT


“My approach is grounded in the belief that healing is most effective when care is personalized, collaborative, and respectful of the whole person—mind, body, and lived experience.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Olivia Cooley

Olivia Cooley

Therapist

Virtual • Connecticut


“My style is warm, collaborative, and practical. I want you to feel supported and leave sessions with a clearer understanding of yourself and tools you can use in your day-to-day life.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Karin Sidman-Croghan

Dr. Karin Sidman-Croghan

Therapist

Virtual • Connecticut


“I often incorporate humor and friendly conversation into our work together, creating a comfortable space where therapy can feel less formal and more like a natural dialogue.”
Grief or loss, Anxiety, Chronic conditions, Depression, Relationship issues
Affirming, Humorous, Solution-oriented
Accepts 5 insurance carriers
Susan Tibeijuka

Susan Tibeijuka

Therapist

Virtual • Connecticut


“With a belief in collaborative therapy, her counseling style is both interactive, warm and empathetic.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Junibeth Quinones

Junibeth Quinones

Therapist

Virtual • Connecticut


“I believe people are the experts of their own lives and are capable of finding what is best for them.”
Grief or loss, Anger management, Anxiety, Depression, PTSD
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jaclyn Semmeles

Jaclyn Semmeles

Therapist

Virtual • Connecticut


Welcome to my page! I've been practicing clinical social work for 9 years. I graduated from Fordham University with a Masters in Social Work. My clinical experience ranges from individual therapy, group therapy, intensive outpatient therapy, to working with families in-home. My areas of specialty include working with patients with Anxiety, Depression, life transitions, and Borderline Personality D/O from ages 18-65+.

Grief or loss, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mariah Benjamin

Mariah Benjamin

Therapist

Virtual • Connecticut


“I use Cognitive Behavioral Therapy to help you change the way you think about your self and then we take small steps in changing your behaviors, doing and saying the things you have always wanted too.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Nathan Tyson

Nathan Tyson

Psychiatric Mental Health NP

Virtual • Connecticut


I understand that the decision to seek help for mental health needs can be a nerve-racking and scary process. When it comes to patient care, I am most passionate about the preservation of dignity and making my patients feel seen. I meet fear or nervousness with acceptance, encouragement, and knowledge.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Kemisola Ebietomiye

Dr. Kemisola Ebietomiye

Psychiatric Mental Health NP

Virtual • Connecticut


“I am receptive, holistic, and solution-oriented. My goal is for patients to leave their session feeling understood, with their concerns addressed, and a clear treatment plan in mind.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Anne Marie Cox

Anne Marie Cox

Therapist

Virtual • Connecticut


“I embrace my sixties-era hippie chick persona and focus on providing a warm, open, accepting, and often humorous therapy space.”
Grief or loss, Anger management, Anxiety, Depression, End of life care
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers
Soshana McKenzie

Soshana McKenzie

Therapist

Virtual • Connecticut


“My goal is to meet you where you are offering a non- judgmental approach that honors your unique experiences.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Yomaris Ramos Rivera

Yomaris Ramos Rivera

Therapist

Virtual • Connecticut


“I believe therapy should be more than just a space to vent — it should help you understand yourself more deeply, break unhealthy emotional patterns, and create meaningful change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Dinesh Perera

Dinesh Perera

Therapist

Virtual • Connecticut


“After helping hundreds of people over the past 20 years, I can offer an approach that goes far beyond just talk therapy.”
Grief or loss, Anxiety, Family issues, Men's issues, PTSD
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Kara Riggott

Kara Riggott

Therapist

Virtual • Connecticut


“I feel that as the client you are the expert of yourself and focus on teaching you to be your own therapist.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amy Arruda

Amy Arruda

Therapist

Virtual • Connecticut


“I also have a great deal of experience working with adolescents and can effectively provide emotional and behavioral support for youth with wide array of needs utilizing a holistic and strengths-based clinical approach.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Keri Zwerner

Keri Zwerner

Therapist

Virtual • Connecticut


“We all have the power and ability to make positive changes in our lives to grow and learn, sometimes we just need help finding our strengths to do so.”
Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Elisabeth Peralta

Elisabeth Peralta

Therapist

Virtual • Connecticut


“My style is warm, down-to-earth, and collaborative. I believe therapy should feel like a safe space where you can talk freely, gain insight, and start seeing progress- not just a place to vent.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Vitoria Basora

Vitoria Basora

Psychiatric Mental Health NP

Virtual • Connecticut


“I personalize each treatment plan for each individual, not based on a one-size-fits-all, robotic, regimen.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jakob Cala

Jakob Cala

Therapist

Virtual • Connecticut


“My approach is warm, supportive, and collaborative, creating a space where clients feel comfortable being themselves while working toward meaningful personal growth and lasting change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.