Book grief and loss therapy, covered by insurance
Grief counselors and therapists in Westminster, CO


Top grief and loss counseling therapists in Westminster, CO
Loss and grief impact everyone differently, and Westminster residents deserve accessible mental health support tailored to their journey. Headway offers grief therapy with providers trained in coping with death, anticipatory grief, and unresolved grief through approaches like CBT and acceptance-based therapies, with many sessions covered by insurance.
I am a licensed marriage and family therapist and work with individuals, couples and families.
I work to support individuals, couples and families of all sexual orientations, gender identities and ethnicities. I use a Narrative approach and Brainspotting. Please reach out if you are struggling. I look forward to meeting with you.
Currently, I do not take private insurance for couple's therapy.
I love this work. Twenty plus years in the field of psychotherapy, from hospitals, residential treatment, schools, outpatient clinics, crisis teams, to professional teams and now private practice, I offer a wide range of interventions.
If you're seeking family systems (internal and external), Couples & communication, Parenting & Co-parenting, Individual therapy, Trauma-recovery using EMDR, Brainspotting, Mindfulness and CBT, and Art Therapy, to support in identity exploration and archetypes, I'll meet you where you're ready to work. Even if therapy is new to you, or a familiar practice, we'll find where you are and what's in the way of where you want to be.
I've been in private practice for over 20 years and I love my work! I specialize in couples, parenting, anxiety, low confidence, and psychedelic integration therapy.
Although my degree is in Mental Health Counseling, my treatment method is psychoanalysis. This means that each treatment is developed and conducted for the client in question, their specific issues and inquiries they have about their own symptom.
Psychoanalysis emphasizes on guiding individuals in finding their own resources, gaining a knowledge about what is happing to them and the cause of their distress.
My name is Lydia, I’m a southern transplant living in Colorado 5 years in the making. While I love certain parts of the South, I am passionate about dismantling the restrictive thought patterns brought on by Southern culture.
Our practice has experience with families and couples and works with individuals of all ages. We help with communication, conflict resolution, depression, anxiety, marriage, parenting, PTSD, substance use, etc. We do what we do because we love our work with our clients!
About our therapists located within 20 miles of Westminster, CO who help people navigate grief and loss



- 100%Anxiety
- 100%Grief or loss
- 96%Depression
- 89%Stress management
- 89%Relationship issues

- 98%Aetna
- 79%Select Health - Colorado
- 78%Cigna
- 68%Carelon Behavioral Health

- 99%English
- 7%Spanish
- 1%French
- 1%Portuguese

- 96%In-person or online
- 4%In-person only

- 78%Woman
- 21%Man
- 1%Non-binary

- 52%Licensed Professional Counselor
- 28%Licensed Clinical Social Worker
- 9%Psychologist
- 7%Advanced Practice Nurse
- 5%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 25%Family therapy
- 19%Child or adolescent therapy
- 16%Couples therapy
Frequently asked questions


Find the right grief counselor for you
Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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