Grief counselors and therapists in Lafayette, CO

Are you hoping to learn practical tools for relieving stress and reconnecting with yourself and your body as well as a judgment-free space to release what has been hidden under the surface? Let's talk more. I’m an LCSW specializing in somatic (body-based) therapy and EMDR, with expressive arts woven in when it’s a good fit for a client. My work centers on helping you reconnect with yourself and your own sense of agency, at a pace that feels right for you. I offer a free consultation call so we can talk through your goals and make sure we’re a good match. There’s no pressure — just a conversation to see if this feels right.

I have been a licensed clinical social worker since 2019. I went to graduate school at Colorado State University and studied Social Work. I have years of experience in higher level care settings as a clinical leader, as well as a background in adolescent residential treatment and corrections. I am trained in EMDR and CPT, as well as CBT, DBT, ACT, and Motivational Interviewing. I specialize in working with people who have experienced trauma, mood and anxiety disorders, personality disorders, adolescents and young adults, and people going through major life transitions.

Sometimes the hardest part is just deciding to reach out. I work with children, adolescents, and adults who are navigating anxiety, trauma, family stress, and the weight of experiences that are hard to carry alone. I am affirming and experienced in working with LGBTQIA+ and transgender individuals, and I welcome clients across a wide range of backgrounds and life circumstances. Whether you are dealing with the effects of trauma, anxiety that has become hard to manage, or stress that has quietly built up over time, I want our work together to feel like a genuine partnership.

I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

Welcome. I'm Denise!

"I work with adults who are looking to take a holistic approach to managing their mental health".

I am a Licensed Professional Counselor and a Licensed Addiction Counselor in the state of Colorado. I have 30 years of professional work experience in Behavioral Health and Recovery Services treating adults and families with a variety of presenting issues, including stress, anxiety, depression, coping with addictions, trauma, grief and loss, relationship issues, and career challenges. My experience is varied and across settings as I have provided individual therapy in a community health center, substance use treatment centers, employee assistance programs and mental health services in a hospital setting.

Hello. I am a clinical psychologist that has been practicing for ten plus years. I have had extensive training with evidence based trauma treatments.

Hello, I'm Theda. With over 25 years of experience in the mental health and addiction fields, I have had the privilege of working with individuals, groups, and families in various clinical settings, including inpatient, outpatient, in-home, and group homes. My journey in mental health began with a Bachelor of Science in Psychology and a Master of Education in Agency Counseling from Southwestern Oklahoma State University, and I am a Licensed Professional Counselor.

Are you struggling with anxiety, depression, or feel overwhelmed by the demands of life? Are you feeling burdened by past trauma? I work with individuals and families, from children to adults, who feel stuck, overwhelmed, and unsupported. You have the need to be heard and understood, but life's challenges—like family conflict, unhelpful coping patterns, or the lingering effects of trauma—can significantly strain your ability to find a clear path forward toward meaningful progress. Let's work together to acknowledge those struggles and find practical ways to feel better.

I hold a Bachelor of Science and a Master of Social Work from Western Michigan University, equipping me with a strong foundation in clinical practice and social work principles.

My professional background as a Licensed Clinical Social Worker encompasses a diverse range of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Therapy, Behavioral Therapy, Biblical Christian Counseling, Problem-Solving Therapy (PST), Relational Therapy, Solution-Focused Couples Therapy, Strength-Based Therapy, Cognitive Trauma-Focused Therapy, and Family-Focused Therapy.

I am dedicated to providing tailored, compassionate care to male and female adults, as well as the geriatric population, addressing a wide spectrum of mental health, emotional, and relational needs to foster empowerment and well-being.