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Grief counselors and therapists in Upland, CA

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Top grief and loss counseling therapists in Upland, CA

In Upland, Headway provides access to grief therapists experienced in meaning-making, anticipatory grief, and trauma recovery. Our 6,028 providers offer flexible scheduling and free initial consultations to help you process loss at your own pace.

Chidinma Onuigbo

Chidinma Onuigbo

Psychiatric Mental Health NP

Virtual • California


Hi, I'm Chidinma! I am a dual-certified Family Nurse Practitioner (FNP-C) and Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC). I bring over 14 years of diverse clinical experience, including more than 9 years practicing independently as an advanced practice nurse.

My background spans complex healthcare settings—including the VA Healthcare System, Primary care, Urgent care, and Correctional medicine—where I have proudly delivered comprehensive care across the lifespan.

I firmly believe that physical health and mental well-being are deeply intertwined. By combining my extensive primary care and psychiatric expertise, I provide thorough, comprehensive evaluations for individuals of all ages, ensuring you receive safe, well-rounded care that honors your unique background.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Tammy Ricker

Dr. Tammy Ricker

Therapist

Virtual • California


“As a Veteran and someone who comes from a military family, I have a deep personal and professional understanding of military culture and the unique challenges it brings.”
Grief or loss, Anger management, Anxiety, Maternal mental health, PTSD
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Maureen Clearfield

Maureen Clearfield

Therapist

Virtual • California


“I believe each person has inherent strengths and the capacity for growth, healing and meaningful change.”
Grief or loss, Depression, End of life care, Family issues, Identity issues
Holistic, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Brandy Bergreen Brown

Brandy Bergreen Brown

Therapist

Virtual • California


“I have an eclectic style, work from a psychodynamic, and strengths-based approach to empower Clients to utilize their own unique strengths and abilities to cope.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Heather Jacobs

Heather Jacobs

Therapist

Virtual • California


“My focus is to assist you in strengthening your own abilities, increasing your self awareness, and all the while learn to cope with every day stressors that inevitably pop up.”
Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Robin Balchen

Robin Balchen

Therapist

Virtual • California


“I specialize in supporting people through grief, loss, and life transitions, and I use evidenced based methods within a holistic, transpersonal framework to guid healing and growth.”
Grief or loss, Depression, End of life care, Family issues, Infertility
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Brittany Purdy Angeja

Brittany Purdy Angeja

Therapist

Virtual • California


“I believe that it takes a variety of approaches to assist us in self-actualizing and becoming our true selves; therefore, nervous system regulation is another key approach in my treatment.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mary Mooradian

Mary Mooradian

Psychologist

Virtual • California


“I am a licensed psychologist in California with 10 years of experience spanning forensic settings, early childhood assessment, and private practice.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Participatory
Accepts 8 insurance carriers
Cassandra Mejia-Lee

Cassandra Mejia-Lee

Therapist

Virtual • California


“I have experience as an intensive therapist providing psychotherapy for those struggling with serious mental health conditions /caregiver burnout/suicidal ideation/trauma/ anxiety/depression/grief & loss/life transitions/discrimination/identity...”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Pam Slakey

Pam Slakey

Therapist

Virtual • Sonora, CA


“Willingness is the key to the gate of awakening. Courage is not the absence of fear, it is evolving while afraid...”
Grief or loss, Anxiety, Depression, Family issues, OCD
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Hudia Hashemeyan

Hudia Hashemeyan

Therapist

Virtual • California


“I support women in reconnecting with themselves, setting boundaries with care, and building lives that feel authentic, grounded and rooted.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Bonnie Helmick-O'Brien

Bonnie Helmick-O'Brien

Therapist

Virtual • California


“I believe that healing happens within a strong therapeutic relationship built on trust, respect, and authenticity.”
Grief or loss, Anxiety, Depression, End of life care, Infertility
Open-minded, Participatory, Warm
Accepts 5 insurance carriers
Julie Hall-Sweaza

Julie Hall-Sweaza

Therapist

Virtual • California


Hi, I’m Julie. I have been a therapist for almost 20 years. I have experience with individuals and families who are living with mental health issues, and I also have extensive experience helping those with substance use problems. If you’re feeling anxious, overwhelmed, or unsure how to move forward, therapy can offer a supportive place to feel understood, begin to recover, and reconnect with yourself.

Grief or loss, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Elizabeth Hartman

Elizabeth Hartman

Therapist

Virtual & in-person • Columbia, CA


“I am compassionate, empathic, I have been working in the field of mental health since 1991, I am understanding and accepting of all the people I work with.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Lizeth Moreno

Dr. Lizeth Moreno

Therapist

Virtual • California


Hi, I’m Dr. Lizeth Moreno. I am a first-generation Salvadoran Latina who provides therapy for individuals seeking personal growth, healing, and a deeper understanding of themselves across various stages of life. My work focuses on creating a supportive and collaborative therapeutic environment where clients feel heard, respected, and emotionally safe. I understand that reaching out for support can feel difficult, and I strive to provide a space where you can explore your experiences, develop insight, and work toward meaningful change. My goal is to help clients build greater self-awareness and strengthen coping strategies.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kimberly Rodriguez

Kimberly Rodriguez

Therapist

Virtual • California


“Using basic EMDR and a compassionate, down-to-earth style, I help clients process pain and build tools for more balance and meaningful connection in their lives and relationships.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mary Entezar

Mary Entezar

Therapist

Virtual • California


Struggling with anxious thoughts or self-doubt? I work with young adults navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Energetic, Warm
Accepts 7 insurance carriers
Yolanda Patton

Yolanda Patton

Therapist

Virtual • California


“My goal is to move you from feeling isolated to feeling empowered with practical, solution-oriented tools tailored to your unique journey.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Mary Wade

Mary Wade

Therapist

Virtual • California


I'm Mary, and I want you to know that whatever's bringing you here — anxiety that won't quiet down, a relationship that's fraying, grief you can't shake, or patterns you keep repeating despite your best efforts — you don't have to figure it out alone. I've worked with individuals, couples, families, and teens facing some of life's hardest chapters, and I genuinely believe that the right support at the right time changes everything.

I'm California-licensed and offer telehealth sessions statewide, which means flexible, private care from wherever you're most comfortable. I accept Aetna, Blue Shield of California, Cigna, and Carelon Behavioral Health, and I'm happy to help you understand your benefits before your first session.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Chloie Sierra

Chloie Sierra

Therapist

Virtual • California


“My goal is to create a safe, nonjudgmental space where clients feel heard, empowered, and supported in their healing journey.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Margie Tyrone

Margie Tyrone

Therapist

Virtual • California


Margie Tyrone is a licensed marriage and family therapist (LMFT) with over 20 years of experience providing compassionate and effective therapy to individuals, couples, and families. With a deep passion for helping people navigate life’s challenges, Margie specializes in transgender care, offering a safe and supportive space for clients to explore their gender identity and transition experiences.

Grief or loss, Anxiety, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Shannen Mosqueda

Shannen Mosqueda

Therapist

Virtual • California


“I am Filipino-American mental health professional with a warm, culturally sensitive, and narrative-focused approach.”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Andrea Slater

Andrea Slater

Therapist

Virtual • California


“With compassion and guidance, we can strengthen your abilities to find your own unique path to your authentic self.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Participatory
Accepts 8 insurance carriers
Dennis Cassan

Dennis Cassan

Therapist

Virtual • California


“My approach centers on listening and providing an opportunity for you to express your concerns in a safe atmosphere where you can receive care and concern...”
Grief or loss, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Participatory, Warm
Accepts 8 insurance carriers
Dr. Yetunde Falade

Dr. Yetunde Falade

Psychiatric Mental Health NP

Virtual • California


“I believe that healing begins with being truly heard. I take time to listen to my clients' stories, experiences, and concerns without judgment.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Lizbeth Benavides

Lizbeth Benavides

Therapist

Virtual • California


“I believe that every person has the capacity for growth, healing, and resilience, regardless of where they are in their journey.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Inquisitive
Accepts 8 insurance carriers
John Peres

John Peres

Therapist

Virtual • Pasadena, CA


“I believe therapy should be both healing and practical—not simply a place to talk, but a place to gain insight, learn effective skills, and create lasting change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Syd Peterson

Syd Peterson

Therapist

Virtual • California


“I see therapy as a partnership—one where your voice, values, and lived experience guide the process.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Claudia Covarrubias

Claudia Covarrubias

Therapist

Virtual • California


“I believe in creating a warm, non-judgmental environment where clients feel heard and empowered to explore their goals and values.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, PTSD
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Abbie Porter

Abbie Porter

Therapist

Virtual • California


“I take an individualistic, collaborative approach to treatment. I will work with each individual to identify their goals for coming to treatment and base my strategy off of that.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Sally Greig

Sally Greig

Therapist

Virtual • Beverly Hills, CA


“My desires are that my clients leave each session feeling inspired, hopeful, understood, their feelings matter, with the belief that one can persevere and overcome periods of turbulence and challenges life brings.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Jessica Zavala

Jessica Zavala

Therapist

Virtual • California


“My approach to therapy is warm, direct, and collaborative. I believe therapy should be a space where clients feel genuinely understood and supported while also being challenged to grow.”
Grief or loss, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Challenging, Direct, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Francisca Amaral

Francisca Amaral

Therapist

Virtual • California


Hello, my name is Francisca, I have experience working with community mental health, with undeserved communities and individuals from all walks of life. I've gained a lot of experience helping clients heal from traumatic experiences, process grief, and facilitated their empowerment to take on the reins of their healing journey.

I am a proud Mexican American woman who believes that we all possess inherit gifts and capacity to heal and when identified and fostered this can be our catalyst for change. I am interested in learning each person's story and offering ongoing evolving support through the alliance that we will cultivate.

I am well versed in a myriad of modalities that are trauma informed as well as psychodynamic, somatic treatment frameworks. Overall, I am an ongoing student. Aside from my professional trainings, I have learned via my individual healing journey, and from the individuals I have helped. I am passionate about helping each individual realize their path to healing.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers
Kyong Choi

Kyong Choi

Therapist

Virtual • California


“I offer a warm and supportive space where you can process your emotions, heal from the past, and build a healthier, more fulfilling future.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Amy Cirincione O'Connor

Amy Cirincione O'Connor

Therapist

Virtual • California


Thank you for your interest in my counseling practice!

I provide individual counseling via telehealth for clients seeking support for anxiety, depression, grief and trauma symptoms. I believe that people are doing the best they can with the resources that they have, so my goal as a therapist is to help you develop self-awareness and coping skills so you can feel more resilient and secure in yourself.

Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Affirming, Direct, Warm
Accepts 12 insurance carriers
Kara McCafferty

Kara McCafferty

Therapist

Virtual • California


“I believe therapy is most successful when a client feels: respected, free to express their experience without fear of judgement, supported, and appropriately challenged.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Perry Collonge

Perry Collonge

Therapist

Virtual • California


“Perry's style is genuine and understanding. He believes it is essential that everyone is treated with compassion and acceptance.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Nicole M. Gutierrez

Nicole M. Gutierrez

Therapist

Virtual • California


“My approach is grounded in the belief that healing involves more than solving problems—it involves reconnecting with your inner world, purpose, and authentic self.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Accepts 7 insurance carriers
Akiko Takeda

Akiko Takeda

Therapist

Virtual • California


Hello, and thank you for visiting my profile. I am a licensed marriage and family therapist with nearly 20 years of experience supporting individuals across all stages of life—from young children to older adults.

I specialize in treating a wide range of mental health challenges including anxiety, depression, OCD, PTSD, and trauma-related issues. I also work with clients dealing with ADHD, panic disorder, hoarding disorder, body-focused repetitive behaviors, such as hair pulling and skin picking, and life transitions.

As a bilingual therapist (English/Japanese), I also bring deep cultural awareness to my work. I understand the complex dynamics that come with cross-cultural identity, immigration, and intergenerational communication, and I strive to create a healing space that honors your background and experiences.

Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Barri Aji

Barri Aji

Therapist

Virtual • California


“My background as both a parent and a former school professional gives me a deep understanding of the complexities of parenting, the transitions and struggles of adulthood, and the challenges of adolescence.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers

About our therapists located within 20 miles of Upland, CA who help people navigate grief and loss

Number of therapists within 20 miles of Upland, CA
There are over 53 therapists in Upland, CA accepting new patients.
53+
Average years in practice
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11 years
Top specialties offered
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  • 100%Grief or loss
  • 100%Depression
  • 96%Anxiety
  • 91%Stress management
  • 81%Trauma
Insurances accepted
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  • 96%Aetna
  • 85%Anthem Blue Cross California
  • 74%Cigna
  • 66%Carelon Behavioral Health
  • 62%Providence Health Plan
Languages spoken
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  • 96%English
  • 25%Spanish
  • 6%Arabic
  • 2%American Sign Language
  • 2%Farsi
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 70%Woman
  • 30%Man
License types
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  • 49%Licensed Marriage/Family Therapist
  • 28%Licensed Clinical Social Worker
  • 11%Nurse Practitioner
  • 9%Clinical Psychologist
  • 2%Medical Doctor
Treatment approaches
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  • 98%Individual therapy
  • 45%Family therapy
  • 23%Child or adolescent therapy
  • 23%Couples therapy

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.