Skip to main content
Headway

Book grief and loss therapy, covered by insurance

Grief counselors and therapists in Upland, CA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Upland, CA

In Upland, Headway provides access to grief therapists experienced in meaning-making, anticipatory grief, and trauma recovery. Our 6,028 providers offer flexible scheduling and free initial consultations to help you process loss at your own pace.

Joshua Dieterman

Joshua Dieterman

Psychiatric Mental Health NP

Virtual • California


Hi there, I'm a board-certified Psychiatric Mental Health Nurse Practitioner whose practice is rooted in one foundational belief: every person deserves compassionate, individualized mental health care — regardless of background, circumstance, or the barriers and challenges they've faced along the way.

I focus on the treatment of depression, anxiety, and life's traumas, with a particular dedication to individuals from underserved and marginalized communities who have historically faced systemic barriers to quality mental health care.

All care is grounded in evidence-based practice, blending the most current clinical research with individualized judgment and patient-centered values. As a lifelong learner, I actively pursue continuing education and emerging best practices in psychiatric care — because excellence in medicine requires ongoing growth, humility, and a willingness to be taught by both science and the patients who make this work meaningful.

I welcome patients of all backgrounds and identities, and I am honored to walk alongside each person on their journey toward healing, wholeness, and hope.

Grief or loss, Anxiety, Depression, Panic disorders, Sleep disorder
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Janice Gaines

Janice Gaines

Therapist

Virtual • California


I am pleased to meet you on your journey of self care and growth! If you have ever felt stuck or overwhelmed, you are not alone. I work with adults navigating life transitions, stress, anxiety, depression, relationships, trauma, grief/loss, family conflict, mood regulation, coaching, Christian counseling, cultural and systemic issues to name a few. Some areas I've worked in are healthcare, schools, adoptions, hospice etc. I will create a safe, supportive space as we do the work to obtain the type of life you want and reach your goals.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Sharon Walsh

Sharon Walsh

Therapist

Virtual • California


I believe the best work happens when you feel comfortable, understood, and supported. My goal is to create a space where you can be yourself—no pressure, no judgment, and no need to have everything figured out before you start. We’ll work together to explore what’s bringing you in, what matters most to you, and what you’d like to change or better understand.

I don’t believe in one-size-fits-all approaches. Each person is different, so our work will be tailored to your needs, your goals, and your pace. Whether you’re feeling stuck, overwhelmed, going through a transition, or simply wanting to better understand yourself, I’m here to help you move forward in a way that feels manageable and authentic.

What I Bring to Our Work

  • A welcoming, nonjudgmental space
  • Thoughtful listening and honest, compassionate feedback
  • A balance of insight and practical tools you can use outside of sessions
  • Support that’s personalized to you, not a preset formula

If you’re looking for someone who is easy to talk to, genuinely supportive, and invested in your growth, I’d be glad to work with you and see if we’re a good fit.

Grief or loss, Anger management, Anxiety, Depression, End of life care
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Angela Garcia

Angela Garcia

Therapist

Virtual • California


My name is Angela and I have over a decade of experience in working with families and individuals in a therapeutic setting. I am fluent in Spanish and have a diverse background. I take a client-centered, humanistic approach to treatment. I am fluent in CBT, psychodynamic therapy, and have a specialty in family dynamics.

Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers
Arezoo Masjedi Esfahani

Arezoo Masjedi Esfahani

Psychologist

Virtual • California


“I value the complexity of people's unique backgrounds and goals, and use these to develope individulized treatment.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Herlay Divine

Herlay Divine

Therapist

Virtual • California


“I specifically enjoy helping people find perspective through the voice of their pain. I think pain and discomfort can be our best teacher if we allow ourselves to look at it, this way.”
Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
Elsy Realsola

Elsy Realsola

Therapist

Virtual • California


“My non-direct, empathetic, approach will encourage and empower one in order to promote positive change.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Greg Logan

Greg Logan

Therapist

Virtual • Yorba Linda, CA


“I work collaboratively with clients to understand the connection between their thoughts, emotions, and behaviors.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ameerah McMann

Ameerah McMann

Therapist

Virtual • California


“I believe in being real, direct, and compassionate. My approach is solution-focused and spiritually grounded, helping clients not only understand their challenges but also actively move toward healing and growth in a meaningful way.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
John Simmons

John Simmons

Therapist

Virtual • California


“I like using EMDR Therapy to help clients overcome past negative experiences that may be contributing to their current struggles.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Warm
Accepts 13 insurance carriers
Kimberly Ignacio

Kimberly Ignacio

Therapist

Virtual • California


“My hope in sessions is to help my clients understand "blindspots", begin to trust themselves, develop self-control, improve insight, self-validation, and self-reliance.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Leah Leonard

Leah Leonard

Therapist

Virtual • Upland, CA


My goal is to help my clients uncover their true potential and lead an authentic life. Connecting quickly to develop the trust of my clients, I am able to address their conflicts and challenges to help them find resolution. I provide individual, couples and family counseling in a safe and supportive environment. I offer a personalized approach, tailored to each individual client's unique life situation to help them attain the personal growth they are seeking.

Grief or loss, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Inquisitive, Participatory
Accepts 8 insurance carriers
Chrys Kinchen

Chrys Kinchen

Therapist

Virtual • Los Angeles, CA


“In my 20+ years of experience, I know that peace of mind comes from a willingness to accept and navigate through the ebbs and flows of life with greater insight, patience & love.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Tiffani Parks

Tiffani Parks

Therapist

Virtual • California


“I specialize in a harm reduction approach, meaning I meet clients where they are and believe progress looks different for everyone.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Alcira Ascencio

Alcira Ascencio

Therapist

Virtual • California


“Healing happens within safe, trusting relationships — and everything I do is built around creating that.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Robert Adlerstein

Robert Adlerstein

Psychiatric Mental Health NP

Virtual • California


“I specialize in older adults managing chronic conditions alongside depression, anxiety, or cognitive concerns, and I bring a whole-person perspective to every patient I see.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Participatory
Accepts 7 insurance carriers
Tyler Gulyas

Tyler Gulyas

Therapist

Virtual • California


“This work is my abiding passion and I am proud to state that I am a good counselor who is always eager to learn and grow.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Inquisitive
Accepts 9 insurance carriers
Kevin Padden

Kevin Padden

Therapist

Virtual • California


“I believe that the therapeutic alliance and relationship between the therapist and client is crucial.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Humorous, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Dr. Judy Weiss

Dr. Judy Weiss

Psychologist

Virtual • California


“I view psychotherapy as a human relationship. The most fundamental part of my work is to enable you to feel supported and understood...”
Grief or loss, Anxiety, Depression, End of life care, Family issues
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Tim Hooey

Tim Hooey

Therapist

Virtual & in-person • El Dorado Hills, CA


“I specialize in working with adolescents, foster and adoptive families, and individuals who struggle...”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Jasleen Gill

Jasleen Gill

Therapist

Virtual • California


“I believe therapy is one of the best, life-altering, and transformational things you can do for yourself.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Setareh Sassani

Setareh Sassani

Therapist

Virtual • California


I'm Setareh Sassani, Licensed Marriage and Family Therapist (LMFT 151973), providing individual therapy in California via telehealth. I specialize in anxiety, relationship issues, self-esteem, communication, and life transitions, helping clients build healthier relationships and live more fulfilling lives.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Brianna Buell

Brianna Buell

Therapist

Virtual • California


Hello, my name is Brianna. I am a Licensed Marriage and Family Therapist. I have joined the mental health field in 2022, working in community based mental health. I graduated from California Baptist University, with a Master’s of Science in Counseling Psychology. I have gained experience working with individuals and families, that struggle with anxiety, depression, life stressors, & relationship issues.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Julie Wions

Julie Wions

Therapist

Virtual • California


“Using a strengths-based lens, I am intentional about creating a safe and supportive space that fosters self-awareness, connection, hope, healing, and resilience.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Christopher Richardson

Christopher Richardson

Therapist

Virtual • California


“I specialize in CBT, a supportive, skills-based approach that helps you better understand the connection between your thoughts, emotions, and reactions.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tina Cruz

Tina Cruz

Therapist

Virtual • California


“I am a licensed therapist with over 25 years of experience supporting mothers with postpartum depression, anxiety and the emotional transition of early motherhood.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Bonnie Phillips

Bonnie Phillips

Therapist

Virtual • California


Bonnie Phillips is a Licensed Marriage and Family Therapist with over 20 years of clinical experience. She earned her Master’s degree in Marriage and Family Therapy from Chapman University in 2005 and began her career working in schools, group homes, hospitals, and private practice. This diverse background allows her to support clients through a wide range of life challenges with compassion and understanding.

Creating a trusting and supportinve relationship is Bonnie’s top priority. She values genuineness, empathy, and active listening, and considers it a privilege to walk alongside clients as they build practical skills, access their inner strengths, and move toward greater emotional balance and well-being.

Grief or loss, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Cynthia Espinosa-Reynoso

Cynthia Espinosa-Reynoso

Therapist

Virtual • California


“I focus on empowering my clients to better understand themselves while navigating life's challenges.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Brian Abell

Brian Abell

Therapist

Virtual • Sacramento, CA


“You will take away a variety of insights and skills that will allow you to reduce the frequency, intensity, and duration of the symptoms or struggles you have sought therapy for.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 10 insurance carriers
Sam Zia

Sam Zia

Therapist

Virtual • California


“I am an AASECT-trained Sex Therapist. I have an MA in Clinical Psychology, and am a PhD Candidate in Human Sexuality.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Georgiana Anugom

Georgiana Anugom

Psychiatric Mental Health NP

Virtual • California


Hello, and welcome! My name is Dr. Georgiana Anugom, DNP, PMHNP-BC. I am a board-certified Psychiatric Mental Health Nurse Practitioner with over six years of experience providing compassionate, evidence-based mental health care to adolescents and adults.

I earned my Doctor of Nursing Practice (DNP) degree and have extensive experience treating a wide range of mental health conditions, including depression, anxiety, bipolar disorder, schizophrenia, PTSD, OCD, ADHD, and borderline personality disorder (BPD). I believe in treating each individual with dignity, respect, and empathy. My goal is to create a safe, nonjudgmental space where clients from all backgrounds feel heard, understood, and supported throughout their mental health journey.

I am passionate about helping individuals achieve emotional wellness, improve their quality of life, and develop the tools needed to thrive in their personal and professional lives.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Lonniel Myles

Lonniel Myles

Therapist

Virtual • California


“I specialize in helping individuals navigate trauma, grief and loss, anxiety, depression, substance use concerns, and co-occurring mental health challenges.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Joycy Lacombe

Joycy Lacombe

Therapist

Virtual • California


“I am a Certified Trauma Specialist, specializing in guiding clients towards healing from symptoms of PTSD and PTS...”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Accepts 1 insurance carrier
Dr. Masami Ohnui

Dr. Masami Ohnui

Psychologist

Virtual • California


“I integrate evidence-based therapies based on cognitive behavioral and psychodynamic approaches to address root causes of distress...”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 14 insurance carriers
Monica Brown-Hall

Monica Brown-Hall

Therapist

Virtual • California


“My approach to therapy is from a listener and strengths perspective, meeting clients where they are, validating, providing resources, support, and a person-centered approach.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 6 insurance carriers
Todd Borgie

Todd Borgie

Therapist

Virtual • California


“I am often humbled by the things I learn from other people. I am inspired by acts of courage and creativity.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Inquisitive, Open-minded
Accepts 11 insurance carriers
Jeffrey Bellissimo

Jeffrey Bellissimo

Therapist

Virtual • California


“I believe that you are the expert on your own life, and my role is to support you in gaining clarity and finding solutions that feel authentic and sustainable.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Adriana Benamor

Adriana Benamor

Therapist

Virtual • California


“I believe that we are equals in this work we will do together, and I look forward to being your gentle accountability partner.”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Liliana Diaz-Rodriguez

Liliana Diaz-Rodriguez

Therapist

Virtual • California


Hello and welcome to the profile! I am a Licensed Marriage and Family Therapist practicing in the beautiful state of California. I graduated in 2016 with a Master of Science in Counseling/Marriage, Family, and Child Therapy. My training background includes work with children and teens. Three years ago I started working with adult clients, which I have enjoyed as I have gotten to support young adults and adults; this has given me the opportunity to expand my practice. In my work with clients, I provide dedicated support for those navigating the symptom management of anxiety and depression. I also specialize in guiding individuals through significant life transitions—whether planned or unexpected—helping them process the uncertainty that comes with change. Additionally, I am committed to supporting those working through trauma, providing a safe, compassionate space to process past experiences and build resilience for the future.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Dr. Susan Plate

Dr. Susan Plate

Psychologist

Virtual • Cayucos, CA


As a clinical psychologist, I find it to be a tremendous honor and privilege to guide people back to their true and best self. I have over 20 years experience in the field of mental health. I've enjoyed working in a university counseling center with young adults and spent several years providing therapy and assessment services for an outpatient Kaiser Psychiatry adult clinic.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book

About our therapists located within 20 miles of Upland, CA who help people navigate grief and loss

Number of therapists within 20 miles of Upland, CA
There are over 53 therapists in Upland, CA accepting new patients.
53+
Average years in practice
Watercolor illustration of a bookshelf
11 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Grief or loss
  • 100%Depression
  • 96%Anxiety
  • 91%Stress management
  • 81%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Anthem Blue Cross California
  • 74%Cigna
  • 66%Carelon Behavioral Health
  • 62%Providence Health Plan
Languages spoken
Watercolor illustration of languages
  • 96%English
  • 25%Spanish
  • 6%Arabic
  • 2%American Sign Language
  • 2%Farsi
How they see their clients
Watercolor illustration of therapy session
  • 96%In-person or online
  • 4%In-person only
Provider gender
Watercolor illustration of gender identity
  • 70%Woman
  • 30%Man
License types
Watercolor illustration of license
  • 49%Licensed Marriage/Family Therapist
  • 28%Licensed Clinical Social Worker
  • 11%Nurse Practitioner
  • 9%Clinical Psychologist
  • 2%Medical Doctor
Treatment approaches
Watercolor illustration of treatment approach
  • 98%Individual therapy
  • 45%Family therapy
  • 23%Child or adolescent therapy
  • 23%Couples therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.