Prenatal and postpartum therapists & psychiatrists in Tracy, CA

There are some things in life that are too hard to face alone. If you or a loved one have experienced trauma, relationship struggles, stresses related to parenting or taking care of an aging parent, grief at the loss of a beloved member of your life, anxiety, depression, survivor or witness to abuse, or seeking tools for living with wellness. Please come and be welcome in a healing space.

I am a Licensed Marriage & Family Therapist, LMFT 123208. I worked as a teacher and decided to go back to school and continue my education, to enable me to work with families, couples and individuals in a therapeutic setting. My focus is family, marriage and couples counseling. I have experience working with families that have unconventional lifestyles. In addition, I have experience working with couples, teens, groups and children. I have worked with the school district as a mental health counselor, as well as conducted group therapy in all settings. I am trained in Gottman Method for Couples and Bariatric Assessment certified.

•Couples Counseling •Specialization in Gottman Method and Sex Therapy. Individual Adult, Tween & Teen Counseling •Anger Management, ADHD, ADD. Certified Bariatric Assessments. Supervision for Interns. Family Therapy, and court appointed therapist for Reunification Therapy.

I believe that each individual has a purpose and that sometimes we need assistance in finding our purpose. Let me help you find your own purpose or regain focus on your life's path to feeling satisfied in the life you are living. I am available via online or in person and licensed in California and Arizona.

I'm an open minded individual and welcome any topics in treatment

Clients working with me can expect a therapeutic experience rooted in restorative care, cultural authenticity, and deep respect for their lived story. At Cultivating A Better Me, healing is not defined solely by symptom reduction—it is a process of rebuilding inner safety, strengthening emotional resilience, and reconnecting with the parts of yourself that deserve to be seen, honored, and supported.

My clinical foundation began at Sacramento Head Start, where I learned the profound impact of compassion, early intervention, and family‐centered support. With advanced training in Early Childhood Development and Counseling Psychology, I bring specialized expertise in disruptive behaviors, trauma‐responsive care, and expressive‐arts‐based healing.

Within my practice, clients are invited into a space where they can slow down, breathe, and explore their experiences without judgment. I integrate evidence‐based practices with creativity, narrative work, and culturally grounded approaches that honor identity, community, and personal agency.

Most importantly, clients should know that I show up with presence, authenticity, and a deep commitment to helping them cultivate meaningful, sustainable change. Healing is a collaborative journey—and I walk alongside you with compassion, clarity, and support.

I’m Elba Alvarado, Licensed Marriage and Family Therapist. My work is rooted in the belief that healing begins in relationships — with ourselves, with others, and with the stories we carry. I hold space for people navigating the quiet weight of expectations, the complexity of identity, and the patterns that shape how we show up in the world.

I earned my Bachelor’s degree in Psychology from Vanguard University and my Master’s in Clinical Psychology from Azusa Pacific University and I have been providing therapy since 2018.

My personal and professional experiences have shaped my passion for supporting others through life’s transitions. As a military spouse for many years, I experienced firsthand the challenges of relocation, adapting to new environments, and rebuilding support systems. I have experience supporting individuals and families through grief, medical challenges, and emotional stress in both medical and school settings. I support adults navigating anxiety, stress, burnout, grief, relationship challenges, life transitions, and feelings of overwhelm or disconnection. I especially enjoy helping people through significant changes and adjusting to new seasons of life.

Hello and welcome to my page! My name is Donna Angel and I am a Licensed Marriage and Family Therapist (LMFT). I specialize in self love, self compassion, depression, anxiety, body image issues, eating disorders, and mindfulness. It is my passion and joy to work with individuals and families seeking to improve their emotional well-being and live a fulfilling life.

Welcome I am Andrea Bollweg. I am a Licensed Marriage and Family therapist that is dedicated to helping children, teens, young adults, and mother’s navigate life’s challenges with compassion, understanding, and support.

I earned my Master’s degree in Clinical Psychology from Pepperdine University and have received training in working with children, adolescents, individuals, and mothers with ADHD.