Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Torrance, CA


Top prenatal and postpartum therapists and psychiatrists in Torrance, CA
Navigate postpartum changes with evidence-based therapy in Torrance through Headway's network of warm, affirming providers. Our therapists specialize in postpartum support using approaches like CBT and interpersonal therapy. Find your fit among 2,913 licensed providers with availability as soon as next day.
For over 20 years, I’ve had the privilege of helping individuals untangle the weight of trauma, stress, and life’s most difficult experiences. You don’t have to navigate this alone. Whether you’re feeling on edge, disconnected, overwhelmed, or stuck in patterns that no longer serve you, therapy can be a place to finally exhale.
I’m especially passionate about creating a space where women of color feel seen, respected, and understood. Not just as clients, but as whole people with unique stories, cultures, values, and experiences. Whether you’re navigating relationships, work stress, life transitions, self-worth, or simply feeling overwhelmed, you don’t have to figure it all out alone. You’re welcome here, exactly as you are.
Hi, I'm Chidinma! I am a dual-certified Family Nurse Practitioner (FNP-C) and Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC). I bring over 14 years of diverse clinical experience, including more than 9 years practicing independently as an advanced practice nurse.
My background spans complex healthcare settings—including the VA Healthcare System, Primary care, Urgent care, and Correctional medicine—where I have proudly delivered comprehensive care across the lifespan.
I firmly believe that physical health and mental well-being are deeply intertwined. By combining my extensive primary care and psychiatric expertise, I provide thorough, comprehensive evaluations for individuals of all ages, ensuring you receive safe, well-rounded care that honors your unique background.
Hi there, I’m Maria Avina. For me, therapy is all about helping individuals find healing in many areas of their life. I have over 15 years of experience working as a therapist in the community. My approach: I set clear goals for myself and my clients, and treat every session as an opportunity to make progress. I approach therapy through a person-centered lens and through other holistic approaches. I am excited to work with anyone seeking healing and self growth.
Hello! My name is Michelle Garza-Rodriguez, LCSW. If you are reading this, you may be at a point in your life where you are overwhelmed, struggling with past or current difficulties or symptoms, or just need someone to listen. I have close to 20 years of experience in mental health treatment, which has allowed me to meet my clients where they are at, use evidence based practice to diagnose, treat and assist in improving many patients' lives. If you are struggling with anxiety, anger, trauma, mood disorders, or life challenges, don't struggle alone. Set up an appointment and we can begin the process to help you feeling better. If you are in the process of making sure we make a good fit, we can meet for an assessment and discuss your needs. I provide sessions in both English and Spanish. At the end of the day, I want you to feel you have a good match with your therapist. I look forward to meeting with you, and working together on your treatment goals.
I have the caring nature and problem solving skills that can support you in coping with a variety of situations. Over the years working in healthcare I have handled the many needs of a diverse group of patients (children and adults) and their families. I care about my clients and utilizing a solution focused approach, empower them to overcome obstacles.
Hi,
I’m Megan , an LMFT , licensed in California. I am an easy going , kind and compassionate psychotherapist who provides a safe and non-judgmental space for clients to process life’s challenges and grow in self awareness . I empower clients to find their peace and restore balance.
Feeling worried all the time? Feeling down or depressed? Dealing with negative thinking that wont go away? Having difficulties in your relationships? Struggling to maintain a balance between responsibilities and everyday challenges?
Let me help you! I will guide you to effectively manage anxiety, depression or elevated stress that may arise when dealing with past or present relationship issues, family conflict, divorce, separation, parenting difficulties, trauma, illness, loss, transitions or other life stressors.
I'm here for you! Don't tackle this alone; open yourself to professional help.
Weather you have been considering therapy, worked with therapy in the past or loved ones are suggesting reaching out-welcome to my practice. I work with individuals, couples and families in the assessment and treatment of anxiety, depression, relationship issues, career issues, job dissatisfaction. My specialty areas included the assessment and treatment of Perinatal and Postpartum Depression/Anxiety and Grief and Loss.
Hello,
I’m Ermelinda, Licensed Marriage and Family Therapist. I have over 10+ years of experience in providing therapy to adults, children, and adolescents. Do you feel stuck, tired, and not being able to function in your daily life? Are you struggling to balance work, relationships, and life? Many times, we experience loss, grief, anxiety, stress, and depression. I look forward to helping you in your journey to healing. Life is hard and sometimes all you need is just a push.
Dominique Rodriguez is a Licensed Marriage and Family Therapist (#139851). She has about 9 years of experience working with children, teens, young adults and adults between 45 and 94 years old. She received her B.A. in Theatre Arts and became interested through work experience to become a therapist. Later, Dominique earned her M.S. in Counseling: Marriage and Family Therapy from San Diego State University. She has worked in community settings, elementary and high schools, residential inpatient treatment, crisis counseling and group private practices.
I’m an LCSW. I really enjoy getting to know my clients and building a strong therapeutic relationship with them. I specialize in trauma, anxiety, sense of self, and also high achievers. Many things can stir up emotions, past experiences and trauma. My goal is to help you understand and work through those experiences and feelings. I'll help you reconnect with your inner strength and resilience, moving past the painful experiences that may be holding you back. I can support you in letting go of negative self-views, reducing your levels of distress, and building a renewed sense of confidence, worth, and peace. This process is about helping you both heal and rediscover the core strengths and values that make you, you.
Hi, I’m Naheed. I work with adults (18+) who are navigating anxiety, depression, postpartum depression, relationship challenges, and life transitions.
I believe therapy is a collaborative journey built on compassion, patience, and respect. Every person’s story and experiences are unique, and my goal is to create a safe, supportive space where you feel comfortable being yourself, exploring your experiences, and working toward meaningful change.
I understand that these experiences can affect emotional well-being, relationships, self-esteem, and how individuals view themselves and the world around them. My approach is trauma-informed, focusing on creating a space where clients feel heard, validated, and empowered as they work toward healing and personal growth.
In addition to my clinical experience, I bring personal understanding of women’s mental health experiences, including the challenges associated with postpartum depression. This perspective allows me to approach therapy with compassion and empathy while supporting women as they navigate the emotional, relational, and identity changes that can come with motherhood and major life transitions.
Hello, I’m Charles, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults build healthier, more fulfilling lives. I work with individuals and couples facing anxiety, depression, trauma, PTSD, grief, relationship difficulties, self-esteem concerns, and major life transitions. My approach is compassionate, collaborative, and grounded in trauma-informed care. I strive to create a safe, nonjudgmental environment where you can openly explore your experiences, gain insight into patterns that may be holding you back, and develop the tools needed to heal, grow, and move forward with confidence.
Therapy is a place to be yourself, without judgement, feel safe, heard and understood. I take a client centered, collaborative, trauma informed approach to the work.
Hello, I’m Erika Huguenard, LCSW and I believe that healing begins with feeling seen, understood, and supported exactly where you are. With over 12 years of experience as a Licensed Clinical Social Worker, I provide a compassionate and collaborative space for people navigating trauma, loss, life transitions, and the complex emotions that come with being human.
About our therapists who support maternal mental health located within 20 miles of Torrance, CA



- 100%Anxiety
- 100%Maternal mental health
- 91%Depression
- 88%Stress management
- 88%Relationship issues

- 100%Aetna
- 76%Carelon Behavioral Health
- 70%Anthem Blue Cross California
- 61%Cigna
- 61%Providence Health Plan

- 94%English
- 24%Spanish
- 3%French
- 3%Hindi
- 3%Igbo

- 97%In-person or online
- 3%In-person only

- 88%Woman
- 9%Man
- 3%Non-binary

- 45%Licensed Marriage/Family Therapist
- 24%Licensed Clinical Social Worker
- 18%Nurse Practitioner
- 9%Licensed Professional Clinical Counselor
- 3%Clinical Psychologist

- 100%Individual therapy
- 42%Family therapy
- 36%Couples therapy
- 21%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.







































