Book grief and loss therapy, covered by insurance
Grief counselors and therapists in Santa Barbara, CA


Top grief and loss counseling therapists in Santa Barbara, CA
Coping with bereavement, anticipatory grief, or the loss of a loved one requires compassionate, specialized care. Headway's Santa Barbara-based network includes therapists experienced in grief counseling, meaning-making, and trauma-informed support to help you process your loss.
I'm Holly, a board-certified Psychiatric-Mental Health Nurse Practitioner with 23 years of clinical experience in psychiatric care and maternal-child health. This dual background has shaped how I see mental health: not as something separate from the rest of your life, but deeply woven into every transition, relationship, and challenge you face. My work taught me that women's mental health—especially during pregnancy, postpartum, and hormonal transitions—requires specialized understanding and individualized care.
I provide comprehensive psychiatric treatment for adults across a broad spectrum of conditions: perinatal mood and anxiety disorders, OCD, PTSD and trauma-related disorders, personality disorders, depression, anxiety, panic disorder, bipolar disorder, and schizophrenia spectrum conditions. I have particular expertise in women's mental health throughout the reproductive years, though I welcome anyone seeking compassionate, evidence-based care.
My approach is straightforward: effective treatment should fit your real life. I combine psychiatric interventions—including medication management when appropriate—with practical therapeutic strategies and lifestyle modifications that actually work for you. I'll help you understand what's happening, why it's happening, and what options make sense for your unique situation.
What matters most to me is seeing you as a whole person—not just a diagnosis. You have strengths, values, relationships, and goals that deserve attention alongside your symptoms. Whether you're managing a long-standing condition, processing trauma, navigating major life changes, or simply seeking better balance, you deserve a provider who recognizes your potential and partners with you toward sustainable wellness.
“Thanks to impermanence, everything is possible.” — Thich Nhat Hanh
Life transitions and uncertainty can feel overwhelming, but change is also where healing, growth, and new possibilities begin.
🌿 Areas of Focus: • Life Transitions • Health Challenges • Stress Management • Relationships • Wellness • Personal Effectiveness • Psychological Trauma • Sleep • Anxiety and Depression
🌿 Take the First Step: Schedule your free 15–30 minute consultation to see if we’re a good fit.
🌐 www.drerikatorres.com
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing compassionate, integrative psychiatric care in California, Utah, and Washington via telehealth, and in-person in Rocklin, California.
I work with adolescents and adults navigating anxiety, depression, ADHD, OCD, bipolar disorder, trauma, burnout, stress, sleep problems, and perinatal and postpartum mental health. If something feels off and you're not sure where to start, you're in the right place.
I provide evaluation and medication management using a trauma-informed approach that considers your sleep, stress, lifestyle, and history. I collaborate with therapists and other providers to support coordinated, patient-centered treatment.
I’m a licensed clinical social worker specializing in supporting adults navigating the complex emotional landscape of chronic illness, depression, anxiety, burnout, caregiver stress, and life transitions.
I'm a Licensed Clinical Social Worker in California, and I've been working in mental health since I was in my twenties — over 20 years, most recently within LA County public service. I'm now building a private practice focused on adults who are actively choosing to be in therapy. I see clients via telehealth throughout California.
I’m grateful to have a career that allows me to be authentically myself and spend my days talking deeply about things that matter. I love working with motivated, bright people who know they have a lot to offer, but feel a bit blocked. I find great joy in helping people unblock to find ease and authenticity in their own lives.
About our therapists in Santa Barbara, CA who help people navigate grief and loss



- 100%Grief or loss
- 98%Anxiety
- 96%Depression
- 92%Stress management
- 86%Relationship issues

- 98%Aetna
- 80%Carelon Behavioral Health
- 78%Cigna
- 76%Anthem Blue Cross California
- 67%Blue Shield of California

- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Hindi

- 90%Online only
- 10%In-person or online

- 79%Woman
- 20%Man
- 1%Non-binary

- 47%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 7%Nurse Practitioner
- 7%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 40%Family therapy
- 26%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions


Find the right grief counselor for you
Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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