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Prenatal and postpartum therapists & psychiatrists in San Rafael, CA

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Top prenatal and postpartum therapists and psychiatrists in San Rafael, CA

Navigate postpartum changes with evidence-based therapy in San Rafael through Headway's network of warm, affirming providers. Whether you're experiencing mood shifts, anxiety, or adjustment concerns, find personalized support with flexible scheduling and insurance coverage to ease your transition to parenthood.

Roxanne Flores

Roxanne Flores

Therapist

Virtual • California


“I believe in a holistic approach, combining empathy, practical strategies, and mindfulness techniques to empower you to live a life that aligns with your true self.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Norma Garcia

Norma Garcia

Therapist

Virtual • California


I am a licensed clinician specializing in trauma recovery. I work with adolescents and adults who are experiencing emotional and difficult experiences. My goal is to provide a supportive space where clients can begin to heal.

Maternal mental health, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tabitha Ostrowsky

Tabitha Ostrowsky

Therapist

Virtual • California


I'm Tabitha — a licensed therapist, former competitive athlete, and a mom who has lived through many of the transitions my clients face. I work primarily with adults navigating anxiety, depression, major life changes, maternal mental health challenges, and the kind of stress that builds quietly until it isn't quiet anymore.

What makes my approach different is that I don't just help you understand your patterns — I help you actually change them. Using CBT, strengths-based work, and creative tools, I tailor each session to what's genuinely useful for you. Therapy with me feels more like a focused, honest conversation with someone in your corner than a clinical process.

I've worked with athletes who've lost their identity after injury, new mothers in the fog of postpartum, women rebuilding after divorce or loss, and high-achievers who've hit a wall they can't push through alone. If any of that sounds like where you are — you're in the right place.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Empowering, Warm
Accepts 7 insurance carriers
Jacquel Dean

Jacquel Dean

Psychiatric Mental Health NP

Virtual • California


“I believe mental health care should feel like a conversation with someone who genuinely listens—not a rushed appointment where you feel like just another patient.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Lazzuly Mello

Lazzuly Mello

Therapist

Virtual • California


“I am a bicultural, bilingual Licensed Marriage and Family Therapist (LMFT) with over 10 years of experience in the mental health field.”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Jennifer Matthes

Jennifer Matthes

Therapist

Virtual • California


“My approach is warm, collaborative, and relational. I believe that trust is the foundation of helpful therapy.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Eunice Ha

Eunice Ha

Therapist

Virtual • California


“As a Licensed Marriage and Family Therapist with over 10 years of experience supporting children and families through trauma and life's many transitions, I've seen the strength people have even during their most difficult seasons.”
Maternal mental health, Anxiety, Depression, Family issues, Relationship issues
Energetic, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lynnette Sullivan

Lynnette Sullivan

Therapist

Virtual • California


“I am a strength-based therapist who focuses on increasing self-esteem, self-trust, and healthy coping skills while also helping reduce emotional distress and symptoms that may be impacting daily life.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Caroline Ewan

Caroline Ewan

Therapist

Virtual • California


“I also have a passion to work with mothers suffering from prenatal and postpartum anxiety and/or depression...”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Olisha Hodges

Olisha Hodges

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with experience supporting children, adolescents, adults, and families across healthcare, community mental health, child welfare, and private practice settings. My background includes working with individuals navigating anxiety, depression, trauma, life transitions, relationship challenges, burnout, parenting stress, and complex family dynamics.

I believe therapy should feel collaborative, supportive, and grounded in trust. My approach combines evidence-based practices with a compassionate and culturally responsive lens that honors each client’s unique experiences and strengths.

I am trained in several evidence-based modalities, including:

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Acceptance and Commitment Therapy (ACT)
  • Emotionally Focused Therapy (EFT)

My goal is to help clients increase insight, build practical coping skills, strengthen emotional resilience, and move toward a more balanced and fulfilling life.

Maternal mental health, Anxiety, Depression, Family issues, Identity issues
Affirming, Creative, Empowering
Accepts 3 insurance carriers
Andrea Hall Stachniewicz

Andrea Hall Stachniewicz

Therapist

Virtual • California


“I approach my clinical work through a systemic lens, recognizing how socio political and institutional factors shape identity, mental health, and access to care.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Ann Cleary

Ann Cleary

Therapist

Virtual • California


What patterns keep repeating in your life, even when part of you wants something different? I work with infants, children, adolescents, adults, and seniors, with a particular focus on experiences that are hard to put into words: the quiet accumulation of feeling disconnected or unseen, questions around adoption and family origins, infertility, the emotional weight of becoming a parent, and the grief that comes when life takes an unexpected shape. A lot of what brings people to therapy is not a single event. It builds. I trained at UCLA and bring both clinical depth and genuine warmth to this work.

Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jody Evans

Jody Evans

Therapist

Virtual • California


“I have over 10 years of experience treating addiction clients. I have worked with a substance based addictions, as well as processed based addictions, such as eating disorders and gambling addiction.”
Maternal mental health, ADD/ADHD, Anger management, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Courtney Moore

Courtney Moore

Therapist

Virtual • California


Hello! I have a Masters in Social Work from USC and I am a fully Licensed Clinical Social Worker. I have experience working with a wide range of people from many backgrounds including women who have experience domestic violence, teenage students with individualized education plans (IEP) and new moms adjusting to motherhood. I work with clients who have anxiety, low-self esteem/ self-worth, depression, communication issues, and learning to set healthy boundaries.

Maternal mental health, Anxiety, Stress management, Women's issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Hannah Morrison

Hannah Morrison

Therapist

Virtual & in-person • San Luis Obispo, CA


In addition to my work as a licensed therapist, I have over 15 years of experience supporting children, adults, couples, and families in a variety of mental health and community settings. As a Licensed Marriage and Family Therapist who works with teens, adults, couples, and families navigating trauma, anxiety, relationship challenges, and the lasting impact of childhood experiences. My passion is helping cycle breakers heal old wounds, build healthier relationships, and create lives that feel more connected, intentional, and authentic.

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Munira Montez

Munira Montez

Therapist

Virtual • California


“My approach blends deep empathy with actionable strategies. We won't just talk; we will identify your specific triggers and create a highly individualized treatment plan.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alicia Garcia

Alicia Garcia

Therapist

Virtual • California


“My approach is warm, collaborative, practical, and creative, and I tailor therapy to your unique needs, goals, and values.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
Florence Ahlzadeh

Florence Ahlzadeh

Therapist

Virtual • California


“My strength lies in establishing relationships where clients feel safe, genuinely cared for, not-judged, able to trust and express their innermost thoughts and emotions.”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Julia Kamp

Julia Kamp

Therapist

Virtual • California


“I work with both civilians and military-connected clients — veterans, active duty service members, first responders, and their partners.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Abdel Tayyem

Abdel Tayyem

Psychiatric Mental Health NP

Virtual & in-person • Corona, CA


Hi, I’m Abdel! With over 15 years of experience in healthcare, I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate care for individuals managing anxiety, depression, ADHD, and trauma. As a bilingual speaker in English and Arabic, I specialize in creating an inclusive environment where patients from all backgrounds feel truly heard and respected. My goal is to empower you through open communication and evidence-based treatment to help you achieve lasting wellness.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Michelle Balke

Michelle Balke

Therapist

Virtual • California


“I conduct a thorough intake at the first appointment and also provide tips, techniques, and resources to support the client in feeling better...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Rosealinda Carrillo

Rosealinda Carrillo

Therapist

Virtual • California


“I'm passionate about decolonizing therapy and creating a space that honors culture, identity, and the intersection of both.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Natalie Espinoza

Natalie Espinoza

Therapist

Virtual • California


“I bring a warm, grounded presence and create a space where your nervous system can settle so you feel safe enough to be fully yourself and understood.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Open-minded, Participatory
Accepts 8 insurance carriers
Mayra Licano

Mayra Licano

Therapist

Virtual • California


¡Hola! Finding your balance doesn't happen all at once, it happens paso a paso (step by step). As a Licensed Clinical Social Worker with 8+ years of experience, my heart’s work has always been to provide culturally centered, evidence-based care for those navigating the complexities of early parenthood, identity transitions, anxiety, and depression.

My goal is to provide a warm, collaborative space where you feel truly heard and empowered. Together, we will work to reduce the overwhelm so you can find more balance and joy in your everyday life.

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Navneet Dhaliwal

Navneet Dhaliwal

Psychiatric Mental Health NP

Virtual • California


“My approach is warm, collaborative, and personalized, with a focus on creating a safe space where clients feel comfortable, supported, and actively involved in their treatment plan.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Rachel Stegman

Rachel Stegman

Therapist

Virtual • Brentwood, CA


“As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Maureen Moustapha

Maureen Moustapha

Therapist

Virtual • California


“I identify as a Black immigrant woman from Côte d'Ivoire and as a member of the queer community, and I have navigated systems that do not always make it easy to create a positive and healthy life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Joelle Maletis

Joelle Maletis

Therapist

Virtual • California


“Joelle is proactive, dynamic, & compassionate while addressing her client's individual needs. By offering a safe space, Joelle works with a diverse clientele that includes C-suite executives, active and retired military personnel, first responders,...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Inquisitive
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Larisa Escalante

Larisa Escalante

Therapist

Virtual • California


“I believe healing happens in safe, attuned relationships, and I work to create a space where you feel deeply seen, heard, and respected.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Natalia Mathis

Natalia Mathis

Therapist

Virtual • California


“When you're in the room with me, you'll be met with a safe and supportive environment filled with kindness, patience, and empathy.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Erika La Frano

Erika La Frano

Therapist

Virtual • California


“My style is warm and engaging, as therapy should feel like a supportive and collaborative partnership.”
Maternal mental health, Anxiety, Depression, Family issues, PTSD
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sandra Bernabe

Sandra Bernabe

Therapist

Virtual • California


“I approach my work with compassion, authenticity, empathy, and a genuine commitment to supporting my clients navigate life's challenges and overcome difficult experiences.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Diabetes
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Laurel Mullally

Laurel Mullally

Psychiatric Mental Health NP

Virtual • California


As a Nurse Practitioner, I believe healthcare should be a partnership, not a prescription. My approach combines advanced clinical skills with a deep commitment to patient advocacy, ensuring every individual has the tools and confidence to take charge of their health. I specialize in creating personalized treatment plans that honor the whole person — mind, body, and spirit. Whether I’m diagnosing, prescribing, or simply listening, my mission is to make every patient feel seen, heard, and cared for. I strive to turn sessions into moments of trust, learning, and hope."

I am board certified in Family Practice as well as Psychiatry and have been in practice for 25 year. I work with mental health issues such as depression, anxiety, sleep disorders, bipolar disorder, as well as address physical symptoms or issues that may affect mental health. I hold a Doctorate degree in education and Master Degrees in Advance Practice Nursing and education.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Humorous
Accepts 7 insurance carriers
Alicia Zamano

Alicia Zamano

Therapist

Virtual • California


“I strive to create a supportive, culturally responsive, and compassionate environment where clients feel comfortable expressing themselves in the language that feels most natural to them.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Erris-Sheron Dolberry

Erris-Sheron Dolberry

Therapist

Virtual • Los Angeles, CA


“Using approaches like CBT, Motivational Interviewing, and acceptance-based strategies, I help clients understand patterns, regulate emotions, and build healthier ways of thinking and coping.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Aubrey Koel

Aubrey Koel

Therapist

Virtual • California


“My style is relaxed, warm, and refreshingly candid. We'll use a mix of humor, honest feedback, and genuine connection to cut through the noise and get to the heart of what's holding you back.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Lourdes Castro

Lourdes Castro

Therapist

Virtual • California


“My therapeutic approach draws upon Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.”
Maternal mental health, Anxiety, Depression, Grief or loss, Panic disorders
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
“My communication style is empathetic, warm, and direct. I offer a safe space where you can speak freely, without fear of judgment.”
Maternal mental health, Anger management, Anxiety, Depression, Diabetes
Affirming, Empowering, Solution-oriented
Accepts 1 insurance carrier
Minon Maier

Minon Maier

Therapist

Virtual • Pasadena, CA


I am a Licensed Marriage and Family Therapist in Arizona, California, Iowa, North Carolina and South Carolina. I have been practicing since 2004. I specialize in working with individuals, young adults, couples, and families. My approach to therapy is collaborative and focused on helping all clients feel safe and comfortable in sessions so that change is more likely to occur. I am passionate about helping others heal so that they can feel fulfilled in life. I love helping all clients feel unstuck and helping them get back in touch with their authentic selves so that they can know their worth. I believe that we are all capable of healing and that we have the ability to heal ourselves with the right resources and supports in a safe and non-judgmental setting.

I want to help all clients make the progress they want so that they can feel empowered, healed, and authentic. I use a collaborative approach that includes EMDR therapy, Brainspotting therapy, Narrative Therapy, Attachment Theory and Emotionally Focused Therapy. I create an individualized treatment plan with all clients so that they can benefit from the work we are doing.

Minon Specializes In:

Unmet Emotional Needs

Feeling Stuck in the Same Negative Patterns

Disconnection or Loss of Emotional Connection from others

Difficulty Communicating

Low Self-Esteem

Emotional Injuries

Trauma

Depression, Anxiety, Self-Esteem

LGBTQIA+

Phase of Life Transitions

Family Conflict

First Responders/Veteran

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
Amy Miller

Amy Miller

Therapist

Virtual • California


While I am new to Headway, I have been practicing in various schools settings as a counselor for over a decade: supporting students and parents navigate, life, learning and loss of all types. Whether you or your child experience neurodivergence (such as ADHD, anxiety, autism, emotionality, sensory sensitivities, demand avoidance, etc.) or are struggling with social , work, relationship or routine daily demands, I am here to support you.

I tailor each session to meet the client's individual needs, personality, and strengths. Together, we'll build on your resilience, intuition, and inner resources while creating opportunities for growth, healing, and self-empowerment. My goal is to provide a safe, collaborative environment to make changes at your pace.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Frequently asked questions

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