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Prenatal and postpartum therapists & psychiatrists in San Mateo, CA

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in San Mateo, CA

San Mateo families find compassionate postpartum care through Headway's network of 2,760 providers trained in evidence-based approaches. Sessions are available as soon as next day, with many patients paying as little as $0 per session through insurance coverage.

Gretchen Genato

Gretchen Genato

Psychiatric Mental Health NP

Virtual • California


“My hope is that each session leaves clients feeling understood, supported, and empowered with tools to manage challenges and build lasting wellness.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Chinwe Asidanya

Chinwe Asidanya

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


“My goal is to make your experience feel comfortable, collaborative, and genuinely supportive from the very beginning.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Lazzuly Mello

Lazzuly Mello

Therapist

Virtual • California


“I believe therapy can be a place to slow down, feel understood, and become curious about what's happening in your life.”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Laraib Ali

Laraib Ali

Therapist

Virtual • California


“Therapy begins with creating a safe, collaborative, and trusting space where you feel heard and understood.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Tracy Covington

Dr. Tracy Covington

Psychologist

Virtual & in-person • Oxnard, CA


I’m a clinical psychologist (doctor) in Ventura county, California, with over 25 years of experience and a practice designed to feel calm, human, and welcoming. Many of the patients I work with come to therapy feeling exhausted, overwhelmed, disconnected, anxious, depressed, or stuck. They may be navigating trauma, grief, relationship pain, major life transitions, or the quiet weight of having tried to manage too much for too long. My work is for people who are ready for something deeper than just getting through the day. My approach is warm, grounded, and deeply human, focused on real life, not just symptoms.

Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Direct, Humorous, Open-minded
Accepts 4 insurance carriers
Sharon Atwood

Sharon Atwood

Psychiatric Mental Health NP

Virtual • Long Beach, CA


I am Sharon Atwood, a board-certified Psychiatric-Mental Health Nurse Practitioner and Adult Nurse Practitioner with over a decade of dedicated clinical experience. I hold active, unrestricted licenses in Florida, New York, California, and Idaho, and I specialize in serving adults aged 18 and older through both telehealth and outpatient settings.

My educational foundation reflects a lifelong commitment to excellence. I earned my Associate in Science and Diploma in Nursing before completing a Bachelor of Arts in Psychology magna cum laude from Kean University. I then pursued my Master of Science in Nursing from Florida Atlantic University and a Post-Master's Certificate in Psychiatric-Mental Health from the University of Miami, both achieved summa cum laude. I maintain dual board certifications through ANCC and AANP, and I am a proud member of the American Academy of Nurse Practitioners, the American Psychiatric Nurses Association, and the California Association of Nurse Practitioners.

My clinical background spans diverse settings, including adult and geriatric primary care, inpatient psychiatry, crisis intervention, hospital consultation, assisted living environments, and outpatient psychiatric medication management. This breadth of experience equips me to confidently address a wide range of conditions, including depression, anxiety, PTSD, ADHD, bipolar disorder, panic disorder, OCD, schizophrenia, schizoaffective disorder, sleep disturbances, and complex co-occurring presentations. I welcome individuals with treatment-resistant symptoms.

My approach is collaborative, evidence-based, and rooted in genuine partnership. I combine psychiatric medication management with integrative health practices, examining how sleep, nutrition, exercise, stress, and social connection shape your overall wellbeing. I believe that meaningful progress flourishes when expert care is paired with healthy lifestyle.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Socorro Ancheta-Goodacre

Socorro Ancheta-Goodacre

Therapist

Virtual • Fresno, CA


“My communication style is genuine, peaceful, and friendly. My hope is to provide a calming and safe environment for the client to share their story and experience without judgement.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, End of life care
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Darlene Violas

Darlene Violas

Therapist

Virtual & in-person • Laguna Beach, CA


“I will not only challenge you to grow, but also provide unwavering support as you navigate your personal path towards healing and self-discovery.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Naveta Barry

Naveta Barry

Therapist

Virtual • California


“My goal is to help you feel more grounded, confident, and connected—not simply better at pushing through.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Grief or loss
Affirming, Direct, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Maya Shemtov

Maya Shemtov

Therapist

Virtual • California


“I offer a compassionate and collaborative space to slow down, reflect on your experience, identify patterns, reconnect with emotions and connection, and build both insight and practical coping tools.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Empowering, Warm
Accepts 3 insurance carriers
AJ (Amberle J) Wagner

AJ (Amberle J) Wagner

Therapist

Virtual • California


“I believe therapy works best when it feels like a partnership, so I approach each session with curiosity, collaboration, and respect for your unique experiences.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Karen Barnoy

Karen Barnoy

Therapist

Virtual • California


“I believe therapy is an opportunity to better understand yourself, reconnect with your strengths, and create meaningful change in your life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Participatory, Warm
Accepts 8 insurance carriers
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual • Fresno, CA


“My journey in mental health has taken me through diverse settings that have shaped my comprehensive approach to care.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Meagan Pruden

Meagan Pruden

Psychiatric Mental Health NP

Virtual • California


“I value genuine connection and believe healing happens best in a safe, respectful space where you feel truly heard.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Humorous, Warm
Accepts 8 insurance carriers
Jillian McGrath

Jillian McGrath

Therapist

Virtual • California


“I am a warm, understanding, and compassionate therapist dedicated to creating a strong therapeutic alliance with each of my clients.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
J. Paul Gatdula

J. Paul Gatdula

Psychiatric Mental Health NP

Virtual • California


“I became drawn to psychiatry after seeing how often people felt rushed or unheard in the system, and I try to do things differently.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Warm
Accepts 8 insurance carriers
Maria Thompson

Maria Thompson

Therapist

Virtual • California


“As a first generation Mexican American woman with more than 10 years of experience in mental health and geriatric care...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Jamie Plaxco

Jamie Plaxco

Psychiatric Mental Health NP

Virtual • Fresno, CA


“I believe in treating the whole person, not just symptoms, and I value building therapeutic relationships with my clients.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Kabirat Oyenuga

Kabirat Oyenuga

Psychiatric Mental Health NP

Virtual • California


“I believe that when mental health struggles go unaddressed, everything else in life suffers — and that healing is not only possible, it's necessary.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Eva Dittrich

Dr. Eva Dittrich

Psychologist

Virtual • California


“My passion is helping people build insight, heal, grow, and proactively improve life using an integrative approach that combines cognitive, emotional, movement and mindfulness-based, expressive, and behavioral processes.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 12 insurance carriers
Sandra Castillo

Sandra Castillo

Psychiatric Mental Health NP

Virtual • Santa Ana, CA


“I believe that mental wellness is the foundation for a fulfilling life, yet I know that reaching out for help is often the hardest step.”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
Lucia Palacios Ponce

Lucia Palacios Ponce

Therapist

Virtual • California


There may be times when you wish you had someone who truly listens, deeply and without judgment. Let me be that person for you. I work with adults across California on anxiety, depression, trauma, grief and loss, family and relationship strain, stress, and the pressures that come with new motherhood. I also support women, transgender clients, and people navigating cultural and identity questions, in English or in Spanish. Whatever you are facing right now, I am here to help you move toward the next chapter of your life with clarity and confidence. Together, we will honor your unique story and set clear, achievable goals that actually feel within reach.

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Jessica Ryan

Jessica Ryan

Therapist

Virtual • California


“My style is collaborative, supportive, and practical, and I strive to create a space where clients feel comfortable exploring challenges while developing tools for meaningful, lasting change.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amaka Iheaka

Amaka Iheaka

Psychiatric Mental Health NP

Virtual • California


I am Amaka Iheaka, PMHNP-BC, a board-certified psychiatric mental health nurse practitioner with over 8 years of inpatient mental health experience. My path in mental health began as a mental health worker and progressed through nursing and leadership roles, including charge nurse and house supervisor. That's given me broad experience with a wide range of mental health needs. I work with children, adolescents, adults, and veterans from diverse backgrounds and provide comprehensive initial psychiatric evaluation, medication management, and psychotherapy. My treatment areas include anxiety, depression, ADHD, bipolar disorder, panic disorder, PTSD, trauma, grief, stress, and relationship and family concerns, with an interest in women's mental health. I'm passionate about helping people understand their mental health and feel empowered to take an active role in their care.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Warm
Accepts 5 insurance carriers
Dr. Isabella Romero

Dr. Isabella Romero

Psychologist

Virtual • California


“My approach is warm, collaborative, practical, and tailored to you—not a one-size-fits-all treatment plan.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Richard Gottschalk

Richard Gottschalk

Therapist

Virtual • California


“I meet clients where they are at without judgment, listen and understand their truth, and collaborate with them on problem solving and goals that they want to work on.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Makalah McElroy

Makalah McElroy

Therapist

Virtual • California


“I work from a person-centered and holistic lens. I understand that there are layers of you as an individual... all of which matter.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tamara Gold

Tamara Gold

Therapist

Virtual • California


“My style is warm, collaborative, and solution-focused. I believe therapy should be a place where you feel genuinely heard, supported, and empowered—with practical tools that help you create meaningful, lasting change in your relationships and...”
Maternal mental health, Anxiety, Depression, Family issues, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Adedayo Adebisi

Adedayo Adebisi

Psychiatric Mental Health NP

Virtual • Temecula, CA


“My style is warm, collaborative, and non-judgmental. I strive to create a safe and supportive environment where clients feel heard, understood, and empowered.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Amy Guy

Amy Guy

Therapist

Virtual • California


“I believe therapy should be a safe and supportive space where you can explore your emotions, understand your experiences, and feel truly heard.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 2 insurance carriers
Ellen Urtecho

Ellen Urtecho

Therapist

Virtual • California


“I have supported individuals struggling with dual diagnosis—mental health and/or substance use primarily in Residential Treatment settings.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mitchica Smith

Mitchica Smith

Therapist

Virtual • California


“My approach is direct and solution-oriented, blending clinical expertise with the profound life lessons that have shaped my perspective on resilience.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • San Luis Obispo, CA


“I use measurement-based care, structured symptom tracking that guides our treatment adjustments and minimizes trial-and-error.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I see our relationship as a true partnership. While I bring clinical knowledge and evidence-based treatment approaches, you bring the most important element—intimate knowledge of your own experience, strengths, and goals.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • San Diego, CA


“My goal isn't to "fix" you—you're not broken. Instead, I'm here to help you understand your conditions, develop effective coping strategies, and build the fulfilling life you deserve.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
Ololade Omokpo

Ololade Omokpo

Psychiatric Mental Health NP

Virtual • California


“I offer a warm, supportive space where you can feel comfortable opening up, and together we'll work toward helping you feel more confident, balanced, and in control.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Farima Etesamifar

Farima Etesamifar

Therapist

Virtual • California


I help clients navigate life's challenges and achieve greater fulfillment. Whether you're facing stress, anxiety, depression, relationship issues, or self-esteem concerns, I'm here to support and empower you on your journey toward positive change.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented
Accepts 8 insurance carriers
Candice Jeffers

Candice Jeffers

Psychiatric Mental Health NP

Virtual • Fresno, CA


“I bring specialized expertise in OCD and PTSD/trauma treatment, along with comprehensive care for depression, anxiety, panic disorders, mood disorders, and bipolar conditions.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Zohal Parsa

Zohal Parsa

Therapist

Virtual • California


“I provide a warm, structured, and down-to-earth approach that's both compassionate and results-oriented.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 14 insurance carriers
Jazmin Cohen

Jazmin Cohen

Therapist

Virtual • California


“My therapeutic style is working collaboratively with you and empowering you to change your unwanted feelings and behaviors.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Warm
Accepts 8 insurance carriers

About our therapists who support maternal mental health in San Mateo, CA

Number of therapists serving San Mateo, CA
There are over 2,775 therapists in San Mateo, CA accepting new patients.
2,775+
Average years in practice
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10 years
Top specialties offered
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  • 100%Maternal mental health
  • 98%Anxiety
  • 95%Depression
  • 93%Stress management
  • 86%Women's issues
Insurances accepted
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  • 98%Aetna
  • 79%Cigna
  • 78%Carelon Behavioral Health
  • 75%Anthem Blue Cross California
  • 63%Blue Shield of California
Languages spoken
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  • 96%English
  • 17%Spanish
  • 2%Farsi
  • 1%Tagalog
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 93%Woman
  • 7%Man
License types
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  • 43%Licensed Marriage/Family Therapist
  • 30%Licensed Clinical Social Worker
  • 13%Nurse Practitioner
  • 7%Clinical Psychologist
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 44%Family therapy
  • 28%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.