Obsessive-compulsive disorder therapists & psychiatrists in San Jose, CA

I offer a supportive, affirming space where clients can show up authentically. I guide individuals in rediscovering themselves and taking meaningful steps toward a more purposeful and aligned life.

Hello, and welcome. I'm Laura, a Licensed Clinical Social Worker. I work with children, teens, young adults, older adults, and professionals. I specialize in helping individuals navigate trauma, grief, anxiety, depression, and major life transitions.

It's difficult to find someone who gets you. I get it, I've been a client looking for a therapist. When talk therapy hasn't worked how you'd hoped, that's when you can consider a therapy like Somatic, EMDR, or ERP. I can help you with any of these issues. I am a highly effective therapist that also has out of network options for intensives. If you are using insurance and have CPTSD, PTSD, or OCD, we can only meet in the 1 hr format. I have extensive EMDR experience.

I have my MA in Clinical Psychology from Pepperdine University, and BA from Concordia University, Irvine. I am a later career change and have extensive experience in the creative and tech industries.

I often work with women in Perimenopause to menopause, but have worked with men as well. The attributes of clients who find me are usually ready to change and have tried everything. I find they find the right therapist, at the right time, with the right type of therapy and it changes their lives. You can see more in my google reviews.

I know pretty quickly if we are a match and I won't waste your time, I know the people I can help, and if you want that kind of care, and hate traditional talk therapy, I am your therapist. Reach out to see if we are a match.

As a trauma-informed therapist, I specialize in supporting adults and teens who are struggling with overcoming stress, anxiety, burnout, depression, and past trauma, by finding tools and solutions towards becoming the best version of themselves. I tend to use a variety of client-centered approaches, such as Solution-Focused, EMDR, IFS, and CBT to support you with identifying and processing your past and how it impacts your present. Through self-compassion and reflective work, I help clients reconnect with their inner strength and reclaim their stories. Together, we work toward healing that honors your identity, resilience, and truth.

Many of the struggles that bring us to therapy—anxiety, trauma, relationship challenges, grief, self-doubt, or feeling stuck—have deeper roots than we realize. Sometimes these patterns develop through painful experiences, major life transitions, or family systems that taught us to prioritize others, question ourselves, or adapt in ways that no longer serve us. Therapy offers the opportunity to understand these patterns and create lasting change.

As a Licensed Marriage and Family Therapist and the spouse of a retired Army Veteran, I've spent much of my adult life living in different parts of the country and world, continually building community and connection wherever life led. Those experiences deepened my understanding of resilience, belonging, and the many ways people adapt through change, loss, and transition. I bring that perspective into my work, creating a warm, compassionate, and collaborative space where individuals, couples, and families feel genuinely seen and understood.

Together, we'll work to understand the deeper patterns shaping your life, strengthen your relationships, and help you move toward a more authentic, fulfilling way of living.

Change is a constant in life but navigating it can feel overwhelming. You don’t have to do it alone. I provide a safe, supportive space to help you gain clarity, insight, and a stronger sense of self.