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Couples therapists in San Diego, CA
Top couples therapists in San Diego, CA
Strengthen your relationship with evidence-based couples therapy in San Diego. Headway connects you with 2,899 licensed providers experienced in conflict resolution, communication, and relationship issues. Sessions are available virtually or in-person, with most clients saving 75% through insurance.
Hi, my name is Theresa and I have devoted 11+ years of experience to helping individuals and families navigate life’s emotional challenges with compassion and authenticity. Grounded in both professional expertise and lived experience, I bring genuine empathy and understanding to my therapeutic work.
I offer a supportive, affirming space where clients can show up authentically. I guide individuals in rediscovering themselves and taking meaningful steps toward a more purposeful and aligned life.
My name is Angela and I have over a decade of experience in working with families and individuals in a therapeutic setting. I am fluent in Spanish and have a diverse background. I take a client-centered, humanistic approach to treatment. I am fluent in CBT, psychodynamic therapy, and have a specialty in family dynamics.
As a trauma-informed therapist, I specialize in supporting adults and teens who are struggling with overcoming stress, anxiety, burnout, depression, and past trauma, by finding tools and solutions towards becoming the best version of themselves. I tend to use a variety of client-centered approaches, such as Solution-Focused, EMDR, IFS, and CBT to support you with identifying and processing your past and how it impacts your present. Through self-compassion and reflective work, I help clients reconnect with their inner strength and reclaim their stories. Together, we work toward healing that honors your identity, resilience, and truth.
I support deep-feeling individuals in gaining self‐knowledge, confidence in their own intuition and voice, and practical tools to navigate challenges when they resurface. My work is collaborative and person‐centered; I see therapy as a process of guiding you back to yourself, rather than telling you what you should do.
Together, we explore how past experiences may be impacting your life today, build awareness of your nervous system, and create space for clarity around your purpose and goals.
I am LGBTQIA+ and multiculturally informed and welcome diverse communities into my practice.
Hello, my name is Kirby Wohlander. I am a psychotherapist (LCSW 6835) exclusively providing video psychotherapy and counseling services to individual adults and couples.
I use a warm, inviting, strengths-based, sometimes humorous, skill-teaching approach, helping people to learn the skills they need to learn to cope with, manage, and eliminate their symptoms.
Education:
-Bachelor’s degree (Psychology) UCLA
–Master’s Degree in Social Work from SDSU
–Master’s Degree in Business from SDSU
Hi there, my name is Jose Carranza, LFMT, maneuvering through life and work with thoughtful intention and an open heart. I have approximately a decade of experience working in the mental health field and about 5 years practicing as a therapist. I'm certified in Trauma-Focused CBT and have lengthy experience working with mood, behavioral, and developmental disorders.
Many of the struggles that bring us to therapy—anxiety, trauma, relationship challenges, grief, self-doubt, or feeling stuck—have deeper roots than we realize. Sometimes these patterns develop through painful experiences, major life transitions, or family systems that taught us to prioritize others, question ourselves, or adapt in ways that no longer serve us. Therapy offers the opportunity to understand these patterns and create lasting change.
As a Licensed Marriage and Family Therapist and the spouse of a retired Army Veteran, I've spent much of my adult life living in different parts of the country and world, continually building community and connection wherever life led. Those experiences deepened my understanding of resilience, belonging, and the many ways people adapt through change, loss, and transition. I bring that perspective into my work, creating a warm, compassionate, and collaborative space where individuals, couples, and families feel genuinely seen and understood.
Together, we'll work to understand the deeper patterns shaping your life, strengthen your relationships, and help you move toward a more authentic, fulfilling way of living.
About our couples therapists in San Diego, CA
- 98%Anxiety
- 93%Depression
- 92%Relationship issues
- 91%Stress management
- 85%Trauma
- 98%Aetna
- 84%Carelon Behavioral Health
- 78%Cigna
- 76%Anthem Blue Cross California
- 70%Blue Shield of California
- 98%English
- 15%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Korean
- 88%Online only
- 12%In-person or online
- 77%Woman
- 22%Man
- 1%Non-binary
- 58%Licensed Marriage/Family Therapist
- 25%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor
- 3%Nurse Practitioner
- 100%Individual therapy
- 71%Couples therapy
- 61%Family therapy
- 21%Child or adolescent therapy
Frequently asked questions
Find the right couples therapist for you
Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Couples Therapist in San Diego
Finding couples therapists in San Diego starts with understanding what you and your partner want to work on together. Couples therapy, couples counseling, marriage counseling, and relationship therapy can support concerns like communication patterns, recurring conflict, trust after infidelity, major life changes, and parenting disagreements. Not all therapists have specific training in couples work, so review each therapist’s listed specialties, credentials, and approach. You may want to look for a licensed marriage and family therapist, or a therapist trained in couples methods like the Gottman Method or emotionally focused therapy.
San Diego has many therapists across neighborhoods like Hillcrest, North Park, La Jolla, and Mission Valley, which can make narrowing the search more involved. For couples, the right match also needs to work for two schedules, two preferences, and either an in-person or virtual format. Consider appointment availability, office location, session structure, and whether a therapist offers a brief consultation before booking. Reading bios can help you understand how a therapist works with couples, how they describe their communication style, and whether their experience fits what you want from San Diego relationship counseling.
Couples therapy in San Diego can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for marriage therapists in San Diego who are accepting new patients, review detailed profiles, check estimated costs based on your plan, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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