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Couples therapists in San Diego, CA


Top couples therapists in San Diego, CA
Strengthen your relationship with evidence-based couples therapy in San Diego. Headway connects you with 2,660 licensed providers experienced in conflict resolution, communication, and relationship issues. Sessions are available virtually or in-person, with most clients saving 75% through insurance.
Hello! I'm a bilingual (English/Korean) licensed marriage and family therapist with 8 years of experience working with individuals, couples, and families. My passion is helping you achieve your goals and cultivate emotional well-being. I invite you to reach out if you're ready to make positive changes in your life—I'm here to support you every step of the way.
I have over 30 years of clinical, counseling and administrative experience working with individuals and couples, addressing the unique issues related to their unique life experiences. I have extensive professional and personal experience with military families and veterans. I understand first-hand the struggles of grief and medical conditions that impact all aspects of life. I have supported chronically and terminally ill patients, individuals living with cancer or chronic medical diagnoses, as well as parents experiencing infertility, peripartum, and postpartum depression. Whether dealing with life transitions, parenting, depression, anxiety, or divorce, or simply seeking to express yourself and feel more confident, I am here to walk with you, provide insights, and support you toward lasting change.
I hold a Master’s degree in Clinical Psychology from Antioch University, Santa Barbara, California. My practice blends both psychological approach as well as eastern wisdom. With a diverse background of professional and life experiences, I bring empathy, warmth, and a solution-focused mindset to my clients. My goal is to help clients alleviate suffering, boost their productivitiy, and enhance well-being.
I have vast experience with a wide variety of clients. My professional history includes children living in abusive environments, teenagers who are struggling to access their education due to mental health concerns, families navigating dysfunction and adults dealing with a variety of life difficulties.
I currently work, primarily, in corrections with inmates struggling to adjust to the custody environment. I offer crisis intervention in addition to ongoing support.
I approach the therapeutic space with compassion and openness. I meet my clients right where they are emotionally and in their healing journey.
Hola, Soy Christina Zapata, mi pronombre es ella. Hello, I'm Christina Zapata, my pronouns are she and her. I am bilingual (English/Spanish), bi-and pan cultural. My professional training is in clinical social work. I started out in depth-oriented psychotherapy in 2012, moved to family work with foster and adoptive families in the middle part of my career and have returned to psychodynamic, systems-oriented psychotherapy with individuals and families since 2017. I have experience working with Transgender individuals, those in current or former relationships where intimate partner violence is present, foster and adopted youth, and Spanish speaking political and economic refugees and immigrants. I am trained in EMDR. I have undertaken a three year grief training to help people stay connected to, sit with and move through pain. More recently, I am adding to my practice work around supporting individuals who are experiencing stress and confusion in their workplace.
Frequently asked questions


Find the right couples therapist for you
Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Couples Therapist in San Diego
Finding couples therapists in San Diego starts with understanding what you and your partner want to work on together. Couples therapy, couples counseling, marriage counseling, and relationship therapy can support concerns like communication patterns, recurring conflict, trust after infidelity, major life changes, and parenting disagreements. Not all therapists have specific training in couples work, so review each therapist’s listed specialties, credentials, and approach. You may want to look for a licensed marriage and family therapist, or a therapist trained in couples methods like the Gottman Method or emotionally focused therapy.
San Diego has many therapists across neighborhoods like Hillcrest, North Park, La Jolla, and Mission Valley, which can make narrowing the search more involved. For couples, the right match also needs to work for two schedules, two preferences, and either an in-person or virtual format. Consider appointment availability, office location, session structure, and whether a therapist offers a brief consultation before booking. Reading bios can help you understand how a therapist works with couples, how they describe their communication style, and whether their experience fits what you want from San Diego relationship counseling.
Couples therapy in San Diego can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for marriage therapists in San Diego who are accepting new patients, review detailed profiles, check estimated costs based on your plan, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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