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Obsessive-compulsive disorder therapists & psychiatrists in Sacramento, CA
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Top OCD therapists and psychiatrists in Sacramento, CA
Headway connects Sacramento clients with warm, solution-oriented providers trained in OCD treatment modalities like cognitive therapy, response prevention, and acceptance-based approaches. With 70+ insurance plans accepted nationally, many patients pay as low as $0 per session. Free intake calls help you find the right provider match for your needs.
“I will take time to understand the things that you are wrestling with and help you to become more equipped, empowered, and motivated to tackle the obstacles that stand in your way.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 7 insurance carriers
“As a bilingual therapist offering services in both English and Mandarin Chinese, I am passionate about making therapy accessible and culturally responsive for diverse communities.”
OCD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I offer a supportive and judgment-free space to help you manage anxiety, depression, ADHD, eating disorders, and mood disorders. I work with children, adolescents, and adults using evidence-based care that’s tailored to your needs. My goal is to help you feel seen, heard, and empowered within the family. Let’s walk this journey together, one step at a time.
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Energetic, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I utilize the most current and evidence-based practice screening assessment scales and tools to formulate a diagnostic approach.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Participatory
Accepts 13 insurance carriers
Welcome! As a bilingual licensed therapist, I am passionate about helping individuals navigate life’s challenges by providing emotional support and personalized coping tools. Whether you’re taking your first step into therapy or continuing a journey you’ve been on before, I’m committed to creating a safe space where all of your feelings and life experiences are welcome.
I specialize in anxiety, depression, trauma, and work with the Spanish-speaking and LGBTQ community as well.
OCD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I strive to create a warm, non-judgmental space where you feel genuinely heard and understood, and where we can talk openly about what you're going through without shame or stigma.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I'm passionate about the therapeutic relationship. I believe your therapy journey is unique so I work to learn what matters most to you...”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
“I believe that mental health treatment works best when patients feel heard, respected, and actively involved in their care.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
“I work with people across the full span of life, from young children and teenagers to adults and older adults, which means I can support your child, yourself, or both.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Holistic, Solution-oriented
Accepts 5 insurance carriers
“She firmly believes in the intertwined relationship between holistic health and achieving balance in one's life.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 9 insurance carriers
“I believe you already have what it takes to heal. My job is not to fix you but to help you find the path that makes sense for you...”
OCD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Open-minded, Warm
Accepts 5 insurance carriers
“I provide medication management alongside supportive therapy-informed care. My approach is comprehensive and collaborative...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
“I specialize in EMDR, somatic therapy, inner child work, and spiritual practices to support healing from trauma, identity-based stress, and patterns like out-of-control behaviors or emotional overwhelm.”
OCD, Anger management, Anxiety, Depression, Eating disorders
Direct, Humorous, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My style is warm, direct, and strengths-based, integrating psychodynamic therapy, CBT, narrative therapy, mindfulness, exposure work, motivational interviewing, and solution focused approaches.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I view each client as unique and tailor my interventions to align with their specific needs, goals, and strengths.”
OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Creative, Humorous, Warm
Accepts 10 insurance carriers
“We will review your expectations of treatment, what you are currently experiencing, and how it can be addressed in therapy.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Participatory
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach is collaborative, warm and creative, whereby we work together to understand you better and at a deeper level.”
OCD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Participatory, Warm
Accepts 3 insurance carriers
“By fostering a collaborative and supportive therapeutic environment, I strive to empower individuals to explore and identify strengths, overcome challenges...”
OCD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm
Accepts 5 insurance carriers
“I believe in empowering you to identify and leverage your strengths to overcome challenges, utilizing a positive mindset, and believing in your ability.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“Sessions with me are warm, honest, and engaged. I create a space where you can speak freely, feel respected, and sort through what is heavy without pressure or judgment.”
OCD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Participatory, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“Most important is understanding the patient's worldview and perception of him or herself and their personal struggles.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers
“As a Certified Clinical Trauma Professional, I recognize that past experiences can affect how we see ourselves, relate to others, and navigate everyday life.”
OCD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“My approach is both direct and empathetic, grounded in building a strong therapeutic relationship as the foundation for meaningful change.”
OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
“I am a firm believer that there are solutions to all of life's problems, and I believe therapy is a gateway to change.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe therapy can unravel harmful repetitive thought processes and behaviors. Your painful experiences do not have to define you.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My approach is relationship driven and person-centered, which means I don't try to fit you into the way I "do" therapy; rather, I meet each person...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 10 insurance carriers
“I approach therapy from a trauma informed, client centered sense, focused on empathy, compassion and safety to create long term, effective change.”
OCD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“I believe there is goodness inside of everyone and I will be sure to point out to you where that goodness is inside of you.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Solution-oriented
Accepts 4 insurance carriers
“I strive to be fully present with my patients by listening closely and truly empathizing with their concerns.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
You have probably been carrying something for a while without saying it out loud: anxiety that will not switch off, grief that still ambushes you, drinking that stopped feeling like a choice, or trauma your body has not put down. Helping people find their way through that feels like my sacred calling. Ever since I was young, I've been the person who deeply listens, and I've always sensed the healing that happens when we finally have a trusted, compassionate witness to our story. The story you carry about your past can be the source of your suffering or the key to your freedom, and together we can gently begin to shift it. Whatever pain you're holding, you don't have to hold it alone. I work with individuals, and with couples and families who want to find their way back to each other.
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 1 insurance carrier
“Life can be overwhelming and sometimes we just want to be understood while also developing the tools to cope with and overcome personal challenges.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
“I want my clients to feel heard, seen, and understood. I strive to create warm, non-judgmental environment where you can open up and explore all those inner workings.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Humorous
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My current practice is rooted in meeting the clients "where they are," working cohesively to untangle inner conflicts...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“My approach is active, focused, and insight-driven, with an emphasis on helping you experience meaningful progress from the start.”
OCD, Anxiety, Depression, Family issues, PTSD
Direct, Holistic, Open-minded
Accepts 1 insurance carrier
“I have experience working with clients experience their first psychotic episode providing psycho-education to clients and their families.”
OCD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Humorous, Warm
Accepts 5 insurance carriers
“I am passionate about delivering comprehensive and compassionate care to individuals facing a wide range of behavioral and mental health challenges, regardless of their background.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
“The story we tell our self, about our self, the world, and our relationship to the world has a huge impact on the life we live.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Empowering, Warm
Accepts 10 insurance carriers
“We use a client-centered, trauma focused approach in our treatment modalities, utilizing evidence-based practices such as EMDR...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Warm
Offers free consultationsView profile and book
“I work with individuals who want clarity, stability, and a plan that makes sense for their real life, not just something that works on paper.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Holistic, Open-minded
Accepts 7 insurance carriers
“Supporting you in getting where you want to go is my passion. As a seasoned therapist specializing in empowering adults, my solution-focused, client-centered, strength-based, approach has successfully helped hundreds of adults make life-changing...”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Creative, Empowering
Accepts 8 insurance carriers
81 - 120 of 2,562 available therapists
About our therapists who can help with OCD in Sacramento, CA
Number of therapists serving Sacramento, CA
2,552+
Average years in practice
9 years
Top specialties offered
- 100%OCD
- 99%Anxiety
- 97%Depression
- 87%Stress management
- 87%PTSD
Insurances accepted
- 98%Aetna
- 83%Carelon Behavioral Health
- 82%Cigna
- 77%Anthem Blue Cross California
- 56%Blue Shield of California
Languages spoken
- 98%English
- 11%Spanish
- 3%Farsi
- 2%Mandarin
- 2%Tagalog
How they see their clients
- 89%Online only
- 11%In-person or online
Provider gender
- 73%Woman
- 26%Man
- 1%Non-binary
License types
- 35%Licensed Marriage/Family Therapist
- 29%Nurse Practitioner
- 19%Licensed Clinical Social Worker
- 8%Clinical Psychologist
- 6%Licensed Professional Clinical Counselor
Treatment approaches
- 99%Individual therapy
- 42%Family therapy
- 28%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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