Obsessive-compulsive disorder therapists & psychiatrists in Sacramento, CA

Welcome! I'm Dr. Ben Osevwe, a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 22 years of experience in mental health care, including over 4.5 years as a PMHNP. I founded Solid Foundation Psychiatry with one mission: to provide compassionate, evidence-based, and personalized psychiatric care that empowers individuals to live healthier, more fulfilling lives.

I work with adolescents and adults ages 12 through 90, providing comprehensive psychiatric evaluations, medication management, and supportive psychotherapy. I believe that effective mental health treatment goes beyond prescribing medication. Every visit is an opportunity to listen, educate, collaborate, and develop a treatment plan that reflects your unique goals, values, and life.

My clinical interests include ADHD, depression, anxiety disorders, bipolar disorder, autism spectrum disorder, obsessive-compulsive disorder (OCD), insomnia, mood disorders, and other psychiatric conditions. Whether you're seeking help for the first time or have struggled with symptoms for years, I strive to create a safe, respectful, and judgment-free environment where you feel comfortable sharing your concerns.

I provide both in-person psychiatric care in Pearland, Texas, serving the greater Houston area, and telepsychiatry to patients in states where I am licensed. My approach combines evidence-based medication management with psychotherapy and lifestyle recommendations.

My philosophy is simple: Every person deserves to be heard, treated with dignity, and given the tools to thrive. I believe healing begins with a trusting relationship, open communication, and a treatment plan tailored to your individual needs.

It is a privilege to be part of your mental health journey, and I look forward to partnering with you to help you build resilience, restore hope, and achieve lasting emotional wellness.

Hi, I'm Dr. Umugbe — and I'm here to help you make sense of what you're going through.

I'm a board-certified General, Child, and Adolescent Psychiatrist with over 20 years of experience helping children, teens, and adults navigate some of the most challenging mental health conditions out there — psychotic disorders, ADHD, depression, bipolar disorder, anxiety, and more. I see patients via telehealth and also offer in-person visits in Rancho Cucamonga, CA.

Two decades in this field has taught me one thing above everything else: the best care starts with truly knowing the person in front of you. Not just their diagnosis — their story, their symptoms, how long they've been carrying this, and how it's affecting their daily life. That's always where I begin.

I know what it feels like to want more say over your own life. After years working in psychiatric hospitals and community care settings, I bring a grounded, whole-person perspective to every session. Whether you are managing anxiety, navigating depression, or working through ADHD, my goal is to help you understand what is happening and build a clear path forward. I am straightforward with you because I believe you deserve honest answers, not guesswork. My schedule is built around flexibility, with morning and afternoon openings Monday through Friday, so we can find a time that works for your life.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.