Grief counselors and therapists in Redwood City, CA

The therapeutic approach I commonly use is Cognitive Behavioral Therapy (CBT), which focuses on changing thought patterns, and Psychodynamic Therapy, which explores past experiences and unconscious conflicts.

I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.

Are you feeling overwhelmed by anxiety, grief, trauma, relationship stress, or family boundaries? I support adults with anxiety, depression, OCD, postpartum concerns, trauma, PTSD, grief, substance use, and relationship challenges. I especially support daughters of narcissistic mothers and people navigating estrangement or no contact. I welcome all races, genders, identities, LGBTQIA+ clients, and neurodivergent adults, including those with ADHD or ADD. As a licensed clinical social worker with over a decade of experience, I offer warmth, empathy, and respect for how identity and life shapes what you carry.

Hello. My name is Jorge Ortega. My extensive experience has provided me with the necessary training and expertise in treating adults and adolescents with Trauma, Anxiety, Depression, Grief and Loss, Life Transitions, and Relationship Issues. I have specialized training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Seeking Safety Therapy, Crisis Oriented Recovery Services Therapy and Mindfulness Based Therapy.

Welcome! I'm a Licensed Clinical Social Worker with nearly a decade of clinical experience across diverse healthcare and mental health settings, helping adults navigate anxiety, depression, grief, life transitions, caregiver stress, and the emotional impact of chronic or life-limiting illness. I believe healing begins in a space where you feel heard and understood. Together, we'll build practical tools, increase self-awareness, and work toward meaningful, lasting change at a pace that feels right for you.

I’m Fatima Castillo, LCSW, and I also go by April. I earned my Master of Social Work from Brandman University now University of Massachusetts Global and am a Licensed Clinical Social Worker in California. My background in social work includes experience in child protective services, adult services, behavioral health case management, and school-based mental health. These roles have given me the opportunity to work with children, adolescents, adults, and families navigating a wide range of life circumstances and challenges. As a therapist, I have provided mental health services to adolescents and adults in a school-based setting and currently provide therapy to adolescents and adults through telehealth. I work with clients experiencing anxiety, depression, stress, trauma, life transitions, relationship challenges, and self-esteem concerns.

My communication style is warm, down-to-earth, and conversational. I strive to create a relaxed, nonjudgmental space where clients feel comfortable being themselves, talking openly, and feeling genuinely heard and understood.

Growing up, I often witnessed conflict at home and learned to keep many of my feelings to myself. During a time when talking openly about emotions wasn’t always encouraged, I remember wishing I had someone who could help me understand and process what I was experiencing. That experience helped shape the kind of therapist I strive to be today—someone who provides the support, understanding, and encouragement clients may need while navigating difficult seasons in their lives.

I believe therapy should be a place where you don’t have to have everything figured out before you walk through the door. We can begin wherever you are.

In our life, it's natural to encounter deep-seated questions, concerns and sometimes struggle. I have been a practicing psychotherapist for over 20 years and specialize in helping clients navigate a variety of issues. This includes, but is not limited to strategies for managing anxiety, reducing rumination, and coping with feelings of being overwhelmed or depressed.

I am a senior psychotherapist with more than 25 years of experience. Before becoming a therapist, I practiced law and accounting, experiences that gave me a broad understanding of the real-life challenges people face in their relationships, careers, and personal lives.

I bring this practical experience together with my psychological training to offer an integrated, thoughtful approach to therapy. I work to understand each client as a whole person—their history, relationships, current circumstances, strengths, and the challenges that brought them to therapy. My goal is to provide a supportive, experienced perspective while helping clients develop greater insight and make meaningful changes in their lives.

I am a Licensed Clinical Social Worker providing trauma-informed, holistic care for individuals seeking meaningful change.

I view therapy as a bridge — helping you move from the past to your desired future.

Using evidence-based approaches, I help you uncover and release patterns of thinking, feeling, and behaving that no longer serve you. Instead of changing these patterns through force, we clear away the distortions to reveal the clarity underneath.

My goal is to walk alongside you on this leg of your healing journey, as you align your mind, body, spirit and actions.

I'm a fully licensed LCSW based in California, and I'm easing back into practice after taking time away for my health. I work best with clients looking for shorter-term, focused support rather than long, open-ended treatment. I know what it's like to face real-life challenges, and I bring genuine warmth and honesty to every session.

I am a compassionate and experienced therapist dedicated to helping you heal and reclaim your life. I have over 20 years of experience treating trauma, anxiety, depression, grief and stress related to major life transitions. I specialize in trauma-focused therapy, including Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Focused Cognitive Behavioral Therapy. I believe in providing a safe, supportive, and nonjudgmental environment where you can process difficult experiences at your own pace. I am passionate about helping you find hope, healing, and renewed purpose in your life.

I'm Susana, a bilingual LCSW with over 20 years of experience working alongside adults and seniors during the moments that matter most: loss, illness, major life change, and the quiet overwhelm that builds when you're holding too much for too long. Before focusing on psychotherapy, I spent years as a medical social worker, which means I understand what it's like to navigate the healthcare system while also carrying real emotional pain, and I know how to help you do both. I offer sessions in English and Spanish, entirely via telehealth, so wherever you are in California, consistent care is within reach. Please note that I am currently not treating ADHD or providing couple’s counseling.