Prenatal and postpartum therapists & psychiatrists in Redlands, CA

I believe the best work happens when you feel comfortable, understood, and supported. My goal is to create a space where you can be yourself—no pressure, no judgment, and no need to have everything figured out before you start. We’ll work together to explore what’s bringing you in, what matters most to you, and what you’d like to change or better understand.

I don’t believe in one-size-fits-all approaches. Each person is different, so our work will be tailored to your needs, your goals, and your pace. Whether you’re feeling stuck, overwhelmed, going through a transition, or simply wanting to better understand yourself, I’m here to help you move forward in a way that feels manageable and authentic.

What I Bring to Our Work

• A welcoming, nonjudgmental space
• Thoughtful listening and honest, compassionate feedback
• A balance of insight and practical tools you can use outside of sessions
• Support that’s personalized to you, not a preset formula

If you’re looking for someone who is easy to talk to, genuinely supportive, and invested in your growth, I’d be glad to work with you and see if we’re a good fit.

Welcome! I'm a Licensed Clinical Social Worker dually licensed in California and Florida. I earned my Master's degree in Social Work from George Mason University in 2018 and have worked in the mental health field since 2016.

Throughout my career, I've had the privilege of working with children, adolescents, adults, families, and individuals from BIPOC and LGBTQ+ communities across a variety of settings, including outpatient, school-based, intensive in-home, community-based, therapeutic day treatment, and residential programs.

I believe that everyone deserves a safe, supportive space to heal and grow. My goal is to help clients better understand themselves, build healthy coping skills, navigate life's challenges with greater confidence, and break patterns that no longer serve them. Whether you're facing anxiety, past trauma, relationship difficulties, or a major life transition, I'm here to help you move toward meaningful, lasting change.

I’m an LCSW. I really enjoy getting to know my clients and building a strong therapeutic relationship with them. I specialize in trauma, anxiety, sense of self, and also high achievers. Many things can stir up emotions, past experiences and trauma. My goal is to help you understand and work through those experiences and feelings. I'll help you reconnect with your inner strength and resilience, moving past the painful experiences that may be holding you back. I can support you in letting go of negative self-views, reducing your levels of distress, and building a renewed sense of confidence, worth, and peace. This process is about helping you both heal and rediscover the core strengths and values that make you, you.

Hi, I’m Silvia Valdez, a Certified Perinatal Mental Health Professional dedicated to supporting women through the life-changing transition into motherhood. Whether you’re navigating the challenges of trying to conceive, adjusting to life as a new mother, or balancing relationships and career, I’m here to provide a compassionate, nonjudgmental space to help you process your feelings and find your footing in this new role.

Much of my work lives in the quieter, often invisible seasons of life. The ones rarely named but felt deep in your bones. The long work of trauma recovery and PTSD. The ache of grief. The slow unraveling of relationships you once thought were unshakable. The pull of old abandonment wounds. The disorientation of postpartum identity shifts. The thresholds of career and purpose. These passages can feel like endings, yet they're also quiet beginnings, waiting to be met with care. In our work together, we'll listen for what's ready to be released and make room for what's trying to emerge.

I've been providing therapy since 2011 and have found a niche in providing trauma informed care. I also am honored to help individuals, couples, and families work through grief. I am comfortable talking about any subject matter and find that my greatest strength is my empathetic nature. I look forward to meeting you and to taking this therapeutic journey with you. Please feel free to be yourself and come as you are.

Pleasure to meet you! My name is Iffy, and I was born and raised in Nigeria. After working in a Psych ER for over 22 years, I decided it was time to be able to treat my own patients. I went back to school and graduated from Brandman University in 2019 with my nurse practitioner degree. Four years later, I love what I do and the patients I treat. I truly believe that with the right work, tomorrow is always capable of bringing you a smile.