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Grief counselors and therapists in La Mesa, CA

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Top grief and loss counseling therapists in La Mesa, CA

La Mesa residents grieving a loss can access talk therapy focused on bereavement and unresolved grief through Headway's extensive provider network. Our therapists incorporate Acceptance and Commitment Therapy and Prolonged Grief Disorder Therapy to support your healing journey at your own pace.

Shih Chiang Tang

Shih Chiang Tang

Therapist

Virtual & in-person • 16 mi away • San Diego, CA


“I specialize in Dialectical Behavior Therapy (DBT) and have a particular passion for working with high-risk clients navigating suicidal ideation, self-harm, and intense emotional distress.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Troy Nickell

Troy Nickell

Therapist

Virtual & in-person • 21 mi away • Solana Beach, CA


“I really love helping people identify purpose and create a clear and simple way to reach their goals, for the betterment of themselves and those around them.”
Grief or loss, Anxiety, Family issues, Identity issues, Men's issues
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
John Boyce

John Boyce

Therapist

Virtual & in-person • 24 mi away • Encinitas, CA


For nearly 13 years, I worked as a psychotherapist at a mens' long term substance abuse treatment program, The Fellowship Center, Inc. in Escondido California. I obtained several certifications as a drug and alcohol counselor, but I relied primarily on my training as a Licensed Marriage and Family Therapist to perform individual psychotherapy for residents in the treatment program.

I also have obtained training in Eye Movement Desentitization and Reprocessing (EMDR) which I believe provides a robust treatment intervention for trauma. I now have 10 years experience using EMDR both in person and by telehealth with more than one hundred fifty clients.

I also have a strong interest in mindfulness and somatic interventions which I believe are essential in the integration of the treatment of both substance abuse and trauma.

In addition to trauma and substance abuse, I most frequently work with clients suffering from anxiety, depression, or complex grief.

Finally, I enjoy working with clients who are struggling in the midst of major life transitions.

Grief or loss, Anxiety, Depression, Eating disorders, Identity issues
Affirming, Open-minded, Participatory
Accepts 16 insurance carriers
Jennifer Marino-Kibbee

Jennifer Marino-Kibbee

Therapist

Virtual & in-person • 25 mi away • Encinitas, CA


“I strive to create a safe and affirming space where you feel comfortable enough to open up and begin to trust in the relationship we're developing.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Sean Harris

Dr. Sean Harris

Psychologist

Virtual & in-person • 23 mi away • Cardiff, CA


“My approach to therapy is client-centered and collaborative, focusing on integrating Dialectical Behavior Therapy (DBT) principles.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Lara Dye

Dr. Lara Dye

Psychologist

Virtual & in-person • 25 mi away • Encinitas, CA


“I utilize several therapeutic 'tools' which help my client to decrease unhealthy relationship behaviors and increase healthy attachment...”
Grief or loss, Anxiety, Depression, Family issues, OCD
Direct, Solution-oriented, Warm
Accepts 2 insurance carriers
Jacob Sadan

Jacob Sadan

Therapist

Virtual & in-person • 25 mi away • Encinitas, CA


“I bring genuine curiosity, directness, and yes, humor into sessions — because healing doesn't have to feel like homework.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Holistic, Humorous
Accepts 5 insurance carriers
Klaudia Mayer

Klaudia Mayer

Psychiatric Mental Health NP

Virtual & in-person • Carlsbad, CA


“My care is integrative, trauma-informed, and deeply human. I blend clinical insight with an understanding that healing is not just about managing symptoms, but about listening to what they're asking of us.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Creative, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Tonya Pan-Weisz

Dr. Tonya Pan-Weisz

Psychologist

Virtual & in-person • Temecula, CA


“I aim to strike the balance between acceptance and change, responsiveness and structure, and the art and science of therapy.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Mark Manley

Mark Manley

Therapist

Virtual & in-person • Temecula, CA


Sometimes a thoughtful conversation with the right person can make all the difference. As an experienced therapist, husband, and father, I bring both professional training and real-life wisdom to help people navigate life’s challenges. Over many years of both life and clinical work, I’ve had the privilege of helping people move through difficult seasons, gain clarity, and reconnect with their strengths. Whether this is your first time seeking therapy or you’re returning after time away, it’s normal to feel uncertain. Our first conversation is simply a starting point. I often work with people facing life transitions, relationship challenges, or feeling stuck, seeking clarity and a practical path forward. Together, we’ll slow things down, understand what’s happening, and identify steps that help move you forward. If you are going through a difficult season, you don't have to navigate it alone.

Grief or loss, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Warm
Accepts 6 insurance carriers
Jessica Bolet

Jessica Bolet

Therapist

Virtual & in-person • Temecula, CA


“I specialize in supporting high-capacity women and their children as they navigate betrayal, burnout, and major life changes.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Laura Cabanillas

Laura Cabanillas

Therapist

Virtual & in-person • San Clemente, CA


I have a Master's in Counseling and have practiced in the field of mental health for nearly two decades. My experience as a therapist includes extensive training and work in eating disorders, anxiety, depression, trauma, grief and loss, relationship issues, women’s issues, and spirituality. I am licensed in both California (LPCC) and Washington (LMHC), and I’m a Certified Eating Disorder Specialist (CEDS) through the International Association of Eating Disorder Professionals (IAEDP). I also hold a certification in Grief (CGP). I emphasize a whole-person approach to care, considering the full spectrum of physical, emotional, social, and spiritual factors that impact your overall health and well-being.

Grief or loss, Anxiety, Depression, Eating disorders, PTSD
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Marissa Melhuse

Marissa Melhuse

Therapist

Virtual & in-person • San Juan Capistrano, CA


“My goal is to meet you exactly where you are, offering practical tools, fresh perspectives, and compassionate support to help ease the weight of anxiety, depression, trauma, and life transitions.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kristina Smith

Kristina Smith

Therapist

Virtual & in-person • San Juan Capistrano, CA


Hello! I'm Kris and I am a Licensed Marriage and Family Therapist (LMFT) in California and the founder of Village Wellness Center, a thriving group psychotherapy practice based in San Juan Capistrano. I have over 25 years of experience in the mental health field, and I specialize in maternal mental health, depression, anxiety, life transitions, relationship challenges, and the unique needs of women and mothers.

I earned my Bachelor’s Degree in Psychology from Sacramento State University and returned to school 15 years later to earn my Master’s Degree in Counseling Psychology from the American School of Professional Psychology.

The beginning of my career in mental health started in residential care helping at-risk youth, and over the course of 20 years, my work and experience evolved into leading and developing clinical programs for outpatient and court-mandated facilities while also building my specialty in perinatal mood disorders and maternal mental health in my private practice. Additionally over the past two decades, I was raising my family and actively contributing to the Dana Point and San Juan Capistrano communities.

Through my own struggles with postpartum depression and anxiety, I became a passionate advocate for maternal wellness and thriving families. This became the catalyst to opening Village Wellness Center, where the ability to serve entire families and promote holistic mental wellness with a team of therapists can be achieved.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Elsie Iwegbu

Elsie Iwegbu

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I offer a supportive and judgment-free space to help you manage anxiety, depression, ADHD, eating disorders, and mood disorders. I work with children, adolescents, and adults using evidence-based care that’s tailored to your needs. My goal is to help you feel seen, heard, and empowered within the family. Let’s walk this journey together, one step at a time.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Energetic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nicole Duncan

Nicole Duncan

Therapist

Virtual & in-person • Corte Madera, CA


“My warm, collaborative approach creates an atmosphere where you can feel seen, heard, and supported.”
Grief or loss, Anxiety, Depression, Family issues, PTSD
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Azizeh Chamani

Azizeh Chamani

Therapist

Virtual & in-person • Irvine, CA


I specialize in EMDR therapy for trauma, PTSD, and anxiety related to chronic stress and difficult life experiences. I work with adults seeking lasting relief from trauma symptoms, including first responders and individuals recovering from overwhelming or life-changing events.

Grief or loss, Cultural & ethnic issues, End of life care, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Olivia Aguirre

Olivia Aguirre

Therapist

Virtual • California


I am a therapist originally from Mexico. I studied at ITESO, the Jesuit University of Guadalajara. I moved to the United States in 2007 after completing the process of validating my academic credentials.

...

Soy terapeuta familiar originaria de México. Estudié en la ciudad de Guadalajara, Jalisco en ITESO, Universidad Jesuita de Guadalajara. Migré a Estados Unidos en el año 2007, después de haber revalidado mis estudios.

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 5 insurance carriers
Hanna Jeong

Hanna Jeong

Therapist

Virtual • California


“I am especially passionate about validating and affirming the lived experiences of LGBTQIA+ and BIPOC communities.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Janet Croteau

Janet Croteau

Therapist

Virtual & in-person • Felton, CA


“I'm a "inclusiastic" therapist who invites you to use our relationship as a template to find the sweet spot between safety and your growing edge as a human.”
Grief or loss, Anger management, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Jonathan Stein

Jonathan Stein

Therapist

Virtual • California


“Therapy is about having a safe space where you can explore thoughts, feelings, as well as underlying values.”
Grief or loss, Anger management, Anxiety, Depression, Men's issues
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Susana Scotti

Dr. Susana Scotti

Psychologist

Virtual • California


“I work collaboratively to help you understand patterns, build resilience, and develop practical tools for lasting change.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Samantha Sanchez-Franco

Samantha Sanchez-Franco

Therapist

Virtual • California


“I'm here to help you actually make the changes you've been wanting to make and have struggled to do so.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jamie Snook

Jamie Snook

Therapist

Virtual • California


“I specialize in OCD, anxiety, panic, and trauma — and specifically in the kind of OCD that feels shameful or secretive.”
Grief or loss, Anxiety, OCD, Panic disorders, Relationship issues
Direct, Empowering, Warm
Accepts 8 insurance carriers
Matthew Serna

Matthew Serna

Therapist

Virtual • California


“I believe in the power of the therapeutic connection and the immense and incredible impact that a strong and close therapeutic alliance can have in effecting change in the client...”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers
Andrea Guttman

Andrea Guttman

Therapist

Virtual • California


“I use a holistic and client-centered approach and prioritize creating safe and compassionate spaces where you can show up exactly as you are in the present moment.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Evelyn Ciampa

Evelyn Ciampa

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“I'm particularly skilled at helping adults who are discovering mental health conditions they've lived with for years without knowing it, as well as older adults facing the intersection of mental health and aging.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Crystal Germanetti

Crystal Germanetti

Therapist

Virtual • California


“I take a warm, collaborative approach and believe a strong therapeutic relationship is the foundation for meaningful change.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Catherine Lee

Catherine Lee

Therapist

Virtual & in-person • Irvine, CA


“At the heart of my work is a profound belief in the resilience of the human spirit — and if you are reading this, it is evidence that you are still fighting.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Jamie Plaxco

Jamie Plaxco

Psychiatric Mental Health NP

Virtual • Gold River, CA


“My expertise includes autism spectrum disorders, OCD, personality disorders, PTSD and trauma, schizophrenia and psychosis disorders, substance use disorders, depression, anxiety, panic disorders, mood disorders, and bipolar conditions.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Brian Casey

Brian Casey

Therapist

Virtual • California


“I have 10+ years of experience working with adults struggling with anxiety and depression stemming from overwhelming life events, lack of direction, and crises in meaning.”
Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Brittany Taylor

Brittany Taylor

Therapist

Virtual • Mission Viejo, CA


“I help people with authenticity & warmth. I use approaches that benefit you depending on your specific goals, including CBT, attachment-based therapy, inner child work, EMDR, or a mix of these!”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Dr. Emily Eckstein

Dr. Emily Eckstein

Therapist

Virtual • California


“I believe therapy is most effective when you feel genuinely understood, supported, and challenged in ways that promote meaningful growth.”
Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Andrea Faraday

Andrea Faraday

Therapist

Virtual • California


“I support clients who want a caring and steady space where they can explore their inner world with honesty and compassion.”
Grief or loss, Anger management, Anxiety, Depression, End of life care
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Vincenzo Roma

Dr. Vincenzo Roma

Psychologist

Virtual • Pasadena, CA


“My warm, practical, realistic, and evidence-based teaching style puts clients at ease, while my non-judgmental and curious approach leaves them feeling hopeful after every session.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sarah Hart

Sarah Hart

Therapist

Virtual • California


“My goal is to create a compassionate, nonjudgmental space where we can work together at your own pace.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Maria Berbeo

Maria Berbeo

Therapist

Virtual • California


“I enjoy providing a warm, supportive environment for people to feel safe challenging themselves to grow and learn about themselves.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • San Diego, CA


Hello, my name is Sherri Crespin, a board-certified Psychiatric Mental Health Nurse Practitioner passionate about providing integrated care for complex mental health challenges, including personality disorders, PTSD and trauma, substance use disorders, ADHD, depression, anxiety, panic disorders, mood disorders, and bipolar conditions. My practice recognizes these conditions are interconnected in ways requiring specialized understanding.

I chose these specializations because I understand how trauma influences personality development, how ADHD complicates substance use recovery, how symptoms emerge during extreme stress, and how these complex interactions require providers who see the complete picture. Whether you're in recovery while managing other conditions, dealing with personality patterns that developed as survival mechanisms, or navigating multiple diagnoses, I bring the expertise needed for comprehensive care.

My approach emphasizes evidence-based treatments and the healing power of being truly understood. I recognize that seeking help for stigmatized conditions like personality disorders takes tremendous courage, especially after negative experiences with providers. I create a therapeutic space where you can explore your experiences without judgment or shame.

You can expect a thorough assessment, personalized treatment planning, and consistent support throughout our work together. My goal is to help you build resilience, develop effective coping strategies, and thrive in your daily life.

IMPORTANT: For current availability, visit https://mentalhealthpractitioners.com/ or call or text us anytime at 415-968-6515—we make it super easy! Intake forms are required before your first appointment. You can text us your info or email us at [email protected]. Please send us a picture of your insurance information and photo ID!

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Humorous
Accepts 11 insurance carriers
Tiffany Shanks

Tiffany Shanks

Therapist

Virtual • Woodland Hills, CA


“My hope is for you to experience mental and emotional wellness by prioritizing your mental health and wellbeing and I'm here to assist and support you along the way.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Tameka Dyce

Tameka Dyce

Psychiatric Mental Health NP

Virtual • Rancho Cucamonga, CA


“My approach to care is thoughtful, collaborative, and evidence-based. I focus on understanding your unique history, symptoms, and goals before making recommendations.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 10 insurance carriers

About our therapists located within 20 miles of La Mesa, CA who help people navigate grief and loss

Number of therapists within 20 miles of La Mesa, CA
There are over 43 therapists in La Mesa, CA accepting new patients.
43+
Average years in practice
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12 years
Top specialties offered
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  • 100%Anxiety
  • 100%Grief or loss
  • 95%Depression
  • 93%Stress management
  • 93%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 74%Carelon Behavioral Health
  • 70%Anthem Blue Cross California
  • 60%Cigna
  • 58%Providence Health Plan
Languages spoken
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  • 91%English
  • 23%Spanish
  • 2%Arabic
  • 2%French
  • 2%German
How they see their clients
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  • 93%In-person or online
  • 7%In-person only
Provider gender
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  • 67%Woman
  • 33%Man
License types
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  • 56%Licensed Marriage/Family Therapist
  • 19%Licensed Clinical Social Worker
  • 16%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 2%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 35%Family therapy
  • 21%Child or adolescent therapy
  • 19%Couples therapy

Frequently asked questions

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Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.