Book grief and loss therapy, covered by insurance
Grief counselors and therapists in La Mesa, CA
Top grief and loss counseling therapists in La Mesa, CA
La Mesa residents grieving a loss can access talk therapy focused on bereavement and unresolved grief through Headway's extensive provider network. Our therapists incorporate Acceptance and Commitment Therapy and Prolonged Grief Disorder Therapy to support your healing journey at your own pace.
I am a Licensed Clinical Social Worker with more than 25 years of experience providing mental health services in behavioral health, crisis intervention, community mental health, and medical settings. I work with children, adolescents, adults, and families navigating trauma, anxiety, depression, life transitions, family conflict, and other emotional challenges.
My approach to therapy is collaborative, compassionate, and trauma-informed. I believe healing happens when clients feel safe, understood, and empowered. I work alongside clients to build on their strengths, develop practical coping skills, and create meaningful, lasting change in a supportive and nonjudgmental environment.
Throughout my career, I have provided therapy and clinical support in outpatient, community-based, hospital, college mental health, and correctional settings. In my private practice, I provide bilingual psychotherapy to individuals and families experiencing trauma, stress, relationship challenges, parenting concerns, and behavioral health issues. I also have extensive experience supporting foster, adoptive, and biological families caring for children impacted by trauma and attachment-related difficulties.
My professional background includes crisis stabilization, risk assessment, treatment planning, wraparound services, and multidisciplinary care coordination for youth and families with complex needs. I am also a part-time lecturer in the School of Social Work at San Diego State University, where I teach and mentor future social workers.
I am passionate about culturally responsive care, equity in mental health services, and helping clients feel empowered throughout their healing journey. I provide services in both English and Spanish and welcome clients from all backgrounds.
Deep listening is a gift that empowers individuals to reflect and change
I’m a Licensed Clinical Social Worker with over seven years of clinical experience, specializing in maternal mental health, grief/loss, depression, anxiety, and PTSD. My practice is dedicated to helping individuals navigate life transitions, anxiety, overwhelm, identity shifts, and the burnout that often comes with balancing family, work, and personal well-being.
Let’s work together to address the challenges in your life. Finding a therapist that fits your needs is essential, if I am not the therapist for you, I'll help you find one who is. Prior to becoming a therapist, I was a Registered Nurse for over 15yrs. I understand the interplay between our mental and physical health, and how one effects the other.
I work with individuals, couples, and families who are navigating a variety of issues including depression, anxiety, trauma and healing, loss and grief, and relationship and parenting challenges. In addition to my training as a therapist, my practice is informed by my many years as a teacher, as well as by my life experience as a husband and father.
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Hi, I'm a licensed therapist who is passionate about helping people navigate life's challenges with confidence and self-compassion. I work with adults experiencing anxiety, depression, stress, relationship concerns, and life transitions. My approach is warm, supportive, and collaborative, and I tailor therapy to each person's unique needs. My goal is to create a safe space where you feel heard, understood, and empowered to grow.
Welcome! I commend you for taking the first step on your journey towards healing. As a Licensed Marriage and Family Therapist (LMFT), I am dedicated to helping individuals, adolescents and families navigate life’s challenges and build stronger, healthier relationships. With a compassionate, client-centered approach, I provide a safe space for exploring emotional and relational struggles, offering tools for growth and healing. In addition to my experience in Clinical Psychology, I also have a background in both the Creative Arts/Entertainment and Social Work with Children/Adolescents in the Public Sector, including the Education system. Based in Los Angeles, I have extensive experience working with professionals in the entertainment Industry, helping clients recognize and apply their skills. As a prior career as Social Worker, I also have extensive experience working with Children and Families.
About our therapists located within 20 miles of La Mesa, CA who help people navigate grief and loss
- 100%Anxiety
- 100%Grief or loss
- 95%Depression
- 93%Stress management
- 93%Relationship issues
- 100%Aetna
- 72%Anthem Blue Cross California
- 72%Carelon Behavioral Health
- 60%Cigna
- 58%Providence Health Plan
- 91%English
- 23%Spanish
- 2%Arabic
- 2%French
- 2%German
- 93%In-person or online
- 7%In-person only
- 67%Woman
- 33%Man
- 56%Licensed Marriage/Family Therapist
- 19%Licensed Clinical Social Worker
- 16%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor
- 2%Nurse Practitioner
- 100%Individual therapy
- 35%Family therapy
- 21%Child or adolescent therapy
- 19%Couples therapy
Frequently asked questions
Find the right grief counselor for you
Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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