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Prenatal and postpartum therapists & psychiatrists in La Jolla, CA

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in La Jolla, CA

Managing postpartum changes in La Jolla is easier with Headway's network of warm, affirming providers trained in postpartum mental health. Access flexible virtual or in-person sessions, with many starting as soon as tomorrow and insurance coverage available to minimize your costs.

Dr. Stephanie Stefanelli

Dr. Stephanie Stefanelli

Psychologist

Virtual • California


“I view therapy as a collaborative journey of self-discovery that not only helps uncover underlying patterns and concerns, but also highlights each person's unique strengths, resilience, and capacity for growth and healing.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers
Kateri Ross

Kateri Ross

Therapist

Virtual • California


Hello, my name is Kateri Ross, and I am a Licensed Marriage and Family Therapist. I earned my Bachelor of Arts in Psychology from the University of California, Davis, and my Master of Arts in Counseling Psychology with an emphasis in Health Psychology from Santa Clara University.

My clinical background includes work in both community mental health and private practice settings, where I have helped individuals manage acute challenges as well as long-standing emotional and behavioral patterns that impact daily functioning and overall well-being.

I specialize in working with adults ages 18 and older experiencing anxiety, depression, OCD, trauma, postpartum depression and anxiety, binge eating, perfectionism, procrastination, stress management, and life transitions. I also support individuals who struggle with self-critical thinking, guilt, shame, emotional overwhelm, managing stress or difficulty maintaining balance during demanding phases of life.

Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Rebecca Zaragoza

Rebecca Zaragoza

Therapist

Virtual • California


“I believe that humans have a remarkable ability to grow and heal, and they do this best when they feel seen and heard.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Participatory, Warm
Accepts 4 insurance carriers
Patricia Gutierrez

Patricia Gutierrez

Therapist

Virtual • California


“My practice centers on trauma and PTSD, identity and gender affirming care, and the lived experiences of women and LGBTQIA+ individuals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Samira Hosseini

Samira Hosseini

Therapist

Virtual • California


“My style is interactive, curious, and gently direct—I'm here to help you go beneath the surface, increase your self-awareness, and respond to life's challenges from a place of clarity and peace rather than urgency.”
Maternal mental health, Anxiety, Depression, Family issues, Identity issues
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Ruthie Ayzenberg

Ruthie Ayzenberg

Therapist

Virtual • California


“I think of therapy as your mental wellness gym-- a safe protected space where you can set goals, learn about yourself, get active, practice new skills, experiment with new behaviors, challenge yourself, reward yourself, and transform.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Accepts 1 insurance carrier
Dr. Chioma Ahaiwe

Dr. Chioma Ahaiwe

Psychiatric Mental Health NP

Virtual • Riverside, CA


“We listen, empathize and acknowledge your concerns. We utilize biopsychosocial model in all our assessments, evaluations and evidence-based practice for a better patient outcome.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Marina Vicario

Marina Vicario

Therapist

Virtual • California


“I validate, honor, and empathically listen to your experiences while supporting you in eliminating unwanted symptoms.”
Maternal mental health, Anxiety, Depression, Panic disorders, PTSD
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Susie Baker

Susie Baker

Therapist

Virtual • California


“I believe that everyone has the capacity to find their light, even in the darkest of times. My approach is holistic; I aim to join you in the midst of your struggles and together we can move towards a higher and brighter road.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Nadine Mejia

Nadine Mejia

Therapist

Virtual • California


My goal with therapy is to provide a safe and open space to process and prioritize a growth mindset. I tailor my therapeutic approach to best match the needs of the client and truly believe in promoting acceptance. Some modalities I have experience with and may incorporate into therapy are Acceptance Compassion Therapy, Motivational Interviewing, Solution Focused, Client-Centered, Cognitive Behavioral Therapy, Here-and-now Counseling, Trauma-Informed, and Holistic. I have a passion for working with individuals who are looking to unpack complex emotions and experiences that have shaped their understanding of the world.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sara Rader

Sara Rader

Therapist

Virtual • California


My name is Sara. I have been working in the field for over 7 years. I am currently finishing up my PhD in Mindful Andrological practices. I consider myself a very down-to-earth, gentle, and holistic person.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Holistic, Warm
Accepts 5 insurance carriers
Janice Cahambing

Janice Cahambing

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“She combines her extensive knowledge with her compassionate approach to create customized treatment plans for her clients that address their unique needs and circumstances.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Anjana Kathuria

Anjana Kathuria

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) in California since 2008. My work is grounded in compassion, collaboration, and respect for each client’s unique life story.

I support clients navigating anxiety, depression, stress, health issues, and interpersonal relationship challenges, trauma, grief, aging, and end-of-life concerns. I strive to create a safe, nonjudgmental space where clients can explore challenges, build resilience, and reconnect with their strengths while moving toward greater clarity, healing, and emotional balance.

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Erika Fales

Erika Fales

Therapist

Virtual • California


“I bring warmth, curiosity, and care into the therapy room, and I'd be honored to walk alongside you in your healing process.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Young Song

Dr. Young Song

Psychologist

Virtual • Pasadena, CA


“I believe there is great value in the therapeutic relationship, knowing that you are not alone and in a space where both discomfort and growth coincide...”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Heather Torres

Heather Torres

Therapist

Virtual • California


Welcome! My name is Heather Torres and i am a Licensed Clinical Social Worker. My education consist with a Master’s degree in social work from USC. With over 10 years of experience, I specialize in providing compassionate and effective therapy for adults, couples, and adolescents. My approach is grounded in a variety of evidence-based modalities, including Dialectical Behavioral Therapy (DBT), Trauma-Informed Care, Psychodynamic Therapy, and Solutions-Focused Therapy.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Simone Zeschuk

Simone Zeschuk

Therapist

Virtual & in-person • Newport Beach, CA


“I believe that true healing begins with genuine acceptance. In our sessions, we will look beyond surface-level symptoms...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Noel Sherry

Noel Sherry

Therapist

Virtual • California


“I believe in a collaborative approach to therapy, working with you to unlock your potential and achieve lasting change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Danielle Walker

Danielle Walker

Therapist

Virtual • California


“I aim to bring your authentic self forward, nurture any pain, break down those barriers, and harbor insight.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Clarice Stout

Clarice Stout

Therapist

Virtual • California


“I communicate with my clients in an honest & empathetic way, and I do a lot of reflective listening and reflective sharing...”
Maternal mental health, Anger management, Anxiety, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Jessica Ambroz

Jessica Ambroz

Therapist

Virtual • California


Hi and Welcome! My names is Jessica Ambroz and I am a therapist & licensed clinical social worker. My background includes working with trauma, child abuse, anxiety and depression. I have extensive work in the foster care system, parenting and working with substance abuse and mental health challenges. I am a doctorate candidate at the University of Tennessee Knoxville and my focus of study is strength and experiences impact functioning.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Dr. Crystal Flores

Dr. Crystal Flores

Psychologist

Virtual • Moreno Valley, CA


“I understand that the most important factor for successful psychotherapy is the therapeutic relationship.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Empowering, Holistic
Accepts 6 insurance carriers
Michael Moradian

Michael Moradian

Therapist

Virtual • California


“I'm a Licensed Marriage and Family Therapist with over a decade of clinical psychotherapy experience and more than 20 years in the behavioral and mental health field.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jack Gallagher

Jack Gallagher

Therapist

Virtual • California


“I take a humanistic, collaborative approach to help clients feel supported and empowered as they navigate life's challenges.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Ana Maldonado

Ana Maldonado

Psychiatric Mental Health NP

Virtual • California


“Ana believes that like any relationship, the therapeutic one requires nurturing, trust, time, and effort.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Sarah Nicholson

Sarah Nicholson

Therapist

Virtual • Westlake Village, CA


“I practice a compassionate, but realistic view and empower you to take steps towards getting your unmet needs fulfilled.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Caroline Thomas

Caroline Thomas

Therapist

Virtual • California


Welcome to my Therapy practice. Here we will work together to explore where you currently are emotionally, and work to get you to where you would like to be.

I believe that everyone needs to fell heard and understood. You and I are a team to prioritize your mental health and well-being.

I take a Psychodynamic approach to understanding your past. This is your therapy session and I welcome any and all feedback.

I look forward to working with you.

Maternal mental health, Anxiety, Depression, End of life care, Family issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Meena Rai

Meena Rai

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“With me, you can expect real questions, unhurried conversation, and an honest read on what is actually going on.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Christie Schnur

Christie Schnur

Therapist

Virtual • San Francisco, CA


“I want you to leave a session with tools to help you decrease any negative feelings and or behaviors.”
Maternal mental health, Anger management, Anxiety, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Naveen Kassamali

Naveen Kassamali

Therapist

Virtual • Santa Monica, CA


“I believe therapy works best as a collaborative journey where we work together to understand your challenges and develop practical solutions.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Nicole Seitz

Nicole Seitz

Therapist

Virtual • California


“Using Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Cognitive Therapy (MCBT), my goal is to help you get relief from your current pain and struggles quickly.”
Maternal mental health, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Liana Gibson

Liana Gibson

Therapist

Virtual • California


“My approach centers on compassion, clear communication, and tailored strategies, integrating faith, recovery principles, and cultural awareness to create a holistic and supportive environment for diverse individuals and families.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Zoe Avalon

Zoe Avalon

Therapist

Virtual • California


“I recognize that people are incredibly unique and they have freedom of choice in all aspects of lifestyle, personal relationship and family arrangement.”
Maternal mental health, Anxiety, Family issues, Grief or loss, PTSD
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Erika Huguenard

Erika Huguenard

Therapist

Virtual • California


Hello, I’m Erika Huguenard, LCSW and I believe that healing begins with feeling seen, understood, and supported exactly where you are. With over 12 years of experience as a Licensed Clinical Social Worker, I provide a compassionate and collaborative space for people navigating trauma, loss, life transitions, and the complex emotions that come with being human.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Gloria Chavez

Gloria Chavez

Therapist

Virtual • Chula Vista, CA


Hola! My name is Gloria Chavez, a bilingual licensed clinical social worker in California, working specifically in the Southern San Diego-Chula Vista communities. I have worked as a bilingual clinical social worker for over 15 years in this community, with great pride. My experience working in community clinics, and outpatient hospital clinics, have helped me work with diverse population and a myriad of presenting issues, ranging from adjsutment disorder, anxiety and depression, as well as trauma , abuse, loss and grief.

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Inquisitive, Warm
Accepts 5 insurance carriers
Mary-Louise Henson

Mary-Louise Henson

Therapist

Virtual • California


“Teaching communication skills along with conflict resolution and negotiation skills give patients practical tools to meet the demands of long term committed relationships.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Marilu Navarro

Marilu Navarro

Therapist

Virtual • California


“I provide a compassionate and understanding space, blending empathy with practical strategies from client-centered, solution-focused, and cognitive behavioral therapy (CBT).”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Megan Soun

Megan Soun

Therapist

Virtual • California


Therapy for women in their 20s and 30s, experiencing • anxietywork stress/burnoutbody image/disordered eating.

Do you feel stuck in patterns that no longer serve you? Maybe you’re a people pleaser who defaults into putting other people’s feelings and needs first. Or you’re experiencing burnout from trying to uphold perfectionist standards. Or you’re a high-achiever on the emotional rollercoaster of tying all your worth to your work. Or you want to stop stressing about what you eat and how much you weigh, but the idea of letting go of control is terrifying. I'd love to help!

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ramanpal Punia

Ramanpal Punia

Psychiatric Mental Health NP

Virtual • California


“I strive to cultivate a safe, compassionate, and non-judgmental space where patients feel supported, informed, and empowered.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Bonnie Phillips

Bonnie Phillips

Therapist

Virtual • California


Bonnie Phillips is a Licensed Marriage and Family Therapist with over 20 years of clinical experience. She earned her Master’s degree in Marriage and Family Therapy from Chapman University in 2005 and began her career working in schools, group homes, hospitals, and private practice. This diverse background allows her to support clients through a wide range of life challenges with compassion and understanding.

Creating a trusting and supportinve relationship is Bonnie’s top priority. She values genuineness, empathy, and active listening, and considers it a privilege to walk alongside clients as they build practical skills, access their inner strengths, and move toward greater emotional balance and well-being.

Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.