Prenatal and postpartum therapists & psychiatrists in Folsom, CA

I am passionate of all things mental health! I enjoy working in crisis situations, and supporting individuals going through the ups and lows of life. My goal is to sprinkle confidence and joy into life

Life can feel overwhelming when stress builds, relationships feel strained, or we are carrying grief, anxiety, or self doubt on our own. I work with individuals, couples, and families who want more clarity, stronger connection, and a more fulfilling life. Whether you are feeling stuck, disconnected, or simply worn down, therapy can be a place where we slow down, make sense of what is happening, and start creating meaningful change together.

A core priority in my work is helping clients reclaim the power of their voice. Therapy is most meaningful as a collaborative process where you are not only heard, but truly attempted to be known. As an Iranian American therapist, I understand the richness and complexity of holding multiple cultural identities. I especially enjoy supporting Highly Sensitive People (HSPs), as well working with teenagers and adults navigating identity formation, relationships, and the often tender process of growing into themselves

I have over 7 years of experience working with depression and anxiety disorders, trauma, couples, and other severe mental health concerns. My goal is to create a comfortable, safe space where you can begin your therapeutic journey with confidence and without judgment. Together, we can openly explore what you want in—and out of—life. If you don't know what that looks like yet, that's okay. We can figure it out together. Your goals may also change along the way, and therapy should have the flexibility to change with you.

I have over 30 years of clinical, counseling and administrative experience working with individuals and couples, addressing the unique issues related to their unique life experiences. I have extensive professional and personal experience with military families and veterans. I understand first-hand the struggles of grief and medical conditions that impact all aspects of life. I have supported chronically and terminally ill patients, individuals living with cancer or chronic medical diagnoses, as well as parents experiencing infertility, peripartum, and postpartum depression. Whether dealing with life transitions, parenting, depression, anxiety, or divorce, or simply seeking to express yourself and feel more confident, I am here to walk with you, provide insights, and support you toward lasting change.

I am a Licensed Clinical Social Worker (LCSW) with more than 4 years of experience. I have experience working with clients facing a variety of emotional and life challenges, including anxiety, depression, stress, adjustment difficulties, trauma-related concerns, and postpartum disorders. I provide evidence-based psychotherapy that supports emotional wellbeing, healthy coping skills, and personal growth in a supportive and nonjudgmental environment.

My therapeutic approach is integrated and tailored to meet your unique needs. I often draw from Cognitive-Behavioral Therapy (CBT) and Motivational interviewing.

I have a Masters Degree in Clinical Social Work, and a Licensed Clinical Social Worker (LCSW), working in private practice as a Psychotherapist. I live in Los Angeles, and work in-person or hybrid, with adults, teens, couples and the aging population. I specialize in anxiety, life transitions, relationship issues, work stress/dissatisfaction, career goals, sleep disorders, substance use, trauma (ptsd/complex/acute), obsessive compulsive disorders (OCD/OCPD), attention deficit disorders (ADD/ADHD). In addition I deal with grief, isolation, and breaking creative blocks.

Hi, I’m Digna, a Licensed Marriage and Family Therapist dedicated to creating a supportive and safe space where clients will feel heard and understood. I work with adolescents and adults of all ages in navigating anxiety, stress, life transitions, relationship challenges, and emotional overwhelm. I also have vast experience working with individuals who have co-occuring disorders, developmental disabilities and cognitive delays servicing mild to moderate clients.

Being vulnerable and allowing yourself to seek support when needed is a sign of strength. Together in therapy, we can continue to build on those strengths and learn to create a life worth living. I am a Licensed Clinical Social Worker with specialization in Trauma-Focused Cognitive Behavioral Therapy and training in different therapeutic modalities. I have had the privilege of working with children, families, and adults in all stages of life in both outpatient and inpatient settings who are having mental health difficulties with everyday stressors, life/stage transitions, mental illness, and terminal illness.

• Outstanding Patient Reviews - Google reviews (Access Psych Meds)
• Experienced Mental Health Provider (13 years) assisting clients with ADHD (adult) Anxiety Depression Chronic Pain Chronic Sleep problems Mood disorder PTSD: Military combat, childhood & sexual trauma Alcohol Use Disorder
• Dual Master’s Prepared
• ANCC Dual Board Certified - Psych Mental Health Nurse Practitioner and Clinical Nurse Specialist
• Veteran 22 yrs retired US Navy Commander/O-5
• Licensed in 5 States - AZ, CA, OR, MD, WA

Welcome! I am a Licensed Marriage and Family Therapist with over 10 years of experience helping folks navigate life's challenges.

I graduated from California State University, Chico and I have extensive background working in community mental health settings with people across the lifespan.

My practice focuses on supporting those struggling with anxiety, depression, relationship issues, and perinatal mood disorders, and I'm a certified perinatal mental health practitioner (PMH-C), bringing specialized training to support parents during pregnancy, postpartum, and early parenting years.

My approach is collaborative, solutions oriented, and grounded in evidence-based methods to help you build the skills you need to thrive!