Prenatal and postpartum therapists & psychiatrists in Elk Grove, CA

Hello, I’m Sylvia, a Licensed Clinical Social Worker (LCSW) and psychotherapist. I work with adults navigating anxiety, burnout, perfectionism, relationship challenges, major life transitions, and questions about identity and self-esteem. Many are capable and high-functioning on the outside, but privately exhausted, stuck in patterns they can’t seem to change, or sensing something is off even when life looks “fine” on paper.

I earned my degree from the University of Chicago and have been in practice for over six years. My work is informed by both clinical training and lived experience, and I help clients make sense of the patterns keeping them stuck, so meaningful change becomes possible.

I am a Psychologist who is passionate about helping women through life transitions and reproductive challenges, including pregnancy, motherhood, infertility, loss and trauma.

I am a licensed therapist who has been working in the field since 2014 with diverse individuals in different settings. I attended California State Polytechnic University for my Bachelors Degree in Psychology and the University of Southern California for my Masters in Social Work. I specialize in working with individuals suffering from anxiety, depression, trauma, women's issues and grief and loss issues. On a personal note, I love to hike, cook and watch movies.

It's difficult to find someone who gets you. I get it, I've been a client looking for a therapist. When talk therapy hasn't worked how you'd hoped, that's when you can consider a therapy like Somatic, EMDR, or ERP. I can help you with any of these issues. I am a highly effective therapist that also has out of network options for intensives. If you are using insurance and have CPTSD, PTSD, or OCD, we can only meet in the 1 hr format. I have extensive EMDR experience.

I have my MA in Clinical Psychology from Pepperdine University, and BA from Concordia University, Irvine. I am a later career change and have extensive experience in the creative and tech industries.

I often work with women in Perimenopause to menopause, but have worked with men as well. The attributes of clients who find me are usually ready to change and have tried everything. I find they find the right therapist, at the right time, with the right type of therapy and it changes their lives. You can see more in my google reviews.

I know pretty quickly if we are a match and I won't waste your time, I know the people I can help, and if you want that kind of care, and hate traditional talk therapy, I am your therapist. Reach out to see if we are a match.

I provide compassionate, evidence-based mental health care in a safe, judgment-free space.

I am a Licensed Marriage and Family Therapist in the Coachella valley. Going into private practice was not an impulsive decision. It is something I have thought about carefully, and I am committed to making it work well for the people I work with. My background includes clinical work with adults and families

across a range of settings from psychiatric hospitals, to non profits and private practice. I am based in Palm Desert for in person sessions and serve clients throughout

California via telehealth.

I work with adults navigating anxiety, trauma, women navigating Postpartum and those facing life transitions. I also work with people dealing with chronic stress, relationship challenges, and the kind of emotional weight that builds up when life keeps asking more of you than you feel you have to give. I have a

particular connection to working with Latino and bicultural clients, single parents, and people who are navigating coparenting and the identity shifts that come with it. I also provide Immigration mental health evaluations for those seeking cancellation of removal, hardship waivers, U-Visas or VAWA evaluations to support their immigration case.

My goal is to provide high quality client-centered care, utilizing a humanistic approach. I am focused on validating my client's life experiences and providing a safe and non-judgmental space to share. I also believe in holistic point of view and integrative care of body, mind, and spirit.

My clinical experience includes working with children, teens, and adults with many issues including: grief, work-related stress, anxiety, depression, mood disorders, and neurodivergence (ADHD/Autism).