Book grief and loss therapy, covered by insurance
Grief counselors and therapists in Costa Mesa, CA


Top grief and loss counseling therapists in Costa Mesa, CA
Coping with bereavement requires compassionate, specialized support. In Costa Mesa, Headway's network of 6,047 providers offers grief counseling and therapy tailored to your loss—whether grieving a loved one, processing anticipatory grief, or finding meaning after death. Sessions are flexible and often covered by insurance.
Welcome! As a bilingual licensed therapist, I am passionate about helping individuals navigate life’s challenges by providing emotional support and personalized coping tools. Whether you’re taking your first step into therapy or continuing a journey you’ve been on before, I’m committed to creating a safe space where all of your feelings and life experiences are welcome.
I specialize in anxiety, depression, trauma, and work with the Spanish-speaking and LGBTQ community as well.
I work with individuals, couples, and families who are navigating a variety of issues including depression, anxiety, trauma and healing, loss and grief, and relationship and parenting challenges. In addition to my training as a therapist, my practice is informed by my many years as a teacher, as well as by my life experience as a husband and father.
Seeking support is a brave and meaningful step, and I want to honor the courage it takes to be here. Grounded in trauma-informed care and the healing power of connection, I walk alongside clients with warmth and curiosity as they rediscover safety, resilience, and a stronger sense of self.
My path to becoming a therapist was shaped by both personal and professional experiences that deepened my understanding of trauma, resilience, and the importance of meaningful support. I’ve worked with diverse populations in various settings where my focus was on supporting healing through a trauma-informed lens. I’m a Licensed Clinical Social Worker (LCSW) with a Master of Social Work degree from Baylor University, where I completed the clinical track and earned a certificate in trauma-informed care.
I provide therapy for adults, teens, and families navigating trauma, anxiety, depression, neurodivergence, mood disorders, and complex relationship dynamics. In addition to individual work, I support parents and co-parents in strengthening communication and collaboration to promote healthier family systems.
I'm a licensed Marriage and Family Therapist helping my clients find more congruency and peace in their lives. People often believe that their feelings of anxiety and depression are their individual problem or failure, but very often these feelings are just a normal response to a challenging world. They come to their first session worried that they are crazy or deficient in some way, but they’re not. You don’t have to feel this way. I can help you develop understandings about how you are responding to your world, how you are making meaning of your life and how those meanings might be causing you to feel anxious, sad, hopeless, and frustrated. I have decades of experience helping people create lives that feel safe, meaningful, and more joyfully aligned with who they are and what they want.
I am dedicated to helping individuals make meaningful, lasting changes by developing coping skills that fit their unique life experiences. With over 20 years of experience in addiction treatment and mental health services, I bring a grounded, compassionate, and client‐centered approach to therapy. I believe that you know yourself better than anyone else, and my role is to support you in uncovering your strengths, healing from past experiences, and building a life that feels more balanced and fulfilling.
My specialties include substance use disorders, anxiety, PTSD, trauma, and co‐occurring mental health challenges. I am committed to helping clients improve their relationships, reduce stress, and strengthen their sense of self‐worth. I focus on the whole person—mind, body, and environment—because growth in one area naturally supports growth in all others.
I have been in private practice since 2006 in TX and 2025 in CA.
About our therapists located within 20 miles of Costa Mesa, CA who help people navigate grief and loss



- 100%Grief or loss
- 98%Anxiety
- 95%Depression
- 85%Stress management
- 84%Relationship issues

- 97%Aetna
- 74%Anthem Blue Cross California
- 73%Carelon Behavioral Health
- 58%Cigna
- 47%Blue Shield of California

- 97%English
- 15%Spanish
- 3%Farsi
- 2%Cantonese
- 2%Mandarin

- 96%In-person or online
- 4%In-person only

- 75%Woman
- 22%Man
- 3%Non-binary

- 45%Licensed Marriage/Family Therapist
- 19%Licensed Clinical Social Worker
- 15%Clinical Psychologist
- 13%Nurse Practitioner
- 8%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 34%Family therapy
- 26%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


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