Grief counselors and therapists in Costa Mesa, CA

I’m a therapist with 29 years of experience. I believe therapy can make a real difference when clients commit to the process. It isn’t easy, but I’ve seen it help people face challenges, heal, and grow into their best selves. If you're struggling with coping, outlook, motivation, attitude, and focus, we may be a good fit. I work with clients experiencing anxiety, depression, and adjustment to major life changes related to career, relationships, family, or loss. I also specialize in working with clients diagnosed with chronic or life-limiting illnesses. I look forward to working with you and walking beside you on this journey.

I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) who provides compassionate, evidence-based care for adults. My approach is clinical, trauma-informed, and whole-person; I look beyond symptoms alone and consider the many parts of life that shape mental health. I believe care should feel collaborative, supportive, and not overwhelming. My goal is to help you feel understood while creating a treatment plan that fits your life, values, and goals. Whether you are seeking medication management, in-office IV or IM ketamine treatment, or support through a difficult season, I want you to feel safe, respected, and empowered.

I’m a licensed therapist in California with 7 years of professional experience, supporting clients through life’s challenges, including anxiety, stress, depression, relationship issues, and major life transitions.

Whether you’re navigating change, building confidence, or seeking support, I’m here to help you move forward with clarity and strength. Taking the first step can be hard, and I’m proud of you for starting.

I’m a bilingual Licensed Marriage and Family Therapist who provides therapy in both Spanish and English, from colloquial to professional levels. My work has included supporting individuals facing HIV/AIDS-related challenges, domestic violence, substance use, loneliness, suicidal thoughts, dual diagnosis, sexuality-related concerns, aging-related issues, and the broader impact these experiences can have on families and support systems. Across community, academic, and clinical settings in Mexico and the U.S., I’ve built a strong foundation in helping people navigate both personal suffering and societal distress.

I'm Austin Chenoweth, an LMFT with over four years of experience helping teens and adults work through anxiety, depression, and the deeper patterns driving them. I trained at Santa Clara University and take a relational, depth-oriented approach to therapy, which means I'm less interested in managing symptoms and more focused on understanding what's underneath them.

I see clients via telehealth throughout California, and I work with teens and older adults. I genuinely enjoy the work of therapy, and I believe the relationship we build together is the most powerful tool we have for treatment.

If you’re carrying trauma, anxiety, or depression, you’ve found a warm and steady place to start. I’m a seasoned Licensed Clinical Social Worker, and mindfulness has been a deeply important part of my own life and my work for nearly 30 years. Over the years, I’ve completed intensive meditation training in India, Nepal, Sri Lanka, and the United States, experiences that have profoundly shaped how I understand healing, presence, and the connection between mind and body. I’d be honored to bring all of that to you.

I believe people carry far more strength, clarity, and resilience than they often realize. My role is to help you understand the emotional patterns and internal narratives that shape your experience, so you can move through life with greater freedom and self‐trust. I’m engaged, attuned, and honest in the room — offering reflection, insight, and steady collaboration as we explore what’s happening beneath the surface. We work at a pace that feels grounded for you, creating space for real change to germinate.

Hello! I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing personalized medication management through telehealth. I work with adults experiencing anxiety, depression, trauma, ADHD and stress-related challenges. My goal is to create a space where you feel comfortable, heard, and supported without judgment. I take a collaborative approach to care and include medication management when appropriate. I also offer services in both English and Spanish.

People come to therapy for different reasons. Sometimes something clearly isn't working. Other times, life may look okay on the surface, but you feel stuck, disconnected, or unsure about what you want next. I work with adults navigating anxiety, depression, grief, relationship difficulties, and major life changes, as well as those wanting to better understand themselves and the patterns that keep showing up in their lives.

My approach is warm, grounded, and curious. I’m interested in understanding what’s happening beneath the surface, including your thoughts and emotions, the patterns you've developed over time, and how your experiences show up in your body. Therapy can be a place to make sense of those experiences while finding ways to move forward that feel meaningful and true to you.

As a bilingual and bicultural therapist, I offer therapy in both English and Spanish. I strive to create a space where you can speak openly, feel understood, and explore your experiences in the context of your relationships, culture, identity, and the life you’ve lived.

Welcome,

I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.

Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.

If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.

I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.

I’m currently accepting new clients! If anxiety, depression, loss, loneliness, or life changes have left you feeling stuck, you don’t have to navigate them alone. Even if you’ve struggled for years, there may still be room for greater confidence, connection, and enjoyment in life. I’m a Licensed Clinical Social Worker with more than nine years of experience as an LCSW, and I especially enjoy helping adults and seniors find practical ways to improve their well-being.

My approach is warm, calm, down-to-earth, and open-minded. I listen first, respect what matters to you, and work with you to find solutions that fit your life. You can expect honest conversation, encouragement, and manageable steps toward meaningful change—with room for laughter and appropriate humor along the way. You don’t need to have everything figured out before reaching out. We can start where you are today and work together toward where you’d like to be.