Prenatal and postpartum therapists & psychiatrists in Auburn, CA

I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

Hello,

I’m Ermelinda, Licensed Marriage and Family Therapist. I have over 10+ years of experience in providing therapy to adults, children, and adolescents. Do you feel stuck, tired, and not being able to function in your daily life? Are you struggling to balance work, relationships, and life? Many times, we experience loss, grief, anxiety, stress, and depression. I look forward to helping you in your journey to healing. Life is hard and sometimes all you need is just a push.

With over 10 years of experience working with youth and families in the mental health field, I specialize in supporting teens and young adults as they navigate anxiety, depression, and life transitions. I also bring a unique understanding of the pressures and experiences of student-athletes. I recognize the mental and emotional demands that come with striving for success—both on and off the field. Whether you're navigating performance anxiety, identity beyond sport, injury recovery, or balancing academics and athletics, I’m here to support your full journey, not just your performance.

Welcome! I'm a Licensed Clinical Social Worker dually licensed in California and Florida. I earned my Master's degree in Social Work from George Mason University in 2018 and have worked in the mental health field since 2016.

Throughout my career, I've had the privilege of working with children, adolescents, adults, families, and individuals from BIPOC and LGBTQ+ communities across a variety of settings, including outpatient, school-based, intensive in-home, community-based, therapeutic day treatment, and residential programs.

I believe that everyone deserves a safe, supportive space to heal and grow. My goal is to help clients better understand themselves, build healthy coping skills, navigate life's challenges with greater confidence, and break patterns that no longer serve them. Whether you're facing anxiety, past trauma, relationship difficulties, or a major life transition, I'm here to help you move toward meaningful, lasting change.

I'm Virginia Rubio, a Psychiatric Mental Health Nurse Practitioner. I earned my Master of Science in Nursing from Wilkes University and my Bachelor of Science in Nursing from the University of Texas at Arlington.

Before becoming a nurse practitioner, I spent more than a decade as a registered nurse in settings that shaped how I practice today. I worked telemetry and medical-surgical units at a community hospital, cared for patients at a state psychiatric hospital, and provided care in correctional and juvenile health settings. Those environments put me alongside people at some of the hardest points in their lives, often people who had been dismissed or overlooked elsewhere. That's where I learned that being genuinely listened to is itself part of treatment.

I work with adults experiencing anxiety, depression, trauma and PTSD, mood disorders, and sleep difficulties. I have a particular interest in women's mental health — perinatal concerns, hormonal and life transitions, and the specific pressures women often carry without naming them. I'm bilingual in English and Spanish, and I see patients throughout California by secure video.

Outside of work, I recharge with my family, time outdoors and on my feet, and a mindfulness practice I've kept up for years. Those things aren't separate from how I practice; they're a large part of why I believe daily habits and emotional health can't be pulled apart.

Hi, I’m Digna, a Licensed Marriage and Family Therapist dedicated to creating a supportive and safe space where clients will feel heard and understood. I work with adolescents and adults of all ages in navigating anxiety, stress, life transitions, relationship challenges, and emotional overwhelm. I also have vast experience working with individuals who have co-occuring disorders, developmental disabilities and cognitive delays servicing mild to moderate clients.

I am a Licensed Marriage and Family Therapist (MFT) which is a credentialed mental health professional that works with individuals, couples - both married and unmarried, families of all configurations, children and adolescents, and groups to facilitate healing or relief of mental, emotional, and relational concerns.