Prenatal and postpartum therapists & psychiatrists in Alhambra, CA

Hello and nice to meet you!! A little about me is that I graduated from UC Berkeley and USC and have worked for many years serving clients across the mental health spectrum. Whether with clients in private health care settings or through my role at UCSF in the Psych E.R. services, I like to take a mindful, holistic, and trauma-informed approach and uses various tools to create a unique, adaptive path when working with a Client.

Clients working with me can expect a therapeutic experience rooted in restorative care, cultural authenticity, and deep respect for their lived story. At Cultivating A Better Me, healing is not defined solely by symptom reduction—it is a process of rebuilding inner safety, strengthening emotional resilience, and reconnecting with the parts of yourself that deserve to be seen, honored, and supported.

My clinical foundation began at Sacramento Head Start, where I learned the profound impact of compassion, early intervention, and family‐centered support. With advanced training in Early Childhood Development and Counseling Psychology, I bring specialized expertise in disruptive behaviors, trauma‐responsive care, and expressive‐arts‐based healing.

Within my practice, clients are invited into a space where they can slow down, breathe, and explore their experiences without judgment. I integrate evidence‐based practices with creativity, narrative work, and culturally grounded approaches that honor identity, community, and personal agency.

Most importantly, clients should know that I show up with presence, authenticity, and a deep commitment to helping them cultivate meaningful, sustainable change. Healing is a collaborative journey—and I walk alongside you with compassion, clarity, and support.

I'm Mary, and I want you to know that whatever's bringing you here — anxiety that won't quiet down, a relationship that's fraying, grief you can't shake, or patterns you keep repeating despite your best efforts — you don't have to figure it out alone. I've worked with individuals, couples, families, and teens facing some of life's hardest chapters, and I genuinely believe that the right support at the right time changes everything.

I'm California-licensed and offer telehealth sessions statewide, which means flexible, private care from wherever you're most comfortable. I accept Aetna, Blue Shield of California, Cigna, and Carelon Behavioral Health, and I'm happy to help you understand your benefits before your first session.

Welcome, I am so glad you are here taking this step in your therapy journey. Finding a therapist that aligns with your needs is crucial step in this process and it is my hope that sharing more about me, can further guide you in this step. First and foremost, I possess a Master's in Psychology and have a license in Marriage and Family therapy. I am trained in EMDR (Eye movement desensitization reprocessing) and specialize in working with trauma and trauma related conditions.

Originally from Connecticut I moved to California for a new beginning. This has shaped me into a therapist who is compassionate, funny, yet challenging. I use these skills, all while linking solid professional education with personal experience in supporting people to find their inner gifts.

I have a passion for working with those who are justice impacted. I work with adults who experience anxiety, depression, Infertility, grief and loss, and interracial relationship.

Hi, my name is Vendela! My experience as a clinician includes working in schools providing counseling and mentorships to youth and seeing clients in a private practice setting for individual therapy. I have worked with clients with various issues including depression, anxiety, bipolar disorder, OCD, panic disorders, and more.

As a Licensed Marriage and Family Therapist, I specialize in anxiety, depression, addiction, and OCD. I work with adults, children, and couples. I utilize a client-centered approach with my clients, focusing in on my clients’ strengths to help them achieve success. I like to tailor my interventions and strategies around each client’s needs. Providing therapy is not just a job for me, it is my passion.