Prenatal and postpartum therapists & psychiatrists in Alameda, CA

Hello, my name is Alexander Valenzuela PMHNP. I specialize in psychiatric medication management and cognitive behavioral talk therapy. If you're struggling with your mental health and realize you want help, you don't have to do it alone. I am looking forward to starting the journey with you to help achieve your best self.

I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

I received my Masters Degree in Social Work from the University of Southern California and have over 35 years of experience in clinical practice.

Specialties: Children and Adolescents, Transitional Age Youth, Adults, Self Esteem, Stress and Coping Skills, Trauma and PTSD, Depression and Anxiety, Grief and Life Transitions.

Hello, I am a Licensed Marriage & Family Therapist (LMFT) serving clients in California.

While I received my higher education in VA, I completed my supervised hours in CA. I began at Trinity Ministries Group as an Associate in 2019 and became licensed in 2024. I will be meeting with clients at Trinity Ministries through online sessions.

Areas of interest that are dear to me are working with military members and their families, eating disorders and their families, and perinatal clients.

I am a dedicated and compassionate Licensed Clinical Social Worker with extensive experience guiding individuals, children, and families through life’s most complex challenges. My practice is built on a trauma-focused lens and a relationship-based approach, meaning I prioritize creating a safe, secure therapeutic bond to foster true healing. I believe in addressing wellness holistically, looking at how your mind, body, relationships, and environment interconnect to impact your overall well-being.

Throughout my career, I have had the privilege of working with diverse populations including extensive practice experience in public and private school settings, and private practice experiences within the hospital Emergency Room, Home Health agencies, Community Mental Health clinics, and Infant/Toddler and Early Child Development.

I offer specialized expertise in navigating the unique transitions of Maternal/Infant Mental Health, supporting Veterans, military-connected families and First Responders utilizing Holistic treatment modalities, addressing adult relationship challenges impacting health and emotional well-being, and supporting adolescent mental health including providing Wellness Coaching to Elite Junior athletes in issues impacting varying emotions associated with their performance including motivation, focus, performance anxiety, depression, maladaptive perfectionism and burnout.

I hold a Psy.D. in Organizational Management and Consulting from Phillips Graduate Institute in Encino, CA., MSW and MPH degrees from UC Berkeley, in Community Mental Health/School Social Work and Social Work Administration/Maternal and Child Health and a B.A in Psychology from UC Berkeley. I have a Pupil Personnel Credential (CA) and received a Parent/Infant Mental Health Certificate from Fielding Graduate University in Santa Barbara, CA.

My work centers on helping clients navigate difficult transitions, strengthen relationships, and reconnect with their capacity for growth and healing. As a social worker with five years of experience, I believe every person deserves to feel heard, supported, and empowered. I’m passionate about creating a space where clients can show up as they are and feel met with compassion, curiosity, and care.

I am a LCSW. My background includes working in the prison system, medical social work, school social work and the foster care system. I specialize in supporting LGBTQ+ people, veterans, trauma victims, first responders, and survivors of domestic abuse.