Find a Cigna therapist in Little Rock, AR
Book a therapist or psychiatrist in Little Rock, AR covered by Cigna


Top Cigna-covered therapists and psychiatrists in Little Rock, AR
Headway connects Little Rock residents with Cigna-covered mental health providers for talk therapy and medication management support. With copays around $40 and 288 providers nationwide, you'll find the right fit for your needs. Many patients pay as little as possible through insurance optimization.
Carl Harbison Jr. is a Licensed Professional Counselor (LPC) with experience in behavioral health, crisis intervention, substance use treatment, suicide prevention, and helping individuals navigate some of life's most challenging circumstances. He earned his Bachelor of Science in Psychology from Central Methodist University in 2013 and his Master of Science in Clinical Counseling in 2016.
Throughout his career, Carl has served as a Crisis Counselor, Mental Health and Substance Use Therapist, and Suicide Prevention and Firearm Safety Specialist. His approach is grounded in compassion, authenticity, and meeting people where they are. He strives to create a supportive, nonjudgmental environment where clients can openly address difficult experiences, recognize their strengths, develop practical coping skills, and work toward meaningful change.
Carl has extensive experience in suicide prevention, crisis response, and mental health education and is an instructor in ASIST, Construction Working Minds, QPR, CPI, and CSSH. His clinical interests include anxiety, depression, trauma and PTSD, grief and loss, substance use, life transitions, and working with veterans and first responders.
Carl is also a retired U.S. Army veteran, serving on active duty from 1990–1995 and with the Missouri Army National Guard from 2011–2024, including deployments to Kuwait, Afghanistan, and Syria. His military and clinical experiences provide a unique perspective on resilience, trauma, transition, and overcoming adversity.
Outside of his professional work, Carl is a husband, father of six, and grandfather of six. He believes therapy is about more than managing symptoms—it is about helping people develop the insight, confidence, skills, and resilience to move forward and create a healthier, more fulfilling life.
Hello! My name is Chantal Kelsey. I am a Licensed Clinical Social Worker. I have 14 years of experience in the social work field. The treatment areas I specialize in are depression, anxiety, and trauma.
You might be feeling exhausted from holding everything together, anxious about the future, or stuck in patterns that no longer fit who you are. I work primarily with women and couples navigating anxiety, burnout, relationship stress, and trauma that can be hard to put into words. Many of my clients are new to therapy or haven’t always felt culturally safe or understood in past spaces. With me, you don’t have to shrink yourself or explain your whole identity just to be believed. Together, we’ll work toward you feeling more grounded, more confident, and more like yourself again.
I am open minded, kind, direct, and empowering. I encourage others to improve their skills.
I work with adults and teens who are navigating trauma, PTSD, anxiety, shame, perfectionism, depression, and patterns that leave them feeling disconnected from themselves. My goal is to help you understand how those patterns developed, reconnect with who you are, and create changes that feel sustainable rather than forced.
I love animals, travel, and new experiences. I've lived abroad in two different countries over a 6 year period, gaining great exposure to different cultures and people. I find it a privilege to serve and help people through their struggles. I feel my own life experiences help me connect with others.
My name is Shannon Overcash, and I have been a therapist for ten years. I hold my LPC and LMFT licenses in Arkansas. I am somewhat new to telehealth, but am excited to experience this journey.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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