Find a Cigna therapist in Little Rock, AR
Book a therapist or psychiatrist in Little Rock, AR covered by Cigna


Top Cigna-covered therapists and psychiatrists in Little Rock, AR
Headway connects Little Rock residents with Cigna-covered mental health providers for talk therapy and medication management support. With copays around $40 and 253 providers nationwide, you'll find the right fit for your needs. Many patients pay as little as possible through insurance optimization.
Welcome! As a Licensed Professional Counselor, I'm here to step inside the emotional trenches of life with you. My goal is to lean in and help you find your strengths, identify your needs, and grow in your relationships. My professional background includes working within both school and private practice settings, with a specialized focus on attachment, parenting struggles, anxiety, life transitions, trauma, and relationships. Challenging seasons of life are best navigated when you have a little extra support by your side.
I believe healing begins when someone finally has a place where they don't have to pretend anymore. Healing takes place when we feel safe enough to tell our story. As a Licensed Certified Clinical Social Worker, I help adults navigate trauma, anxiety, depression, grief, relationship concerns, life transitions, and the many challenges that come with being human. I help Veterans and civilians heal from trauma, manage anxiety and depression, overcome addiction, and build lives marked by resilience, purpose, and renewed hope. I am a musician, animal lover, and nature explorer. I enjoy road trips and discovering new places with my husband of 43 years! We have two daughters who are also LCSWs whom I work with as well. We have a precious, 21 month-old granddaughter who keeps us laughing! As a trauma survivor/hero and thriver myself, I love exploring the healing path with my clients along life's messy journey. My passion is helping others discover their many strengths, and empowering them to become thrivers and heroes as well!!
Sometimes life asks more of us than we feel prepared to give. Anxiety, depression, family conflict, grief, or major life transitions can leave you feeling emotionally exhausted, disconnected from yourself, or uncertain about what comes next. You may have spent so much time taking care of responsibilities that you've forgotten to take care of yourself. You don't have to keep carrying that weight alone. I partner with individuals experiencing anxiety, depression, family issues, stress management, and grief and loss so they can find greater emotional balance, strengthen important relationships, and move forward with renewed confidence and purpose. Working with adolescents, adults, and seniors, I strive to create a supportive, judgment free environment where meaningful growth feels both possible and sustainable.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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